Age brings change — in identity, purpose, and connection. Counselling offers support, insight, and space for what matters now.

Challenging ageism and embracing lifelong growth can transform later life. Explore how counselling helps foster resilience, meaning, and purpose.

Explore how aging affects mental health and discover 9 key ways to boost well-being in older age, from staying active to seeking therapy.

How can counselling support people when the roles reverse and they become a carer for their parents?

Therapist Lyn explains more about finding your identity in later life

Counsellor Vicky Harrison explores the issues that may be encountered in later life, and how counselling can improve the lives of older adults.

Person-centred counsellor Andrew explores life stages through the seasons.

What should mental health support look like for older people? Christopher Tovey explores this further.

Psychotherapist Isobel Brooks shares some of the common themes that older people may benefit from exploring in therapy.

Counsellor Helen Smith explains how skilled listeners can support elderly people's mental health.

Counsellor Andrew Colquhoun explores depression, loneliness and bereavement amongst the older generation.

Fear of ageing and death is incredibly common. For many people, it can make the onward march of time seem absolutely terrifying. Some of us deal with…