Stress management in Whiteley - Page 4, PO15

540 results. All professionals comply with our policy.
Clare Lay
Southampton, Hampshire, SO32 2JN
(Within 4 miles)
Clare Lay

Clare Lay

Verified Professional
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MBACP Reg. Dip.Couns, MBA
Southampton, Hampshire, SO32 2JN
(Within 4 miles)
I am a relationship counsellor and psychosexual therapist, helping couples and individuals explore causes of concern in their relationship or sex life. I use interventions and talking to improve how their needs and expectations are met.
Teresa Crosswell
Southampton, Hampshire, SO30
(Within 4 miles)
Teresa Crosswell

Teresa Crosswell

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MBACP Snr Accred
Southampton, Hampshire, SO30
(Within 4 miles)
I imagine if you are looking for a counsellor you have a hope that your life can change and it is this hope that will help you take the next step. In this busy world it is very important that we look after our mental health as well as our physical he...
Rosie Lunn
Fareham, Hampshire, PO16 0RA
(Within 4 miles)
Rosie Lunn

Rosie Lunn

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Verified Professional

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Fareham, Hampshire, PO16 0RA
(Within 4 miles)
Hello, my name is Rosie. I am a BACP registered Counsellor based in Fareham. I offer a non-judgemental, confidential space to help you explore the difficulties you may be facing and discover the changes you may like to make. I am happy to support you...
Lou Shotter
Southampton SO19 & SO30
(Within 4 miles)
Lou Shotter

Lou Shotter

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Verified Professional

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Southampton SO19 & SO30
(Within 4 miles)
Hello, Welcome. As a Person-Centred Therapist, the therapeutic relationship is based on a few key components. What I value highly is your autonomy; to make decisions that are best for you as and when you need to and it is my belief that you are the e...
Abigail Houghton
Fareham PO16 & Portsmouth PO2
(Within 4 miles)
Abigail Houghton

Abigail Houghton

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MBACP, Humanistic Counselling (Dip). In person and online
Fareham PO16 & Portsmouth PO2
(Within 4 miles)
Hi, I'm Abi. Welcome. I appreciate how challenging it can be to find the right therapist. I work in a warm and non-judgemental way. I am an experienced Humanistic counsellor which essentially means that you set the pace, I'm not there to tell you wha...
Mark Bourne
Southampton, Hampshire, SO30
(Within 4 miles)
Mark Bourne

Mark Bourne

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Verified Professional

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Southampton, Hampshire, SO30
(Within 4 miles)
My role as a counsellor is to offer a safe space where you can explore what is on your mind. I use a Person‑Centred theory, which means I follow your lead and help you to look into your thoughts and feelings without judgement.
Anthea Hollingworth
Southampton SO30 & London SW15
(Within 4 miles)
Anthea Hollingworth

Anthea Hollingworth

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Psychotherapist and Counsellor MSc. MBACP (Snr. Accred)
Southampton SO30 & London SW15
(Within 4 miles)
Counselling and psychotherapy aim to significantly help our ability to manage our lives more effectively. If you are seeking help to find a better understanding of yourself, others and life events, this is the time to talk to a professionally trained...
Lee Ducker
Fareham PO16 & Southsea PO4
(Within 4 miles)
Lee Ducker

Lee Ducker

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Verified Professional

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FdA Humanistic & Transactional Analysis counselling, MBACP
Fareham PO16 & Southsea PO4
(Within 4 miles)
I’m a compassionate, trauma-informed counsellor dedicated to creating a safe, supportive space where you can heal, grow, and navigate life’s challenges with confidence and resilience.
Zoe Kelly
Southampton SO30 & SO15
(Within 4 miles)
Zoe Kelly
Not accepting new clients
Not accepting new clients

This professional is currently not accepting new clients at this time.

Zoe Kelly

Verified Professional
Verified Professional

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BA Couns. MSc Psychol. Adv Dip CBT. EMDR Prac MBACP (Accred)
Southampton SO30 & SO15
(Within 4 miles)
I have been helping people with anxiety, depression and burnout for more than 20 years. I offer a caring therapy service that is matched to your needs. My approach to your issue prioritises sensitivity, respect and warmth, whatever you are facing.
Not accepting new clients
Not accepting new clients

This professional is currently not accepting new clients at this time.

