Stress management in Westbourne - Page 7, BH4

316 results. All professionals comply with our policy.

Hammock Counselling

BACP, UKCP, BPS

Poole BH15 & London SE15
(Within 4 miles)

Feeling anxious, sad, or overwhelmed? At Hammock we provide online counselling for £30 per session, with no waiting list or subscriptions. You’ll be matched quickly with one of our kind & quality counsellors, so you can feel supported and understood.

Tracy Mack

MBACP 395879

Bournemouth BH7
(Within 4 miles)

Helping you find your way with life’s unexpected changes Change, bereavement, loss, and emotional upheaval are challenges we all face, whether we're 8 or 85. These moments can feel overwhelming, leaving us uncertain, alone, and unsure of how to...

Shannon French

BSc(Hons)Psychology&Sociology, Adv. Dip. Counselling, MBACP

Poole BH15
(Within 4 miles)

I specialise in working with Neurodivergent clients, e.g., those with conditions such as autism, ADHD, dyslexia, dyspraxia, and dyscalculia. I am LGBTQ+ affirming and Neuro-affirming. I have over 5 years of experience working with anxiety, depression...

Tracy Monk

Bournemouth BH11
(Within 4 miles)

I'm Tracy, a trauma-informed counsellor offering compassionate, culturally sensitive support through ListnHeal.Me. I blend somatic and relational approaches to help you feel heard, regulated, and empowered-wherever you are in your journey.

Leanne Grossett

BSc RMN PGDip

Poole BH15
(Within 4 miles)

Registered Mental Health Nurse and Fully Accredited CBT Therapist, working across all ages (specialised in age 8-25, and parental mental health). Passionate about providing a safe and compassionate space, supporting individuals to thrive.

New Horizons Network

Bournemouth BH7 & Highcliffe BH23
(Within 4 miles)

Do you want life to be better? Whether you want coaching, counselling or psychotherapy New Horizons will help you make steps to transform your future .

Charlotte Jenkinson

Poole BH15 & Blandford Forum DT11
(Within 4 miles)

If you are feeling anxious, low, overwhelmed, or stuck, you don’t have to manage this on your own. I can offer a quiet, supportive space to pause, talk, and begin to feel understood. I am a qualified Therapeutic Counsellor offering one-to-one c...

Melanie Francis

BACP, MNCPS (Acc.)

Poole BH15 & London SW8
(Within 4 miles)

Everyone’s version of ‘normal’ differs; sometimes you may need a safe space to examine and sort through unexpected challenges or things that may be holding you back from living a more fulfilled life. I provide a compassionate, suppo...

James Seal

Poole BH15
(Within 4 miles)

Counsellor and NLP coach specialising in emotional healing, heartbreak recovery, dating confidence, and intimacy. I help clients regulate emotions, rebuild self-trust, and create healthy, secure relationships.

Not accepting new clients

Maria Magna Erasmus

MA Counselling & Psychotherapy, Dip. Trauma, MBACP, MNCIP

Bournemouth BH11
(Within 4 miles)

I am a relational and trauma therapist. I have 15 years of experience and have helped clients deal with trauma, depression, anxiety, and relationship issues. Please feel free to reach out; I would be happy to answer any questions.

Not accepting new clients

Laura Elliot

MBACP, Dip Therapeutic Counselling

Lytchett Minster BH15 & Wareham BH20
(Within 4 miles)

Welcome, and thank you for considering this space for your journey. My name is Laura, and I am a counsellor based in Dorset. I’m deeply passionate about supporting others, and before becoming a counsellor, I worked in a caring role within the E...

Linda Witchell

MNCS (Acc), MSc Psychology | Counselling, Psychotherapy, CBT

Bournemouth BH7
(Within 4 miles)

Grief, stress and anxiety can leave you feeling overwhelmed and alone. I provide compassionate counselling for adults experiencing bereavement, pet loss and life's challenges, helping you find calmness, clarity and a way forward.

Katherine Kennedy

Poole BH15
(Within 4 miles)

Hello and welcome!I’m Katherine, and I am an experienced person-centred counsellor.My journey as a counsellor began when, through my own experience, I often felt unheard, stuck and misunderstood, sometimes even with those closest to me.&#...

Steph Brown

MBACP (accred.), BA Couns, B.Ed (Hons)

Bournemouth BH7
(Within 4 miles)

I am an accredited counsellor. I am trained in a variety of different counselling theories and aim to provide a safe, non-judgmental and confidential relationship, walking alongside you, facilitating healing and enabling you to reach your goals.

Stephanie Smith

BA, MBACP Accred - Trauma, Adoption, Families, DDP, EMDR

Southbourne BH5
(Within 4 miles)

I am passionate about helping clients to lead a more meaningful and happy life. I have 16 years’ experience as a therapist but continue to deepen my knowledge so that I can meet my clients’ needs in this ever changing and often challenging world.

Luisa Giordano

Poole BH15
(Within 4 miles)

Hello, my name is Luisa and I am a qualified counsellor working from a private counselling studio in Poole, Dorset. We will work together gently to gain clarity or new understanding with whatever challenges life has thrown your way.

Iron Mill Counselling Service

Poole BH12 & Exeter EX1
(Within 4 miles)

We are here to listen - whether you need just a few sessions to deal with an immediate problem or would like to work long-term on a deeper issue, we can help. Iron Mill Counselling Service (IMCS) offers a professional, affordable counselling se...

Emma Holmes

Diploma, MNCPS (accred)

Poole BH15
(Within 4 miles)

Hello and welcome. If you are feeling overwhelmed and alone, I can help you manage the overwhelm and have a space to talk about what is happening. I specialise in supporting people who have a lot to carry either at work or at home.

Genevieve Smith

(MNCPS) Working with Anxiety, low self esteem, Relationships

Bournemouth BH6
(Within 4 miles)

Hi my names Gen, I specialise in relationship counselling, anxiety and low self esteem. If you feel that you are struggling with any of theses issues, and feel that you want to explore them and move forward. I can help you work through these issues.

Richard Coleman

Bournemouth BH10
(Within 4 miles)

“Enabling a Better Version of You” I believe that therapy is for everyone, not just those that “need help” - through self-exploration with a trained counsellor, you can find new levels of self-acceptance and “peace within your own skin”.

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