Find out how counselling can support victims of bullying - whether in work or school - and learn self-help strategies to move forward.

Bullying's impact on mental health can be profound and lasting. Learn more about bullying, anxiety and how therapy can help.

What is mobbing and how can it impact mental health? Learn more about this form of workplace bullying.

How can parents support their children who may be experiencing bullying?

Does banter help us connect with others? Or does it prevent us from having healthy relationships?

What is workplace bullying? And how can you put a stop to harassment in the workplace?

Bullying is a serious problem that can have long-term effects. Counsellor Ian Stockbridge discusses how counselling for bullying can help.

Counsellor Sana shares her personal experiences with bullying, and how you can help a child who is being bullied.

A counsellor discusses the impact of bullying in adulthood.

It can be tremendously difficult for some of us to use, and even to find, our voice. There are many possible reasons for this. Perhaps we have alway…

What thoughts and images come to mind when you think about bullying and bullies? We probably think of a playground and children, as most people tend…

When a person decides to go and see a counsellor, chances are that they are not feeling at their strongest. It may well have taken a long time to dec…