Stress management in Wareham - Page 14, BH20

281 results. All professionals comply with our policy.

Sharon Sheppard

Dorchester DT2 & DT1
(Within 15 miles)

You may be troubled by past events or fearful of the future. It may that you are seeking to understand where you are today or feel adrift. Anxiety, depression, trauma, phobia’s, addictions, families, employment and bereavements affect us all in...

Not accepting new clients

Joanne Keane

Counsellor & Clinical Supervisor MBACP (Accredited)

Dorchester DT1
(Within 15 miles)

Depression, anxiety, stress and low self-esteem are issues we all develop from time to time.Together we can look at issues you are facing and how to manage and cope better. I offer short term or longer term therapy in a friendly environment.

Not accepting new clients

Lucia Garcia

Bournemouth BH6 & London N16
(Within 15 miles)

I focus on helping clients become empowered through self-awareness. I'm experienced helping clients to address and overcome issues like anxiety, phobias and emotional trauma. Call me for a free initial phone consultation.

Emma White

MBACP (Dip. Couns) MNCPS (Acc.)

Dorchester DT2
(Within 15 miles)

Welcome - If you are reading this, you may be considering counselling for the first time, or returning to therapy after some time away. People seek counselling for many reasons. Are you struggling with anxiety, depression, bereavement, relationship d...

Not accepting new clients

Katherine Holmes

Dorchester DT1
(Within 15 miles)

Living with the impact of trauma or managing a long term illness can feel overwhelming, isolating and exhausting. You don't have to go through it alone. I offer a safe, supportive space where you can explore your experiences, make sense of diff...

Not accepting new clients

Waiting list for new clients

Richard Dolan

Check Your Head Counselling

Bournemouth BH6 & Christchurch BH23
(Within 15 miles)

Counselling for adults who want clarity, control, and real progress. I work with men and women on anxiety, stress, relationships, identity and life transitions — no fluff, no slogans, just honest, practical therapy.

Waiting list for new clients

Josie Applegate

BA(Hons), Advanced Dip. Integrative Counselling, MBACP

Blandford DT11
(Within 15 miles)

Welcome. I offer 1:1 in person or online counselling, working with you to create bespoke support. I have experience working in the NHS and charities with a range of difficulties, from trauma, anxiety, relationships or general overwhelm.

James Rolph

ADHD | Anxiety | Low self-confidence | Dip.C. MNCPS (Reg)

Ferndown BH22 & Christchurch BH23
(Within 15 miles)

Are you experiencing lack of confidence, low self-esteem or anxiety? If you are feeling stuck, want to regain direction or improve relationships, I can help. Let’s work together, I can help you build confidence, resilience and feel more in control.

Steve Briggs

BACP Accred, UKRCP Reg, BSc Hons, BA

Dorchester DT1 & Portsmouth PO4
(Within 15 miles)

I have 25 years of experience working with adults, couples and children. Issues including anger, anxiety, confidence, bullying, loss, self esteem, relationship issues. I offer long and short term therapy working in a Person Centred/CBT framework.

Irene Flint

DipCouns (BCPC), Registered member MBACP

Dorchester DT2
(Within 15 miles)

Why choose me as your counsellor? Maybe because I always aim to put you rather than any specific approach at the centre of our work together. My priority is to build a trusting therapeutic relationship with you where you feel safe, heard and seen. In...

Hali Long

Dip. Couns. MBACP, MNCPS (Acc.)

Dorchester DT1 & Axminster EX13
(Within 15 miles)

As a person-centred counsellor, I provide an empathic safe space, which allows you to feel seen and heard, so that you are able to explore and process your thoughts and emotions. I can help you to make sense of your world and navigate a way forward.

Linda Witchell

MNCS (Acc), MSc Psychology | Counselling, Psychotherapy, CBT

Bournemouth BH7
(Within 15 miles)

Grief, stress and anxiety can leave you feeling overwhelmed and alone. I provide compassionate counselling for adults experiencing bereavement, pet loss and life's challenges, helping you find calmness, clarity and a way forward.

Joanne Sharkey

MBACP (Accred)

Bournemouth BH6
(Within 15 miles)

My practice is based in Southbourne, but will consider home visits, depending on individual's situation. I am an accredited counsellor with BACP, having qualified in 2004.I work with children, young people, adults and couples.

Not accepting new clients

Rosamund Kayes

BA(Oxon) MBACP (Accred) AdvDip Psychotherapy,Cert CBT, Dip Sup

Dorchester DT1 & Yeovil BA20
(Within 15 miles)

I've worked in Yeovil, Bridport and Dorchester for 21 years as a counsellor, psychotherapist and cognitive behavioural therapist with adults, couples, teenagers & families offering a warm, supportive environment for growth, recovery and change

Not accepting new clients

Martin Lawes

HCPC registered, DipMT (Bristol), FAMI

Dorchester DT1
(Within 15 miles)

I offer talking therapy that also involves the creative arts. This may enable you to discover answers and new perspectives as you might not otherwise. People with many kinds of difficulty have found the approach helpful. Free consultation.

Teresa Diffey

Anxiety | Low self-confidence |Dip.C. MBACP

Bournemouth BH6
(Within 15 miles)

If you’re feeling anxious, overwhelmed, unsure where to turn, you don’t have to manage it alone. I work using person‑centred, cognitive behavioural, and solution‑focused approaches, offering flexible, supportive counselling, shaped around you.

Caro Southcombe

BA (Hons), Adv.Dip., MBACP.

Dorchester DT1 & Exeter EX4
(Within 15 miles)

Feeling overwhelmed or stuck? I support adults with anxiety, stress, grief, low self‑esteem, and burnout in Exeter, Dorchester and online. A calm, steady space to talk, feel understood and move forward. Neurodivergent-affirming and trauma-informed.

Anna Murrell

BA (Hons), Couns. Dip, MBACP

Bournemouth BH6
(Within 15 miles)

BACP registered counsellor working with a range of difficulties. I offer a warm, safe and supportive counselling service. Open to new clients and sessions are also available via Zoom / Skype / Facetime or the phone.

Nikki Clarridge

Bournemouth BH6
(Within 15 miles)

Are you feeling alone, lost or overwhelmed? It can feel daunting taking the first steps to seek support. I will truly listen to you and your situation. I will be empathic, respectful and non judgemental. I offer a safe and trusting space for you.

Anna Elston

BSc (Hons) Addictions Counselling, MNCPS (Accred), AP APM

Bournemouth BH6 & Christchurch BH23
(Within 15 miles)

Want to change but not sure how? I’ve worked with individuals and couples for almost 2 decades, helping to identify patterns and behaviours with issues such as anxiety, depression, ADHD, addictions and relationships. Trauma-informed therapist.

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