About me

I have been counselling for 25 years working with a wide range of people and a wide range of problems, particularly anxiety and depression. I am trained in humanistic, psychodynamic and cognitive behavioural therapies (CBT). I specialise in the person-centred approach, which means we will focus on you and your concerns together at your pace. I will treat you with respect and warmth. I will listen impartially and without judgement to whatever issues are causing you concern. My aim is to help you to find your own solutions to problems, which will help you to find lasting peace of mind and identify coping strategies for the future.

Having trained in more than one perspective, it means that I can be flexible and can tailor my approach to suit the individual. This means, for example, we can work with the structured approach of CBT, the holistic approach of person-centred counselling, or use a combination of the two, whichever you prefer.

I can offer counselling on a one to one basis, couples, groups, employee assistance programmes including stress management and getting the best out of your staff. I also have over 10 years experience in working with police officers, both in counselling and management training.

I am experienced in working with anxiety, depression and panic disorders. Having previously counselled for a large organisation for over 10 years, I am also experienced in work related stress and bullying.

I am a member of the British Association of Counselling and Psychotherapy (MBACP) and adhere to the BACP ethical framework for Good Practice.

I am also a member of the Association for Independent Practitioners.

Please click on the above link to my website, for further information.

Training, qualifications & experience

I hold a Masters Degree in Counselling Studies and an Advanced Diploma in Counselling

I also have training in:

Debt Counselling
Drug + Alcohol Abuse
Management of Change
Harassment/Equal Opportunities
Stress Management/Relaxation
Solution Focused Brief Therapy
Critical Incident Debriefing
Post Traumatic Stress
Spirituality in Counselling

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with

I have a 16 year old daughter with Downs Syndrome and would be happy to discuss any related topics, including disability, learning difficulty, Downs Syndrome.

I am also experienced in the psychological approach to weight management and currently run  weight loss groups for men and diabetics and also one to one sessions for both men and women.

The above list is not exhaustive. You may wish to discuss one, all or none of the issues listed. For example, your life not being how you would like it to be; or you may not be the one with the problem, but are affected by it and need someone to talk to.

In fact, a problem of any nature, which is having a negative effect on you and your life.

I can also help with relaxation, including breathing exercises and guided imagery. This can certainly help with anxiety, which is often present in addition to other problems.


Additional information

£50 per one to one session, which lasts 60 minutes
£60 per couple session, which lasts 90 minutes
£25 student rate per session which lasts 60 minutes

Free initial assessment session, if requested.


I work Monday to Thursday 9 am - 8 pm Friday 9 am - 5,30 pm

Further information

I work from home in Ewloe/Hawarden (Flintshire), which is conveniently located just off the A55 and A494. There is ample free parking.

Contact me by telephone 01244 530554, mobile phone 07952 864468, text or e-mail.

Please feel free to call me for a preliminary chat before committing to an appointment. You may have questions, doubts or fears about counselling, which I would be happy to discuss with you.

We can either speak on the phone or you may wish to meet for a free no obligation short session to see if a) counselling is for you and b) you are happy to work with me.


Type of session


Types of client

Older adults
Employee Assistance Programme
Julie Pryke

Julie Pryke