Low self-confidence help in Westbourne - Page 5, BH4

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Juliet Collings

Bournemouth BH5
(Within 3 miles)

Reaching out to talk about what you’re going through isn’t always easy, it often takes courage to take that first step. As a counsellor, I offer a space where you can speak freely and be met with warmth, respect and understanding. W...

Nicole Grilo

MBPsS Eating Disorders Specialist (MBPsS MBACP FDAP)

Poole BH14
(Within 3 miles)

As a trained psychological therapist and nutritionist specialising in Eating Disorders, I am here to help. Whether you are struggling with anorexia, bulimia, binge eating disorder or disordered eating.

Lisa Dean

MBACP

Bournemouth BH5
(Within 3 miles)

Hi, I'm Lisa — and if you're here, you're probably going through something that feels heavy, confusing, or just really hard to carry on your own. Whatever's brought you here, you don't have to keep carrying it alone.

Thomas Pounds

MBACP, Autism-Informed, Neurodivergent-Affirming

Bournemouth BH9
(Within 3 miles)

Hi, I’m Tom. I can offer support with a range of issues such as anxiety, depression, low self-esteem & more. I'm an autism-informed counsellor with lived experience & specialist training in supporting neurodivergent clients, including Autism & ADHD.

Waiting list for new clients

Dr Laura Prodger

Poole BH14
(Within 3 miles)

Building Steps Psychology At Building Steps Psychology, Laura is a qualified Clinical Psychologist who has worked in mental health settings across England and Wales for over 10 years. Laura is committed to offering a warm, compassionate and non-judge...

Waiting list for new clients

Richard Absalom

MBACP (Accred), Counsellor and Psychosexual Therapist

Poole BH14
(Within 3 miles)

I am approachable and understanding, with 20 years experience of helping people with relationship, sexual, and mental health concerns. When thoughts are on repeat, or something isn't right, I help untangle the emotional knots, to find a way forward.

Claire Snell

Poole BH14 & BH15
(Within 3 miles)

I offer a supportive confidential space for adults struggling with Anxiety, Eating Difficulties, ADHD & Relationship Challenges, where you can talk openly & feel truly listened to. No judgement, no expectations just a safe space to figure things out.

Michelle Barnett

Counsellor, Psychotherapist, CBT & Trauma Informed BABCP

Bournemouth BH5 & Broadstone BH18
(Within 3 miles)

Hello, thankyou for taking the time to be here. Are you feeling stuck, anxious, overwhelmed or unsure who you are? I can offer you safe supportive space to build trust & gain practical tools. Working together You can heal, grow and move forward.

Charlotte Denny

MBACP Integrative therapist

Bournemouth BH10 & Beckenham BR3
(Within 3 miles)

Integrative Therapist MBACP

Debbie Lockyer

Lockyer Therapy CounsellorFD(Open), EMDR Trained/BACP ACCRED

Bournemouth BH10
(Within 3 miles)

Struggling with anxiety and low mood, feeling you've lost yourself? Experienced trauma that's led to you withdrawing and avoiding things you used to enjoy? Lockyer Therapy, who specialises in Counselling & EMDR can help. Free street parking nearby.

Gemma Abbott

MBACP, Dip Couns

Bournemouth BH9 & Salisbury SP1
(Within 3 miles)

Hello. I'm Gemma, a qualified humanistic integrative counsellor. My approach is down-to-earth, compassionate and free of judgement. I offer a confidential space to explore your concerns, using Person Centred, Gestalt & Transactional Analysis theories

Waiting list for new clients

Alison Woodward

(CTA, MSc Psychotherapy, UKCP)

Bournemouth BH8
(Within 3 miles)

Thinking about accessing therapy yourself or for information to pass onto a family member is the first step to manage anxiety and your wellbeing. Seeking help, outside your circle of family and friends, takes courage. I hope this information I...

Waiting list for new clients

Mary-Ann Byrne

BA (Hons) Dip Couns (MBACP)

Bournemouth BH9
(Within 3 miles)

My name is Maryann and I'm an experienced BACP registered counsellor & psychotherapist. I specialise in working with people living with the distressing symptoms of anxiety, depression and trauma including PTSD and domestic and sexual abuse.

Sophie Smith

Bournemouth BH10
(Within 3 miles)

Counselling offers a safe, confidential, and non-judgemental space to feel heard, explore your thoughts and emotions, build self-awareness, and make positive changes. Flexible appointments and fee options available in Winton, Bournemouth.

Camilla Poncia

BSc (Hons), MSc, C Psychol

Bournemouth BH9
(Within 3 miles)

Highly experienced Counselling Psychologist offering psychological therapy to adults and children. Expertise in a wide range of disorders and over 20 years of experience in helping people to help themselves.

Dr Lauren Rooney

DClinpsych

Bournemouth BH8 & Wimborne BH21
(Within 3 miles)

I am a Clinical Psychologist, registered with HCPC, offering evidence based, psychological, therapy for individuals. I use CBT, ACT, psychodynamic approaches among others and can support a range of mental and physical health difficulties.

Liz Edge

MBACP

Poole BH14
(Within 3 miles)

If your brain won’t switch off, you replay conversations at 2am, and you’re exhausted from pretending you’re fine - you’re in the right place. I work with young people (11+) and adults navigating anxiety, identity, and the pre...

Nick James

MBACP (Accredited)

Poole BH14 & Corfe Mullen BH21
(Within 3 miles)

Free first session. Psychotherapist and Counsellor with over 10 years of practical experience. Offering short and longer term work with clients, depending on your needs.

Annemieke Fox

MBACP (Accred) Adv Diploma in Transactional Analysis Studies

Bournemouth BH10
(Within 3 miles)

My name is Annemieke and I've been working as a counsellor and trainee psychotherapist in the Bournemouth, Poole and Christchurch area for over 5 years, helping people with a variety of emotional issues. I practise using a particular type of psychoth...

Sarah Scott

Dip.Couns, Dip.CBT. MNCPS Acc

Bournemouth BH9
(Within 3 miles)

Hello, my name is Sarah. I’m a qualified & professional counsellor and psychotherapist. I’m fully insured, DBS checked & registered with NCPS (National Counselling & Psychotherapy Society). If you are visiting my profile, then...

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