Counselling in Ilford, IG1-IG6

I believe therapy is for everyone and offer a personalised approach that is focused on your unique needs and experiences. I provide a space where you can be yourself. Together, we can work towards your internal growth and positive change.

I have over 22 years of experience of helping clients get back on track with their lives. Not sure about counselling? Give me a call and we can talk about what's on your mind. Free initial no-obligation assessment. Flexible appointment times.

I am a CBT Therapist and Counselling Psychologist with 20 years experience based in Ilford and Bexley, Kent. My primary objective is to provide a...

Hi, my name is Sultana Begum. I am of Bengali origin. Having been raised and lived for over forty years in London, I am a Londoner. I am also...

Hello, my name is Laura and I am a fully qualified counsellor/psychotherapist. I am a registered member of the BACP (British Association Counsellors...

I offer counselling mainly to those who suffer from depression, anxiety, low self-esteem, family issues, mental, physical, emotional, spiritual or sexual abuse including trauma. I also help marriage in crisis and cross cultural relationships.

Are you feeling tense, nervous and unable to relax, do you find yourself thinking over situations again and again and unable to stop worrying. Let’s work together to create the space to help resolve these worries.

I love helping people who are distressed, frustrated or feel stuck to gain clarity and overcome barriers by creating pathways to enable freedom of choice for empowered living, through 1:1 work, couples/family counselling and group therapy.

Providing a professional yet affordable counselling service in an empathic environment so issues can be explored fully. My service supports the...

I have 30 years experience from around the world and use a range of approaches to meet your needs. My aim is to help you become your own therapist. Happy to have a chat with you before you decide to have a session. Email me.

If you are currently feeling stuck; struggling to manage feelings of loss, bereavement, have historical trauma related issues, stressful...

Hello. I am a Gestalt psychotherapeutic counsellor and provide online therapy via video- conferencing. I help people develop resilience and hope by providing a safe exploratory space to discuss difficult thoughts, feelings and life difficulties.

The first appointment with me is free so that you can check out whether I am the right counsellor for you. I have been counselling for 13 years and work with adults with a wide range of difficulties, particularly trauma, depression and anxiety

During this uncertain time, I am reducing my current session fee of £45 per session to £35 per session (telephone session) for the...

Well done for taking the steps towards finding a counsellor, you are important and deserve the time and space to explore what is troubling you.I am a BACP Registered Integrative Counsellor. For details about my practice, please visit my profile page.

I am experienced in working with teenagers and adults who are encountering a range of concerns such as anxiety, stress, bullying, depression, low self esteem, confidence and more. I also work with clients with addiction problems - drugs and alcohol.

I focus mainly on enhancing an individual's self worth and values and couples relationship. Being valued as a person, without being judged, can help...

I am trained to work online; to work with couples (Relate Trained) & individuals with relationship issues, including separation, intimacy, anxiety, panic attacks & depression. I refer to mindfulness and spirituality within sessions.

Due to the coronavirus pandemic, I am only offering telephone counselling at this moment.We often encounter difficulties in our lives, which can feel...

I offer long term and short term therapy using a Cognitive Behavioural Therapy approach and treat a range of issues as listed in my profile with a good success rate. Please read the rest of my profile for more information.

You may be feeling stuck in your life, unfulfilled, anxious or depressed. You may be experiencing identity or relationship problems, bereavement or...

Sometimes we need extra support in our lives; a non-judgmental, empathic space, where we can be heard by a professional. In such a space, individuals...

Do you worry that other people may not understand what you are going through, or not be able to relate to your experiences? Or maybe you’re concerned about your child’s emotional wellbeing. I can support you to explore your feelings in a safe space

phone counselling

I’m an experienced counsellor offering online, phone or face-to-face therapy to individuals who are experiencing stress, anxiety, depression, loneliness and trauma.

Looking for support to help you through life’s challenges can be as daunting as starting to make the changes. I offer a safe, accepting and non-judgemental space to explore what you want and need to enable you to make the changes you want to make.

Clinical psychologist with over 10 years experience in central London. My passion is to help people be content in their lives and so although I do think carefully about the past, and present, I have an emphasis on looking forward.

Hi my name is Sunita. I am a Counsellor and Hypnotherapist and I run a private practice in East London. I work with a range of issues including, anxiety, depression, relationship issues, binge eating and trauma.

I work in person-centred way and that means that I will not tell you what to say or how to think.  I will work with you to uncover answers to the questions that keep you awake a night.

I am an experienced and specialist Couple and Family Psychotherapist. I provide a safe, non-blaming, and non-judgemental space for couples and families to work through their problems and dilemmas, and develop fulfilling and inspiring relationships