Julie Pryke MA
01244 530554 / 07952 864468
I have been counselling for 23 years working with a wide range of people and a wide range of problems, particularly anxiety and depression. I am trained in humanistic, psychodynamic and cognitive behavioural therapies (CBT). I specialise in the person-centred approach, which means we will focus on you and your concerns together at your pace. I will treat you with respect and warmth. I will listen impartially and without judgement to whatever issues are causing you concern. My aim is to help you to find your own solutions to problems, which will help you to find lasting peace of mind and identify coping strategies for the future.
Having trained in more than one perspective, it means that I can be flexible and can tailor my approach to suit the individual. This means, for example, we can work with the structured approach of CBT, the holistic approach of person-centred counselling, or use a combination of the two, whichever you prefer.
I can offer counselling on a one to one basis, couples, groups, employee assistance programmes including stress management and getting the best out of your staff. I also have over 10 years experience in working with police officers, both in counselling and management training.
I am very experienced in working with anxiety, depression and panic disorders.
I am a member of the British Association of Counselling and Psychotherapy (MBACP) and adhere to the BACP ethical framework for Good Practice.
I am also a member of the Association for Independent Practitioners.
Please click on the above link to my website, for further information.
Training, qualifications & experience
I hold an Advanced Diploma in Counselling and a Masters Degree in Counselling Studies.
I also have training in:
Drug + Alcohol Abuse
Management of Change
Solution Focused Brief Therapy
Critical Incident Debriefing
Post Traumatic Stress
Spirituality in Counselling
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Antisocial personality disorder
- Avoidant personality disorder
- Binge-eating disorder
- Bipolar disorder
- Borderline personality disorder
- Bulimia nervosa
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Dependent personality disorder
- Eating disorders
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Histrionic personality disorder
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship issues
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Other areas of counselling I deal with
I have an 14 year old daughter with Downs Syndrome and would be happy to discuss any related topics, including disability, learning difficulty, Downs Syndrome.
I am also experienced in the psychological approach to weight management and currently run weight loss groups with a colleague.
The above list is not exhaustive. You may wish to discuss one, all or none of the issues listed. For example, your life not being how you would like it to be; or you may not be the one with the problem, but are affected by it and need someone to talk to.
In fact, a problem of any nature, which is having a negative effect on you and your life.
I can also help with relaxation, including breathing exercises and guided imagery. This can certainly help with anxiety, which is often present in addition to other problems.
£50 per one to one session, which lasts 60 minutes
£60 per couple session, which lasts 90 minutes
£25 student rate.
Free initial assessment session, if requested.
I work from home in Ewloe/Hawarden (Flintshire), which is conveniently located just off the A55 and A494. There is ample free parking.
Contact me by telephone 01244 530554, mobile phone 07952 864468, text or e-mail.
Please feel free to call me for a preliminary chat before committing to an appointment. You may have questions, doubts or fears about counselling, which I would be happy to discuss with you.
We can either speak on the phone or you may wish to meet for a free no obligation short session to see if a) counselling is for you and b) you are happy to work with me.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I work Monday to Thursday 9 am - 8 pm Friday 9 am - 5,30 pm
Types of client
|Employee Assistance Programme|