Stress management in Wareham, BH20

281 results. All professionals comply with our policy.

Lindy Saunders

MBACP (Accred) PG Diploma (level 7) BA (hons) Counselling

Wareham BH20

I provide a safe, non-judgmental space where you can explore thoughts and feelings openly. Working integratively, I’ll support you in easing distress, deepening understanding, and finding new ways forward.

Jane Zoega

MSc, BSc (hons), PGDip, MBACP (Accred.) MBPsS

Wareham BH20 & Poole BH15

I am an experienced psychotherapist and EMDR therapist with expertise in addressing various challenges such as anxiety, stress, trauma/PTSD, depression, grief, self-esteem & relationship issues. I aim to work together with you to meet your needs.

Karen Stevens

BA (hons) MBACP Counsellor & Supervisor

Wareham BH20 & Swanage BH19

Life can bring moments that feel difficult to manage alone. With twenty years experience as a counsellor, I offer a space where you can pause, reflect and explore your feelings with understanding and care.

Laura Elliot

MBACP, Dip Therapeutic Counselling

Wareham BH20 & Lytchett Minster BH15

Welcome, and thank you for considering this space for your journey. My name is Laura, and I am a counsellor based in Dorset. I’m deeply passionate about supporting others, and before becoming a counsellor, I worked in a caring role within the E...

Kate Anstey

Wareham BH20

What I've learned as a senior counsellor is how important it is for people to feel like I totally get what's going on for them. That I'm the right person for them to work with and trust understanding their needs and fears working how they need me to.

Melanie Mullett

Prof. Dip Psyc C., Cert Hyp CS, MNCPS (Accred.)

Wareham BH20 & Dorchester DT1

Life can be overwhelming at times, and I'm here to walk alongside you as you make sense of it all. I offer a welcoming space where you can talk openly and work towards positive change at your own pace. My approach is tailored to your unique needs.

Nikila Davis

Poole BH16 & BH15
(Within 6 miles)

As a qualified counsellor (and a human being!), I understand what it is to navigate deep pain, find grit in the darkness, and cling to a hope that refuses to give up- even when everything else seems lost. That is the hope I bring into the therapy roo...

Michelle Bamber

Counsellor & Psychotherapist, Dip. Couns & CBT. MBACP

Poole BH16 & BH15
(Within 5 miles)

Acknowledging the need for help can be difficult, you’ve already taken the first step by being here. I offer a safe, non-judgmental space where we can explore your challenges & work towards meaningful, lasting change. Free initial 15 min phone call.

Becky Hall

Poole BH16
(Within 5 miles)

I’m Becky, an AuDHD (autistic and ADHD) therapist offering autism and ADHD therapy for children, young people, adults, and parents. Much of my work focuses on supporting autistic and ADHD children and young people, alongside helping parents nav...

Waiting list for new clients

Tracy Foster

Dip.Couns, Dip.CBT Registered (MBACP)

Dorset BH16
(Within 5 miles)

I am experienced in OCD (obsessive-compulsive disorder) and specialise in Relationship OCD (ROCD). With counselling skills, mindfulness techniques and exploring sub-conscious beliefs, I can support you in working through intrusive thoughts.

Waiting list for new clients

Zak Lyon

Poole BH16 & Manchester M46
(Within 5 miles)

Hi, my name is Zak. I am a proud member of the LGBTQ+ community and a Buddhist. I am a person-centred therapist, and I specialise in anxiety, low self-esteem, and LGBTQ+ issues. I am always happy to answer any questions, so feel free to reach out.

Danielle Goshawk

MSc. MNCPS (Acc.) Psychotherapist, Counsellor & Supervisor

Poole BH16
(Within 5 miles)

I work with adults who are feeling anxious, worthless, struggling in relationships, and might feel as though they don't know themselves. I support couples who are having difficulties and who would like to communicate more openly and deeply.

Kruti St Helen

MBACP (Accred), MNCS (Prof Accred), MA, PG Dip, BA Hons

Poole BH15
(Within 7 miles)

Hi, my name is Kruti and my aim is to provide you with a safe, non judgemental environment where you can grow and develop. Using an integrative approach I can help you explore yourself so you can find your inner peace and reach your full potential.

Nicole Uprichard

Poole BH15 & BH13
(Within 7 miles)

I am an experienced trauma-informed counsellor and personal development coach offering confidential and compassionate support for a wide range of difficulties including trauma, anxiety, depression, grief, bereavement, anger and relationship issues.

James Seal

Poole BH15
(Within 7 miles)

Counsellor and NLP coach specialising in emotional healing, heartbreak recovery, dating confidence, and intimacy. I help clients regulate emotions, rebuild self-trust, and create healthy, secure relationships.

Charlotte Jenkinson

Poole BH15 & Blandford Forum DT11
(Within 7 miles)

If you are feeling anxious, low, overwhelmed, or stuck, you don’t have to manage this on your own. I can offer a quiet, supportive space to pause, talk, and begin to feel understood. I am a qualified Therapeutic Counsellor offering one-to-one c...

Marja Coombes

'GIVE COUNSELLING A GO...WHAT HAVE YOU GOT TO LOOSE' (client T)

Poole BH15
(Within 7 miles)

COVID-19 Support Counsellor. I am a Counsellor with over 20 years experience, at present my interest lies with preventing long -term psychological impact of COVID-19 on our healthcare providers.

Hazel Beard

MBACP Qualified Integrative Counsellor L1 IFS Counsellor

Poole BH15 & Broadstone BH18
(Within 7 miles)

Taking the step to seek support can feel daunting, but investing in your well-being can be truly life-changing. I specialise in anxiety, depression, and ADHD/Autism (diagnosed or not), and believe you're absolutely worth the time and care.

Hammock Counselling

BACP, UKCP, BPS

Poole BH15 & London SE15
(Within 7 miles)

Feeling anxious, sad, or overwhelmed? At Hammock we provide online counselling for £30 per session, with no waiting list or subscriptions. You’ll be matched quickly with one of our kind & quality counsellors, so you can feel supported and understood.

Shannon French

BSc(Hons)Psychology&Sociology, Adv. Dip. Counselling, MBACP

Poole BH15
(Within 7 miles)

I specialise in working with Neurodivergent clients, e.g., those with conditions such as autism, ADHD, dyslexia, dyspraxia, and dyscalculia. I am LGBTQ+ affirming and Neuro-affirming. I have over 5 years of experience working with anxiety, depression...

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