Are you a qualified therapist?
Search Counselling Directory
Grief affects sex drive in many ways. There’s no right or wrong, just your way. Learn more about navigating sexual loss.
A look inside high-functioning anxiety – how we learn to bury emotions and manage beneath the surface.
“I’ll try…” can feel like progress, but it often keeps us stuck. Real change begins with small, values-based actions.
Struggling with the “Sunday scaries”? Discover CBT-based tips to ease pre-work anxiety and reclaim your time off.
Grief is a natural response to loss. Here's how the dual process model can help you process emotions, rebuild life, and find meaning after loss.
Anxiety isn’t weakness, it’s overprotection. Here’s how to recognise it and start finding relief.
Struggling to support a stressed-out teen? Here's how to balance motivation with compassion during exam season.
Learn 5 compassionate, practical strategies to ease anxiety and feel more in control.
Exploring the body-based approach of Somatic therapy, helping clients break free from chronic stress and anxiety.
Children bereaved by suicide face complex, long-term grief. Here's how compassionate, tailored support can support healing.
Anxiety disorders can impact the whole body. Here's how a holistic approach such as awareness and intentional tools can help manage long-term effects.
Feeling out of place in life may reflect inherited worldviews. Here's how small steps toward self-awareness can guide you home.
For the most accurate results, please enter a full postcode. If you are searching for an online/phone Counsellor or Therapist, you don't need to enter your location, however, we recommend choosing a Counsellor or Therapist near you, so that you have the choice to see them in person in the future.
task_alt All therapists are verified professionals
How we use cookies
We use cookies and similar technologies to help our site run smoothly and improve your experience. Some are essential for things like security and log-ins, so they always stay on. Others, like those for analytics, ads and personalisation, are optional. By clicking ‘Accept all’, you’re giving consent to use optional cookies. You can also choose ‘Reject all’ to turn them off or ‘More options’ to manage your settings.
