Low self-confidence help in Westbourne - Page 8, BH4

316 results. All professionals comply with our policy.

New Horizons Network

Bournemouth BH7 & Highcliffe BH23
(Within 4 miles)

Do you want life to be better? Whether you want coaching, counselling or psychotherapy New Horizons will help you make steps to transform your future .

Simon Fraser

MBACP, BSc (Hons) Psych, Dip.Couns, Dip.CBT

Poole BH15 & Telford TF8
(Within 4 miles)

Feeling anxious, depressed and never fit in? Do your struggles relate to Autism and / or ADHD and you don't know where to start? Formally diagnosed or not, I provide the space to explore the challenges in your life and build strategies needed.

Francesca Smith

Bournemouth BH11
(Within 4 miles)

I offer CBT or counselling in a non-judgmental and safe environment. I specialise in mindfulness-based cognitive therapy.

Hazel Beard

MBACP Qualified Integrative Counsellor L1 IFS Counsellor

Poole BH15 & Broadstone BH18
(Within 5 miles)

Taking the step to seek support can feel daunting, but investing in your well-being can be truly life-changing. I specialise in anxiety, depression, and ADHD/Autism (diagnosed or not), and believe you're absolutely worth the time and care.

Madeleine Mays

FPC, UKCP, Psychodynamic Psychotherapist

Poole BH15
(Within 5 miles)

Taking that first step and reaching out to a stranger for therapy can be a really daunting process. I offer a safe and confidential space to gain insight and explore the emotions and experiences that have shaped you into the person you are today.

Nikki Clarridge

Bournemouth BH6
(Within 5 miles)

Are you feeling alone, lost or overwhelmed? It can feel daunting taking the first steps to seek support. I will truly listen to you and your situation. I will be empathic, respectful and non judgemental. I offer a safe and trusting space for you.

Julie Paddock

Bournemouth BH6
(Within 5 miles)

I work therapeutically with individuals, offering short-term and long-term therapy. I aim to help people understand and think through what might be happening in their lives. Don’t let unwanted past experiences, relationship difficulties a...

Diana Briggs

Dips. Couns, MNCPS Accred. In person, Walk & Talk, Online

Bournemouth BH6 & Lymington SO41
(Within 5 miles)

I’m Diana, a professional and experienced integrative counsellor and yoga therapist. Offering you a holistic approach to healing and personal growth. My approach is tailored to meet your unique needs, designed to support your mental, emo...

Not accepting new clients

Tori Galloway

MBACP, Adv Dip

Poole BH15
(Within 5 miles)

Thank you for visiting my profile page. Do you struggle to feel truly heard or understood? I offer counselling in a safe, supportive, confidential and non-judgemental space to give you the opportunity to explore and understand yourself. ...

Not accepting new clients

Nikila Davis

Poole BH15 & BH16
(Within 5 miles)

As a qualified counsellor (and a human being!), I understand what it is to navigate deep pain, find grit in the darkness, and cling to a hope that refuses to give up- even when everything else seems lost. That is the hope I bring into the therapy roo...

Nikki Patten

ADHD, Anxiety, Trauma, Abuse, Bereavement Counsellor. MBACP

Bournemouth BH6 & Christchurch BH23
(Within 5 miles)

Congratulations on taking the 1st step. Facing your experiences head on may be the best way to start your healing. You don't have to do this alone. I would really like to help you on your journey to a happier and more fulfilling life.

James Rolph

ADHD | Anxiety | Low self-confidence | Dip.C. MNCPS (Reg)

Christchurch BH23 & Ferndown BH22
(Within 5 miles)

Are you experiencing lack of confidence, low self-esteem or anxiety? If you are feeling stuck, want to regain direction or improve relationships, I can help. Let’s work together, I can help you build confidence, resilience and feel more in control.

Teresa Diffey

Anxiety | Low self-confidence |Dip.C. MBACP

Bournemouth BH6
(Within 5 miles)

If you’re feeling anxious, overwhelmed, unsure where to turn, you don’t have to manage it alone. I work using person‑centred, cognitive behavioural, and solution‑focused approaches, offering flexible, supportive counselling, shaped around you.

Anna Elston

BSc (Hons) Addictions Counselling, MNCPS (Accred), AP APM

Bournemouth BH6 & Christchurch BH23
(Within 5 miles)

Want to change but not sure how? I’ve worked with individuals and couples for almost 2 decades, helping to identify patterns and behaviours with issues such as anxiety, depression, ADHD, addictions and relationships. Trauma-informed therapist.

Alexandra Peet

BPC

Bournemouth BH6
(Within 5 miles)

Welcome! In these unsettling times finding a therapist you can trust and feel safe with is important. I work face to face and online with a wide range of issues with individuals over 18. Contact me for more information.

Rebecca Leddington

About balance-A holistic approach. Counsellor and Supervisor

Poole BH17
(Within 5 miles)

Are you living your life in black and white? I can help you bring everything back to colour and live life to the full. I am a passionate counsellor for children and adults, and we can create change together!!

Keith Beckingham

Registered MBACP Accreditted Member MNCS

Christchurch BH23
(Within 5 miles)

I offer you a genuine and confidential service by providing a safe space for you to reflect on your feelings, behaviour & thinking with a view to identifying opportunities for personal growth and achieving greater happiness.

Unavailable until 28/09/2026

Karen Sampson

Dip. Couns Reg, MBACP

Bournemouth BH6
(Within 5 miles)

There are times when situations in our lives feel out of control and feelings can be difﬁcult to manage. I provide a safe space for you to explore and develop a deeper understanding of your current and past relationships, behaviours and issues...

Unavailable until 28/09/2026

Lucy Moss

Counselling & Psychotherapy BA(Hons) MSc MBACP (Accred)

Bournemouth BH6 & London EC2R
(Within 5 miles)

Experienced, highly-qualified & friendly psychotherapist. I offer dedicated support, empathy & understanding to people facing emotional & psychological difficulties. This insight into root causes can help you create positive change & move on in life.

Rachel Sinclair

MBACP Qualified Integrative Counsellor

Poole BH15 & Ferndown BH22
(Within 5 miles)

Hi, I'm Rachel, I am a compassionate and empathetic counsellor. I specialise in supporting people with anxiety, depression and low self esteem. I offer a safe, non-judgemental space to explore your thoughts, find relief, and reconnect with your self.

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