Marie Rae
Fareham PO17 & Southsea PO5
(Within 4 miles)
Marie Rae

Marie Rae

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Verified Professional

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CBT, Gestalt, Integrative MA, BA (Hons) DipHE BACP Reg
Fareham PO17 & Southsea PO5
(Within 4 miles)
Hello and welcome to Marie Rae Counselling. I offer an integrative counselling approach including CBT, Gestalt, Transactional Analysis, Internal Family Systems and creative interventions. Please feel free to take a look at my profile.
Lauren Vickery
Southampton SO30 & SO32
(Within 4 miles)
Lauren Vickery

Lauren Vickery

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Verified Professional

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BSC, DipHE, BACP
Southampton SO30 & SO32
(Within 4 miles)
Hi, I'm Lauren and I'm a fully qualified and registered Gestalt / Integrative Therapist who works with Adults and Young People (12yrs+). I offer help with a range of issues, including anxiety, trauma/abuse, addiction, stress, depression, neurodiversi...
Emma Gilder
Southampton, SO30
(Within 4 miles)
Emma Gilder

Emma Gilder

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Verified Professional

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Registered MBACP BA (Hons)
Southampton, SO30
(Within 4 miles)
Sometimes life can feel difficult. As an experienced counsellor I offer space and time for you to explore how you are feeling and together we can find a way forward. I offer a free 30 minute consultation. All enquiries welcome.
Natalia Hallam
Fareham, Hampshire, PO16 0EP
(Within 4 miles)
Natalia Hallam

Natalia Hallam

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Verified Professional

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Counsellor and Psychotherapist MA, BSc (Hons), MBACP Accred
Fareham, Hampshire, PO16 0EP
(Within 4 miles)
Counselling will help you understand yourself better and see your life more clearly. It can help to develop resilience, so you feel calmer, more confident and able to manage your problems and emotions, so they impact you less in your daily life.
Sharon Newman
Fareham PO17 & Southampton SO32
(Within 4 miles)
Sharon Newman

Sharon Newman

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Verified Professional

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MA in Counselling, DipHE Humanistic Counsellor and BACP
Fareham PO17 & Southampton SO32
(Within 4 miles)
Struggling with anxiety, grief or feelings that don't make sense? Choosing the right counsellor or therapist can feel overwhelming. With many years experience, please get in touch and lets have a free 30 min chat. Southampton & Portsmouth areas.
Gaynor Williams
Southampton, Hampshire, SO31 4PB
(Within 4 miles)
Gaynor Williams

Gaynor Williams

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Verified Professional

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Registered Member MBACP GHR
Southampton, Hampshire, SO31 4PB
(Within 4 miles)
I am a highly experienced and qualified counsellor registered with the BACP. I am also an EMDR practitioner. I provide a warm, accepting professional approach helping you to help yourself to move forward in your life.
Colette Warner
Fareham, Hampshire, PO16 8QQ
(Within 5 miles)
Colette Warner

Colette Warner

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Counsellor & Psychotherapist MBACP, MNCPS (Accred)
Fareham, Hampshire, PO16 8QQ
(Within 5 miles)
Hi my name is Colette, I am a qualified Humanistic counsellor. When you are looking for someone to help you find a way forward. I can listen and offer a safe place for you to explore your feelings and reflections.
Rae Hurst
Fareham, Hampshire, PO16
(Within 5 miles)
Rae Hurst

Rae Hurst

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Verified Professional

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Fareham, Hampshire, PO16
(Within 5 miles)
When life seems distressing or overwhelming it’s good to pause, to talk and to be heard, with room to explore whatever is happening for you. Flexible timings face-to-face, online, phone or Walk and Talk, with no charge for initial contact session.
Alice Marfleet
Fareham, Hampshire, PO16
(Within 5 miles)
Alice Marfleet

Alice Marfleet

Verified Professional
Verified Professional

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Prof Dip PSY C. & DIP.HYP CS, MNCPS Acc. MNHS.
Fareham, Hampshire, PO16
(Within 5 miles)
Hi, I'm Alice, if your mind feels constantly busy, overwhelmed, or stuck in overthinking… you’re not alone. You might feel like you’re always “on edge”, replaying thoughts, or struggling to switch off — even when y...
Marie Fillbrook
Hedge End SO30 & Winchester SO23
(Within 5 miles)
Marie Fillbrook
Waiting list for new clients
Waiting list for new clients

This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.

Marie Fillbrook

Verified Professional
Verified Professional

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BA MBACP Accred
Hedge End SO30 & Winchester SO23
(Within 5 miles)
An integrative form of counselling which provides a safe and confidential space for any and all issues including stress and anxiety, depression and relationship issues
Waiting list for new clients
Waiting list for new clients

This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.

Kevin Ware
Fareham PO16 & Gosport PO13
(Within 5 miles)
Kevin Ware

Kevin Ware

Verified Professional
Verified Professional

Every professional displayed on Counselling Directory has been independently verified by our team to ensure they have suitable credentials to practise.

BSc (Hons) MBACP
Fareham PO16 & Gosport PO13
(Within 5 miles)
Life can sometimes feel overwhelming. Stress, anxiety, and persistent thoughts can cloud your mind, leaving you unsure of how to regain control or find clarity. Often, the demands of others take priority, and self-care becomes an afterthought. I firm...