Lyn Hemeury MBACP
White Lodge Therapy Practice
21 Coggeshall Road
01376 440920 / 07590 267 437
Lyn is a BACP qualified and highly experienced and professional Psychotherapist, Hypnotherapist and Counsellor who offers psychotherapeutic counsellingand hypnotherapy to help you explore your issues and work on building strengths and strategies which will enable you to find clarity, relief and effective solutions during your times of difficulty. Lyn believes that a crisis provides an opportunity to uncover beliefs and habits which keep us stuck. So difficult times can become an opportunity for positive change and thus pave the way to increased personal fulfilment.
Lyn's approach is simple, she is passionate about helping people change their perspective to get back on track and improve their life. We’re not born with habits, phobias, anxiety, low self-esteem, addictions, depression, self-defeating behaviours, anger issues or weight problems. People develop these issues through conditioning, past experiences, peer groups, religion, culture, the environment and so on. So it stands to reason with a personalised approach to therapy exploring your thoughts, feelings and your life with Lyn in a safe and comfortable environment without feeling judged in any way, Lyn can help you to examine your negative beliefs and thought processes, so you can reorganise your thoughts for a positive outcome where change or management is possible.
Lyn has a wealth of experience helping adults, children and adolescents, couples and families address a wide range of issues including: depression, work-related stress, career development, anxiety/panic, abuse, relationship problems, anger management, bereavement, self-confidence, low self-esteem, trauma, PTSD, OCD, phobias, bullying.
Lyn tailors every session to suit your individual needs and uses a range of therapies to suit each person. Lyn Offers:
Cognitive and Behavioural Therapies
Cognitive Behavioural Therapy (CBT)
Psychoanalytical and Psychodynamic Therapy
Lyn is a professional member of APHP and the BACP (The British Association for Counselling & Psychotherapy), and is committed to their code of ethics as well as to continuous professional development.
Please do not hesitate to contact Lyn to have an exploratory chat about how therapy with Lyn can help you.
Online Availability & Booking:
If you would like to check availability online and book an appontment online, please follow this link:
Training, qualifications & experience
Lyn is a fully qualified and professionally trained therapist in a range of psychotherapy, counselling and hypnotherapy approaches. This enables Lyn to tailor the therapeutic approach to meet your therapeutic needs, providing you with the best opportunity for positive results so we can help you achieve fast, effective and lasting change.
Lyn is a professional member of the APHP and the BACP (The British Association for Counselling & Psychotherapy), and is committed to their code of ethics as well as to continuous professional development.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Antisocial personality disorder
- Attachment disorder
- Avoidant personality disorder
- Binge-eating disorder
- Bipolar disorder/Manic depression
- Borderline personality disorder
- Bulimia nervosa
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Dependent personality disorder
- Domestic violence
- Eating disorders
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Histrionic personality disorder
- Internet addiction
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Paranoid personality disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship issues
- Schizoid personality disorder
- Schizotypal personality disorder
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
- Behavioural therapy
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Cognitive therapy
- Couples counselling
- Existential therapy
- Family/systemic therapy
- Gestalt therapy
- Humanistic therapies
- Interpersonal therapy
- Other therapies
- Person-centred therapy
- Play therapy
- Psychoanalytic therapy
The first appointment will be an assessment, where Lyn and you will decide if you feel you can work together. Should this be agreed, your therapy with commence with an open-time contract which means that wherever possible you will both commit to on-going therapy until you feel the work is complete. The initial assessment will include a full history take and the treatment plan, duration and frequency of further appointments will also be discussed and agreed. Please email or call Lyn on 07590 267437 to discuss counselling fees.
As a guide, session fees are:-
Initial assessment – £50 to £70 (60/90 minutes session time depending upon presenting issues). This will be discussed and agreed at the time of enquiry.
Further Appointments – £50 per session (up to 60 minutes)
Extended Appointments – £70 per session (90 minutes)
Extended sessions are advisable for clients who wish to work with hypnotherapy.
Couple’s Counselling – £75 for initial assessment (90 minutes). Thereafter therapy sessions will be £50 or £70 depending upon the duration of the session (to be agreed at the assessment).
Double Sessions (2 hours) are available for clients who want to cover a number of issues and get more done in a shorter space of time. Also couples find double sessions helpful because they provide good space for both parties to discuss their views and get to solving problems more quickly. The cost for a double session is £90.
Quit Smoking – £175 for a one-off 3 hour session and a free booster session if required.
Lyn's practice is located at very safe and calming offices in central Braintree with easy access to the train and bus stations.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Monday-Friday 9am-9pm Saturday 9am-5pm
Types of client
|Employee Assistance Programme|
Supervision & training
I offer a warm, friendly and professional humanistic/Integrative counselling supervision for counsellors, therapists and other helping professionals working with individuals, couples and families.View supervision profile