Stress management in Westbourne - Page 8, BH4

316 results. All professionals comply with our policy.

Leanne Grossett

BSc RMN PGDip

Poole BH15
(Within 4 miles)

Registered Mental Health Nurse and Fully Accredited CBT Therapist, working across all ages (specialised in age 8-25, and parental mental health). Passionate about providing a safe and compassionate space, supporting individuals to thrive.

Hammock Counselling

BACP, UKCP, BPS

Poole BH15 & London SE15
(Within 4 miles)

Feeling anxious, sad, or overwhelmed? At Hammock we provide online counselling for £30 per session, with no waiting list or subscriptions. You’ll be matched quickly with one of our kind & quality counsellors, so you can feel supported and understood.

New Horizons Network

Bournemouth BH7 & Highcliffe BH23
(Within 4 miles)

Do you want life to be better? Whether you want coaching, counselling or psychotherapy New Horizons will help you make steps to transform your future .

Linda Witchell

MNCS (Acc), MSc Psychology | Counselling, Psychotherapy, CBT

Bournemouth BH7
(Within 4 miles)

Grief, stress and anxiety can leave you feeling overwhelmed and alone. I provide compassionate counselling for adults experiencing bereavement, pet loss and life's challenges, helping you find calmness, clarity and a way forward.

Nikki Clarridge

Bournemouth BH6
(Within 5 miles)

Are you feeling alone, lost or overwhelmed? It can feel daunting taking the first steps to seek support. I will truly listen to you and your situation. I will be empathic, respectful and non judgemental. I offer a safe and trusting space for you.

Roger Green

MBACP Registered Experienced Adult, Adolescent and Child Counsellor

Bournemouth BH6
(Within 5 miles)

Hi, are you looking for someone who is approachable and qualified with over 20 years experience working in the NHS, Education and Private Practice. Taking the first step can be difficult, email or call to talk about your needs.

Kim Zepler

BA (Hons) Humanistic Counselling. MBACP (Registered)

Poole BH15
(Within 5 miles)

We all have the ability to meet the challenges we face in life, to grow and change. I work with people from all walks of life who are affected by loss and uncertainty. I work in a way that is non-directive yet gently helps you seek your own answers.

Nikila Davis

Poole BH15 & BH16
(Within 5 miles)

As a qualified counsellor (and a human being!), I understand what it is to navigate deep pain, find grit in the darkness, and cling to a hope that refuses to give up- even when everything else seems lost. That is the hope I bring into the therapy roo...

Lucia Garcia

Bournemouth BH6 & London N16
(Within 5 miles)

I focus on helping clients become empowered through self-awareness. I'm experienced helping clients to address and overcome issues like anxiety, phobias and emotional trauma. Call me for a free initial phone consultation.

Emily Bridges

BSc, Dip Couns, MBACP

Poole BH15
(Within 5 miles)

Hello, I'm Emily I'm an experienced, qualified, trauma informed counsellor offering a space where you can explore your thoughts and feelings. I help people make sense of what's happening in their lives and feel supported along the way. You may be com...

Poole Community Counselling CIC

Low Cost Counselling

Poole BH15
(Within 5 miles)

We understand that reaching out for support can be a big step, and that the cost of counselling can sometimes feel like a barrier. Our low cost counselling service (LCCS) in Poole offers a way to access professional help at an affordable rate....

Hazel Beard

MBACP Qualified Integrative Counsellor L1 IFS Counsellor

Poole BH15 & Broadstone BH18
(Within 5 miles)

Taking the step to seek support can feel daunting, but investing in your well-being can be truly life-changing. I specialise in anxiety, depression, and ADHD/Autism (diagnosed or not), and believe you're absolutely worth the time and care.

Nikki Patten

ADHD, Anxiety, Trauma, Abuse, Bereavement Counsellor. MBACP

Bournemouth BH6 & Christchurch BH23
(Within 5 miles)

Congratulations on taking the 1st step. Facing your experiences head on may be the best way to start your healing. You don't have to do this alone. I would really like to help you on your journey to a happier and more fulfilling life.

Rebecca Leddington

About balance-A holistic approach. Counsellor and Supervisor

Poole BH17
(Within 5 miles)

Are you living your life in black and white? I can help you bring everything back to colour and live life to the full. I am a passionate counsellor for children and adults, and we can create change together!!

Alexandra Peet

BPC

Bournemouth BH6
(Within 5 miles)

Welcome! In these unsettling times finding a therapist you can trust and feel safe with is important. I work face to face and online with a wide range of issues with individuals over 18. Contact me for more information.

Claire Light

Bournemouth BH6
(Within 5 miles)

I offer confidential, non judgmental, professional counselling in a safe, calm environment, using integrative models to both teenagers and adults. I offer face-to-face counselling to individuals and couples but have also trained in on line coun...

Unavailable until 28/09/2026

Karen Sampson

Dip. Couns Reg, MBACP

Bournemouth BH6
(Within 5 miles)

There are times when situations in our lives feel out of control and feelings can be difﬁcult to manage. I provide a safe space for you to explore and develop a deeper understanding of your current and past relationships, behaviours and issues...

Unavailable until 28/09/2026

James Rolph

ADHD | Anxiety | Low self-confidence | Dip.C. MNCPS (Reg)

Christchurch BH23 & Ferndown BH22
(Within 5 miles)

Are you experiencing lack of confidence, low self-esteem or anxiety? If you are feeling stuck, want to regain direction or improve relationships, I can help. Let’s work together, I can help you build confidence, resilience and feel more in control.

Rachel Sinclair

MBACP Qualified Integrative Counsellor

Poole BH15 & Ferndown BH22
(Within 5 miles)

Hi, I'm Rachel, I am a compassionate and empathetic counsellor. I specialise in supporting people with anxiety, depression and low self esteem. I offer a safe, non-judgemental space to explore your thoughts, find relief, and reconnect with your self.

Teresa Diffey

Anxiety | Low self-confidence |Dip.C. MBACP

Bournemouth BH6
(Within 5 miles)

If you’re feeling anxious, overwhelmed, unsure where to turn, you don’t have to manage it alone. I work using person‑centred, cognitive behavioural, and solution‑focused approaches, offering flexible, supportive counselling, shaped around you.

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