Stress management in Westbourne, BH4

317 results. All professionals comply with our policy.

Charlotte Hughes

Bournemouth BH4

If you’re exhausted from overthinking, trying to hold everything together, or feeling lost,stressed in relationships, or everyday life, I offer a calm, supportive space where you can feel understood and learn practical ways to cope and move forward

Alana Sizeland

BA Hons Dip Counsellor/Coach (ADHD)/ Supervisor

Bournemouth BH4 & BH23

In my experience I have found that having the space to explore what is going on with another human being outside your personal life can work wonders. I may not be able to 'fix' things but I can provide a safe environment to explore your feelings.

Gareth Dawes

Bournemouth BH4 & London SE20

Understanding how counselling can help you We live in an ever complicated world where we seem to be constantly bombarded with messages of wellness that often conflict with the way we are able to navigate the world. We are constantly being told what i...

Samantha Stanyard

MBACP

Bournemouth BH4 & Poole BH14

I offer a safe and calm space to explore what is on your mind and can help you work through matters such as low self esteem, family or relationship issues, anxiety or depression. I am here for you, please get in touch for a free initial chat.

Tanya Walliker

BSc (Hons) Counsellor/Psychotherapist

Bournemouth BH4 & Poole BH12

Hi, I’m Tanya, an experienced, degree-qualified and NCPS-accredited counsellor with over 12 years’ clinical experience. I offer a caring, confidential and non-judgmental space to explore whatever may be troubling you.

Lisa Crafter

BSc (Hons) Psych., MBPsS, Dip Couns., Dip. CBT, Reg. MBACP

Bournemouth BH4 & London E14

I have a special interest in helping adults who have unhelpful coping strategies that keep them stuck, such as eating too much or too little; drinking too much; withdrawing into themselves; and/or working harder to activate perfectionist and self-des...

Isabel Orioni

BA (Hons) / Adv.Dip Child & Adolescents / DipCouns / MBACP(Reg)

Bournemouth BH4

Hi, I am a humanistic counsellor and have over 10 years experience working with children/adults/couples/families and schools.I work with childhood trauma/PTSD/anxiety/self-harm/suicidal ideation/gender dysphoria/autism/bereavement and depression.

Waiting list for new clients

Garance Delpech

Psychotherapy and Supervision MBACP/IFSI IFS level 2

Bournemouth BH4

Maybe a little voice inside has been telling you for a while that things are not OK. Listening to it takes wisdom and courage. Along with 20 years experience, I bring warmth, presence, compassion, humour and connection in our work together.

Waiting list for new clients

Maria Teo

MNCPS (Acc) BSc(Hons) Psychology with Counselling

Bournemouth BH4

Welcome. I’m Maria, an experienced counsellor, coach and hypnotherapist. I specialise in working with clients like you to enable you to achieve your goals and move forward in life. Whether you’re looking to manage anxiety, lift your mood,...

Tracy Ferrazzano

BA (hons), Dip Couns, Reg BACP Eco Therapist

Bournemouth BH2 & BH8
(Within 1 mile)

I am warm, non-judgemental and passionate about supporting adults and young people with anxiety, ADHD and depression. I work in a humanistic, somatic, trauma-informed way, using gentle body awareness to support safety and regulation.

Stuart Keen

Bournemouth BH2
(Within 1 mile)

I’m a Humanistic Integrative Counsellor offering online counselling for adults and young people. I provide a warm, supportive space where you can talk openly about whatever is on your mind, without fear of judgement. I believe that being truly...

Dagmar Dworakowski

Bournemouth BH1 & Christchurch BH23
(Within 1 mile)

I am a CBT Therapist and passionate about helping people with common Mental Health difficulties, applying kindness and compassion to also help with shame, guilt and low confidence.

Deborah Aita

Arts Psychotherapist and Dramatherapist BA, MA, MA

Bournemouth BH2 & Poole BH12
(Within 1 mile)

I have over 20 years experience and offer safe creative approaches to help you understand yourself and your relationships so as to live a happier and more resilient life. Phone me to explore further how you can heal your life.

Christian Summers

MBACP (Accred) Counsellor

Bournemouth BH1
(Within 2 miles)

Feeling stuck, anxious or low? Having relationship issues? Call or email for more details about services provided by an experienced counsellor working with adults and young people, providing a confidential service in a safe, welcoming environment.

Sarah-Jayne Wakefield

Adv Dipls. Psych - UKCP & MBACP and Clinical Supervisor

Bournemouth BH9 & BH1
(Within 2 miles)

I am a UKCP registered, Humanistic and Integrative Psychotherapist/Counsellor. With 25 years of experience, of working with people with a wide range of difficulties. I work with individuals, of all ages, couples and families.

Joanne Henshall

MA Counselling & Psychotherapy. PG Cert, Sup. MBACP (Accred)

Poole BH12 & Minehead TA24
(Within 2 miles)

If your problems affecting your relationships or work life, or you have suffered an adverse life event, and are struggling to cope, I can offer understanding, alongside evidence based tools and techniques to help you overcome your difficulties.

Relationship and Family Therapy (RAFT) Ltd

Bournemouth BH8
(Within 2 miles)

Relationship and Family Therapy (RAFT) Ltd provides high-quality, affordable counselling for individuals, couples, children, young people, and families. Specialising in relationships, RAFT has supported people in relationship distress for decades acr...

Andrew Baker

MBACP MNCS(Acc) MHS

Bournemouth BH1 & Poole BH14
(Within 2 miles)

We all have the right to live happily in the present, unencumbered by our past and unafraid of the future. Sometimes it seems as though a wall of issues blocks our path to a happier future. We can work together to effectively remove those barriers.

Sarah Bladen

BA, MBACP

Poole BH14
(Within 2 miles)

Hi, I'm Sarah and welcome. I aim to create a safe, non-judgemental, warm, compassionate space where you can explore your feelings, be seen and heard and work towards meaningful change. As a Psychotherapeutic Counsellor and a certified Coup...

Laura Knight

Counsellor specialising in Anxiety - SeeClear Counselling

Poole BH12
(Within 2 miles)

If you’ve been trying to get on top of your anxiety for a while but are still feeling stuck, I understand and I can help. I specialise in helping people finally understand their anxiety and that’s usually where real progress begins.

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