Social anxiety therapy in Westbourne, BH4

228 results. All professionals comply with our policy.

Alana Sizeland

BA Hons Dip Counsellor/Coach (ADHD)/ Supervisor

Bournemouth BH4 & BH23

In my experience I have found that having the space to explore what is going on with another human being outside your personal life can work wonders. I may not be able to 'fix' things but I can provide a safe environment to explore your feelings.

Waiting list for new clients

Garance Delpech

Psychotherapy and Supervision MBACP/IFSI IFS level 2

Bournemouth BH4

Maybe a little voice inside has been telling you for a while that things are not OK. Listening to it takes wisdom and courage. Along with 20 years experience, I bring warmth, presence, compassion, humour and connection in our work together.

Waiting list for new clients

Lisa Crafter

BSc (Hons) Psych., MBPsS, Dip Couns., Dip. CBT, Reg. MBACP

Bournemouth BH4 & London E14

I have a special interest in helping adults who have unhelpful coping strategies that keep them stuck, such as eating too much or too little; drinking too much; withdrawing into themselves; and/or working harder to activate perfectionist and self-des...

Maria Teo

MNCPS (Acc) BSc(Hons) Psychology with Counselling

Bournemouth BH4

Welcome. I’m Maria, an experienced counsellor, coach and hypnotherapist. I specialise in working with clients like you to enable you to achieve your goals and move forward in life. Whether you’re looking to manage anxiety, lift your mood,...

Gareth Dawes

Bournemouth BH4 & London SE20

Understanding how counselling can help you We live in an ever complicated world where we seem to be constantly bombarded with messages of wellness that often conflict with the way we are able to navigate the world. We are constantly being told what i...

Samantha Stanyard

MBACP

Bournemouth BH4 & Poole BH14

I offer a safe and calm space to explore what is on your mind and can help you work through matters such as low self esteem, family or relationship issues, anxiety or depression. I am here for you, please get in touch for a free initial chat.

Stuart Keen

Bournemouth BH2
(Within 1 mile)

I’m a Humanistic Integrative Counsellor offering online counselling for adults and young people. I provide a warm, supportive space where you can talk openly about whatever is on your mind, without fear of judgement. I believe that being truly...

Dagmar Dworakowski

Bournemouth BH1 & Christchurch BH23
(Within 1 mile)

I am a CBT Therapist and passionate about helping people with common Mental Health difficulties, applying kindness and compassion to also help with shame, guilt and low confidence.

Tracy Ferrazzano

BA (hons), Dip Couns, Reg BACP Eco Therapist

Bournemouth BH2 & BH8
(Within 1 mile)

I am warm, non-judgemental and passionate about supporting adults and young people with anxiety, ADHD and depression. I work in a humanistic, somatic, trauma-informed way, using gentle body awareness to support safety and regulation.

Alison Zorraquin

MBACP

Poole BH14
(Within 2 miles)

I’m a humanistic, integrative counsellor, offering a calm, compassionate space to explore what’s challenging right now. At your pace, we’ll work towards a life that feels more manageable, purposeful, and grounded.

Christian Summers

MBACP (Accred) Counsellor

Bournemouth BH1
(Within 2 miles)

Feeling stuck, anxious or low? Having relationship issues? Call or email for more details about services provided by an experienced counsellor working with adults and young people, providing a confidential service in a safe, welcoming environment.

Joanne Henshall

MA Counselling & Psychotherapy. PG Cert, Sup. MBACP (Accred)

Poole BH12 & Minehead TA24
(Within 2 miles)

If your problems affecting your relationships or work life, or you have suffered an adverse life event, and are struggling to cope, I can offer understanding, alongside evidence based tools and techniques to help you overcome your difficulties.

Dr Sarah Densham

BSc, MSc, DClinPsy

Branksome, Poole BH12 & Parkstone, Poole BH14
(Within 2 miles)

Sometimes life brings challenges that feel too heavy to carry alone - whether it’s struggling with anxiety, low self-esteem, the impact of traumatic or difficult life experiences, struggling with difficult emotions, navigating difficult life tr...

Ashleigh Dunford-Bishop

Adv, Dip, Int, Couns. Reg. MBACP (Accred)

Poole BH14 & BH12
(Within 2 miles)

If anxiety is affecting your life, I offer online and Poole‑based counselling to help you find clarity, confidence, and calm. Free 15‑minute consultation available.

Rinske Kok

MBACP

Bournemouth BH1
(Within 2 miles)

Do you feel lonely, disconnected, exhausted or overwhelmed I offer a warm, safe space to explore what's going on for you and find a way forward that works for you. I support adults with trauma, anxiety and more, in-person, online or over the phone

Paul Cleland

MBACP Therapeutic Counselling Dip L4

Bournemouth BH1
(Within 2 miles)

“I don’t know what to do… or what I need.” — It’s okay. I’ll meet you there. Together we’ll find a way forward. There’s room for everyone under the shelter of ‘I don’t know.’ Compassionate counselling for anxiety, depression & stuckness.

Alex Maunder Taylor

MBACP, Counsellor and therapist.

Bournemouth BH8
(Within 2 miles)

Let's talk about what's going on for you, and we can explore where it all started, how it's impacting your life right now, and what we can actually do about it, to start seeing the changes you want in your life.

Paul Allen

FdA Humanistic Counselling; MBACP. In-person & online.

Bournemouth BH1 & Christchurch BH23
(Within 2 miles)

Do you feel overwhelmed, stuck in a cycle of thoughts, feelings or behaviours that you’d like to understand & change? Are you struggling to cope with the loss of a loved one or major life change? Would you like a calmer, happier relationship?

Tom McDonald

Integrative Therapist - MBACP, AdvDip, ACCA

Bournemouth BH1 & London N8
(Within 2 miles)

I work with international professionals, expats, and their partners. Maybe you feel like you don't quite belong where you are? Perhaps you've moved abroad and are finding it harder than expected to settle in. Are you doubting yourself at work despite...

Laura Davies

Integrative Counsellor & Psychotherapist - Dip, CBT, MBACP

Poole BH12
(Within 2 miles)

Develop new ways of viewing yourself, your past, present & future. Understand anxious thoughts, low mood & relationships. Gain insights & strategies to think, feel & live differently. Free introductory call, accepting new clients from June 2026

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