Stress management in Westbourne - Page 12, BH4

315 results. All professionals comply with our policy.

Paula Phillips

(MBACP) Young People & Adult Counselling

Wimborne BH21
(Within 8 miles)

Life can present us with unwelcome events. Professional counselling can't change these events but can help minimise their impact. A good relationship between you and your counsellor is fundamental in helping you resolve any issue.

Julie-Dawn Cox

BA Hons Psychology, FAETC, MBACP (Accred)

Wimborne BH21
(Within 8 miles)

Hi, I’m Jules. I believe our past and present experiences can significantly contribute to the way we feel about ourselves and the world we live in. I have always felt passionate about the development and growth of the whole person. As an...

Allie Hack

MBACP, Dip Couns | Face-to-Face | Online

Christchurch BH23 & Ringwood BH24
(Within 8 miles)

I'm a compassionate counsellor who has experience working with issues like anxiety, depression and relationship difficulties; I'm trauma-informed. Finding the right person to talk to is key, so I offer a free 15 minute telephone consultation to help.

Emma Boldick

Christchurch BH23
(Within 8 miles)

I am a straight talking down to earth Yorkshire woman with a belief in having fun! I welcome & respect everyone equally. Wheelchair friendly easy access

Jenny Schildt

BSc (Hons) Psychology, MBACP. Counsellor and Supervisor

Christchurch BH23
(Within 8 miles)

Do you feel something needs to change? I work to help you better understand the impact of past experiences and relationships, so you gain a new perspective on what is troubling you. This self-knowledge will lead to clarity, change, and contentment.

Kirri-Leigh Douglas

Christchurch BH23 & Southampton SO15
(Within 8 miles)

Are you struggling with life right now? Does everything feel like a challenge, like it’s just a bit too overwhelming? You are not alone. Reaching out is the first step and talking with the right person can make these challenges more manageable.

Kathy Noble

MBACP Integrative Counsellor

Wimborne BH21
(Within 8 miles)

Hi, I'm Kathy a BACP Counsellor and Life Coach. I combine deep therapeutic insight with practical mindset work to help you heal, grow, and experience meaningful change. I support people who are experiencing anxiety, depression, grief or trauma.

Michael Aspden

MBACP (Snr.Accred.)

Christchurch BH23
(Within 8 miles)

Over the past 25+ years I’ve supported people through anxiety, grief, trauma, depression, relationship difficulties and more. Real progress happens when we feel safe with someone – that’s what I aim to create.

Emma English

BA(Hons) Registered therapist MBACP (Accred)

Christchurch BH23
(Within 8 miles)

Hello, I'm Emma. I am an empathic, friendly and experienced Integrative therapist. I qualified in 2007 and I am Registered Accredited member of the British Association for Counselling and Psychotherapay. I am also qualified in Emotional Freedom Techn...

Tracey Murphy

MBACP (Dip Couns) MBACP Accred

Wimborne BH21
(Within 8 miles)

Anxiety whether due to Covid19, stress at home or work can be overwhelming. Helping and supporting you to manage this and provide new and successfully proved coping strategies is what I can support you with. Nobody has to cope alone!

Aideen Butler

MBACP, MBABCP accred

Christchurch BH23
(Within 8 miles)

I am friendly CBT therapist, therapeutic counsellor & EMDR practitioner. I work towards helping people understand and manage their experiences of anxiety and/or depression. I work compassionately, without judgement and in your best interests.

Emma Heylen

BA (Hons) Counsellor. MACC.

Wimborne BH21
(Within 8 miles)

Life can be difficult at times, you may have experienced something and want to talk it through with a professional. I am offering a discounted thirty minute session on zoom, this will give you a chance to share a little of your story with me.

Amy Sutton

mBACP | Counsellor and Therapist at Freedom Counselling

Christchurch BH23
(Within 8 miles)

Specialist in relational issues, toxic/abusive relationships, low self-esteem, anxiety & trauma, my mission is to help you find yourself, be yourself & love yourself. LGBTQ+, Poly/ENM, Kink friendly. Integrative BACP therapist online/Bournemouth.

Natalie Wood

MBACP

Wimborne BH21
(Within 8 miles)

We all need to have some support sometimes, anxiety, depression can affect anyone. Those are the times where seeking support from a counsellor can be beneficial. We can explore what is happening for you now finding acceptance and change together.

Laura Whitnell

Navigate Therapy, MBACP (Accred), Dip.Couns, Dip.CBT.

Christchurch BH23
(Within 8 miles)

Hello, I'm Laura. When things feel difficult to manage, therapy can help build awareness, understanding, self-compassion and positive change into your life. I offer a confidential, non-judgemental and trustworthy space, where we can explore the past...

Waiting list for new clients

Michelle Woods

BABCP Accredited CBT Therapist & EMDR Practitioner

Wimborne BH21 & Salisbury SP2
(Within 8 miles)

Thank you for taking the time to look at my profile. You might be feeling anxious, depressed, stressed, or overwhelmed. You maybe facing challenges at work or in your relationships, or struggling with low self-esteem. If you have experienced trauma,...

Waiting list for new clients

Zoe Silk

Dip, Counselling. MNCS (Accredited)

Christchurch BH23
(Within 8 miles)

My therapy room is peaceful, non-judgemental, confidential and kind. As we get to know each other and you feel comfortable, then I can encourage you to gently release and unlock any fears and concerns that are causing you to become stuck in feeling t...

Karen Dibbens

BSc (Hons) Dip Couns. MBACP

Christchurch BH23
(Within 8 miles)

Offering a safe, confidential space, where you can to be listened too, empathised with and never judged. I feel I am best trained and adept at working with anxiety, low mood and low self-esteem.

Not accepting new clients

Rachel Lees

Dip, MBACP.

Christchurch BH23
(Within 8 miles)

I’m Rachel, a qualified counsellor helping you find relief from overthinking and gain clarity around your thoughts and emotions, so you can feel more grounded and connected to yourself and others.

Not accepting new clients

Sally Coombe

BA (Hons) MBACP (Accred)

Christchurch BH23
(Within 8 miles)

“Helping one person might not change the world, but it could change the world for one person.” (Anonymous). If you are looking for support for yourself, or are a parent or carer worried about your child, please get in touch either by phone or email.

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