Low self-confidence help in Westbourne, BH4

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Samantha Stanyard

MBACP

Bournemouth BH4 & Poole BH14

I offer a safe and calm space to explore what is on your mind and can help you work through matters such as low self esteem, family or relationship issues, anxiety or depression. I am here for you, please get in touch for a free initial chat.

Maria Teo

MNCPS (Acc) BSc(Hons) Psychology with Counselling

Bournemouth BH4

Welcome. I’m Maria, an experienced counsellor, coach and hypnotherapist. I specialise in working with clients like you to enable you to achieve your goals and move forward in life. Whether you’re looking to manage anxiety, lift your mood,...

Alana Sizeland

BA Hons Dip Counsellor/Coach (ADHD)/ Supervisor

Bournemouth BH4 & BH23

In my experience I have found that having the space to explore what is going on with another human being outside your personal life can work wonders. I may not be able to 'fix' things but I can provide a safe environment to explore your feelings.

Tanya Walliker

BSc (Hons) Counsellor/Psychotherapist

Bournemouth BH4 & Poole BH12

Hi, I’m Tanya, an experienced, degree-qualified and NCPS-accredited counsellor with over 12 years’ clinical experience. I offer a caring, confidential and non-judgmental space to explore whatever may be troubling you.

Charlotte Hughes

Bournemouth BH4

If you’re exhausted from overthinking, trying to hold everything together, or feeling lost,stressed in relationships, or everyday life, I offer a calm, supportive space where you can feel understood and learn practical ways to cope and move forward

Lisa Crafter

BSc (Hons) Psych., MBPsS, Dip Couns., Dip. CBT, Reg. MBACP

Bournemouth BH4 & London E14

I have a special interest in helping adults who have unhelpful coping strategies that keep them stuck, such as eating too much or too little; drinking too much; withdrawing into themselves; and/or working harder to activate perfectionist and self-des...

Isabel Orioni

BA (Hons) / Adv.Dip Child & Adolescents / DipCouns / MBACP(Reg)

Bournemouth BH4

Hi, I am a humanistic counsellor and have over 10 years experience working with children/adults/couples/families and schools.I work with childhood trauma/PTSD/anxiety/self-harm/suicidal ideation/gender dysphoria/autism/bereavement and depression.

Gareth Dawes

Bournemouth BH4 & London SE20

Understanding how counselling can help you We live in an ever complicated world where we seem to be constantly bombarded with messages of wellness that often conflict with the way we are able to navigate the world. We are constantly being told what i...

Waiting list for new clients

Garance Delpech

Psychotherapy and Supervision MBACP/IFSI IFS level 2

Bournemouth BH4

Maybe a little voice inside has been telling you for a while that things are not OK. Listening to it takes wisdom and courage. Along with 20 years experience, I bring warmth, presence, compassion, humour and connection in our work together.

Waiting list for new clients

Tracy Ferrazzano

BA (hons), Dip Couns, Reg BACP Eco Therapist

Bournemouth BH2 & BH8
(Within 1 mile)

I am warm, non-judgemental and passionate about supporting adults and young people with anxiety, ADHD and depression. I work in a humanistic, somatic, trauma-informed way, using gentle body awareness to support safety and regulation.

Stuart Keen

Bournemouth BH2
(Within 1 mile)

I’m a Humanistic Integrative Counsellor offering online counselling for adults and young people. I provide a warm, supportive space where you can talk openly about whatever is on your mind, without fear of judgement. I believe that being truly...

Dagmar Dworakowski

Bournemouth BH1 & Christchurch BH23
(Within 1 mile)

I am a CBT Therapist and passionate about helping people with common Mental Health difficulties, applying kindness and compassion to also help with shame, guilt and low confidence.

Dr Emma Covernton

Poole BH12
(Within 1 mile)

Hi, I am Dr Covernton, an HCPC registered Clinical Psychologist who is friendly, easy to connect with and compassionate. Whether you are seeking help for a specific challenge/difficulty or are wanting to explore broader aspects of yourself, I am conf...

Corrie Talty

Dip Couns, Dip CBT, FD (open),MNCPS (Accred) Trauma informed

Poole BH12 & Lyme Regis DT7
(Within 2 miles)

Choosing the right therapist can be a daunting prospect. With my considerable experience and gentle, personalised approach, I promise to listen without judgment, care without conditions and support you, so together, we will find the answers you seek.

Nicole Uprichard

Poole BH13 & BH15
(Within 2 miles)

I am an experienced trauma-informed counsellor and personal development coach offering confidential and compassionate support for a wide range of difficulties including trauma, anxiety, depression, grief, bereavement, anger and relationship issues.

Dr Sarah Densham

BSc, MSc, DClinPsy

Branksome, Poole BH12 & Parkstone, Poole BH14
(Within 2 miles)

Sometimes life brings challenges that feel too heavy to carry alone - whether it’s struggling with anxiety, low self-esteem, the impact of traumatic or difficult life experiences, struggling with difficult emotions, navigating difficult life tr...

Christian Summers

MBACP (Accred) Counsellor

Bournemouth BH1
(Within 2 miles)

Feeling stuck, anxious or low? Having relationship issues? Call or email for more details about services provided by an experienced counsellor working with adults and young people, providing a confidential service in a safe, welcoming environment.

Joy Wood

BA(hons) MNCPS (Snr Accred) Counsellor / Psychotherapist

Poole BH12 & Bournemouth BH8
(Within 2 miles)

A kind hello to you - contact me for a confidential 20 min chat at no charge if you are feeling depressed, or stressed, trying to cope with anxiety, struggling with ADHD as an adult, suffered childhood trauma or present adult abuse. Experiencing grie...

Dr Tina Graham

DProf MSc Dip Couns Dip Group Couns BACP Accredited

Poole BH12
(Within 2 miles)

FEES AT END OF PAGE Hello those of you who are committed to deep work and abiding change. I'm Tina, a psychotherapist of 27 years who has worked with many issues/problems whilst holding space for the facilitation of deep inner work. A.D.H.D. is a par...

Alex Maunder Taylor

MBACP, Counsellor and therapist.

Bournemouth BH8
(Within 2 miles)

Let's talk about what's going on for you, and we can explore where it all started, how it's impacting your life right now, and what we can actually do about it, to start seeing the changes you want in your life.

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