Cognitive behavioural therapy for insomnia (CBT-I) in East London

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TheSpaceForYou Therapy Service

HCPC Registered Clinical Psychologist | EMDR|CBT|ACT|CFT

London E14 & EC1V

I’m here to help you clarify what you need and connect you with the right therapist. Whether you’re seeking support for anxiety, relationships or life changes, we’ll work with you to create a safe, steady space for growth.

Amelia Goldsmith Lister

BSc, MSc, PGDip, MBACP (Accred)

London E18

I would love to be in touch with you. I am here to professionally and skillfully enable and empower you to help yourself, leading to lasting results and change. I have a genuine interest in people and my approach is warm, positive and sensible.

Lisa Koppl

London E1

Specialist in CBT & Psychosomatic Restoration. Beyond talk therapy, I offer an active change method to regulate your nervous system, decode anxiety, and restore connection in modern urban life. Shoreditch (F2F) & Online.

Hattie Warner

London E17

You might be feeling overwhelmed, stuck, or unsure where to turn next. Whether you’re dealing with anxiety, low mood, stress, OCD, or self criticism, you don’t have to go through this alone. I offer a warm, safe space where we can talk at...

Sargam Chhabra

London EC2M & South Kensington SW7
(Within 4 miles)

Hey - I'm Sargam If you're reading this, there's a chance you've been carrying a lot on your own. Maybe you're used to coping or pushing through, even when things feel heavy inside. Or maybe you're at a point where you know something needs to c...

Dr Cassandra Ngo

London EC2R & W1G
(Within 4 miles)

I am an experienced Counselling Psychologist who works in the NHS and in private practice. I am trained in Cognitive Behavioural Therapy (CBT), psychodynamic psychotherapy, person-centred therapy and Acceptance and Commitment Therapy (ACT). I work wi...

Dr Danielle Jackson

Clinical Psychologist

London SE10 & Cranbrook TN18
(Within 5 miles)

I'm a Clinical Psychologist specialising in perinatal loss, trauma, and work with children, adolescents, and couples. Warm, direct, and experienced. Online across the UK.

Kathryn Woodward

BA(Hons), (MBACP accred), CBT and EMDR for Adults and CYP

London SE10 & Bexley DA5
(Within 5 miles)

I can offer you a safe, calm, and non-judgemental space where you can talk openly and begin to make sense of things. I am an accredited integrative psychotherapist working in both private practice and children's services. My inclusive approach allows...

Patience Mboma

London N4 & Waltham Abbey EN9
(Within 5 miles)

Patience Mboma is a Senior Mental Health Practitioner and an MBACP Registered Accredited Psychotherapist with nearly 30 years of extensive experience in Counselling and the Child and Adolescent Mental Health (CAMHS) industry. He is known for providin...

Dr Michelle Haslam

CPsychol, PhD, BSc

London N4
(Within 5 miles)

I am a warm and compassionate integrative therapist, meaning that I am trained in and draw upon a variety of approaches such as Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Compassion Focused Therapy, and parts work. I am person-...

Dr James Binnie

PhD, HCPC, BABCP, NMC

London SE1 & Beckenham BR3
(Within 5 miles)

I work individually with adults who are struggling with emotional or mental health difficulties. I do not like to categorise people; I prefer to take an individualised approach. This means we would spend some time trying to figure out what is going o...

London Trusted Therapy Harley Street

London WC2A & W1G
(Within 5 miles)

London Trusted Therapy is a leading private therapy practice based on Harley Street, London. Our team of HCPC-registered psychologists and BACP/UKCP-accredited psychotherapists offers specialist support for anxiety, depression, trauma, PTSD, relation...

Eunoia Health

Therapist | Lecturer | Anxiety, Stress & OCD Expert | MBACP

London SE1 & Horsham RH12
(Within 5 miles)

I work with capable adults navigating anxiety, OCD, depression, stress & insomnia. ACT-based therapy for anxiety, OCD, depression, grief, insomnia and burnout. BACP-registered (MBACP 415049), also at the Priory Group. Online UK or in person Horsham.

Dr Bahar Pourghobad

London SE1 & W1G
(Within 5 miles)

I am an HCPC registered Clinical Psychologist with 11 years of experience. I specialise in adult mental health and evidence-based therapy for anxiety (including OCD), depression, trauma, stress, and relational difficulties.

Dr Samuel Chu

BSc (Hons) MSc DClinPsy CPsychol BABCP

London SE1 & WC1H
(Within 5 miles)

I am an anxiety, rumination, and depression Clinical Psychologist, in Central London and online. Most of my clients feel overwhelmed with worries and high self-criticisms, struggle to regulate their emotions, and do not feel true to who they are.

Dr Motchila Innocente

DClinPsy PGDip CBT BSc

London EC1A
(Within 5 miles)

I am a Clinical Psychologist with over 20 years' experience. I offer compassionate, evidence-based therapy for anxiety, depression, trauma, neurodiversity and more, helping you to better understand yourself and create lasting change.

Bridget Cook

PgDip PgDip BSc (Hons) BABCP Accreditation

London N17
(Within 5 miles)

Qualified and experienced, warm and non-judgemental. I aim to help you feel safe and comfortable to be yourself; come as you are. Together I hope we can help you find more clarity and peace, and become a more fulfilled and resilient version of you.

Dr Wanda Fischera

BA(Hons), MSc Health Psych, Doctorate in Clinical Psychology

London SE11
(Within 6 miles)

Many of the people I work with feel they’re ‘just not good enough’. I’ll help you feel and manage your emotions, let go, and build self-worth beyond performance and perfectionism, so you can enjoy more fulfilling relationships and work-life balance.

SeaSage

Trauma, Critical Incident and Leadership Support

London SW1Y
(Within 6 miles)

Trauma & Critical Incident Support | Counselling | EMDR | Coaching | Supervision

Shima Bhunjun

HCPC Registered Counselling Psychologist CPsychol

London WC1A & W1W
(Within 6 miles)

I offer EMDR, CBT and CFT and work with various anxiety presentations such as ptsd, c-ptsd, phobias, health anxiety, social anxiety, hoarding, low self-esteem, chronic shame and self-criticism, work stress, burn out, beareavement and more.

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