Low self-confidence help in Wareham, BH20

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Lindy Saunders

MBACP (Accred) PG Diploma (level 7) BA (hons) Counselling

Wareham BH20

I provide a safe, non-judgmental space where you can explore thoughts and feelings openly. Working integratively, I’ll support you in easing distress, deepening understanding, and finding new ways forward.

Jane Zoega

MSc, BSc (hons), PGDip, MBACP (Accred.) MBPsS

Wareham BH20 & Poole BH15

I am an experienced psychotherapist and EMDR therapist with expertise in addressing various challenges such as anxiety, stress, trauma/PTSD, depression, grief, self-esteem & relationship issues. I aim to work together with you to meet your needs.

Jade Green-Hoyland

Wareham BH20

I offer a down-to-earth, confidential space where you can talk about whatever’s on your mind, without judgement. I believe we all have times when life feels overwhelming, and having someone who really listens can make a difference. My approach...

Laura Elliot

MBACP, Dip Therapeutic Counselling

Wareham BH20 & Lytchett Minster BH15

Welcome, and thank you for considering this space for your journey. My name is Laura, and I am a counsellor based in Dorset. I’m deeply passionate about supporting others, and before becoming a counsellor, I worked in a caring role within the E...

Karen Stevens

BA (hons) MBACP Counsellor & Supervisor

Wareham BH20 & Swanage BH19

Life can bring moments that feel difficult to manage alone. With twenty years experience as a counsellor, I offer a space where you can pause, reflect and explore your feelings with understanding and care.

Melanie Mullett

Prof. Dip Psyc C., Cert Hyp CS, MNCPS (Accred.)

Wareham BH20 & Dorchester DT1

Life can be overwhelming at times, and I'm here to walk alongside you as you make sense of it all. I offer a welcoming space where you can talk openly and work towards positive change at your own pace. My approach is tailored to your unique needs.

Kate Anstey

Wareham BH20

What I've learned as a senior counsellor is how important it is for people to feel like I totally get what's going on for them. That I'm the right person for them to work with and trust understanding their needs and fears working how they need me to.

Nikila Davis

Poole BH16 & BH15
(Within 6 miles)

As a qualified counsellor (and a human being!), I understand what it is to navigate deep pain, find grit in the darkness, and cling to a hope that refuses to give up- even when everything else seems lost. That is the hope I bring into the therapy roo...

Zak Lyon

Poole BH16 & Manchester M46
(Within 5 miles)

Hi, my name is Zak. I am a proud member of the LGBTQ+ community and a Buddhist. I am a person-centred therapist, and I specialise in anxiety, low self-esteem, and LGBTQ+ issues. I am always happy to answer any questions, so feel free to reach out.

Becky Hall

Poole BH16
(Within 5 miles)

I’m Becky, an AuDHD (autistic and ADHD) therapist offering autism and ADHD therapy for children, young people, adults, and parents. Much of my work focuses on supporting autistic and ADHD children and young people, alongside helping parents nav...

Waiting list for new clients

Tracy Foster

Dip.Couns, Dip.CBT Registered (MBACP)

Dorset BH16
(Within 5 miles)

I am experienced in OCD (obsessive-compulsive disorder) and specialise in Relationship OCD (ROCD). With counselling skills, mindfulness techniques and exploring sub-conscious beliefs, I can support you in working through intrusive thoughts.

Waiting list for new clients

Michelle Bamber

Counsellor & Psychotherapist, Dip. Couns & CBT. MBACP

Poole BH16 & BH15
(Within 5 miles)

Acknowledging the need for help can be difficult, you’ve already taken the first step by being here. I offer a safe, non-judgmental space where we can explore your challenges & work towards meaningful, lasting change. Free initial 15 min phone call.

Danielle Goshawk

MSc. MNCPS (Acc.) Psychotherapist, Counsellor & Supervisor

Poole BH16
(Within 5 miles)

I work with adults who are feeling anxious, worthless, struggling in relationships, and might feel as though they don't know themselves. I support couples who are having difficulties and who would like to communicate more openly and deeply.

Nicole Uprichard

Poole BH15 & BH13
(Within 7 miles)

I am an experienced trauma-informed counsellor and personal development coach offering confidential and compassionate support for a wide range of difficulties including trauma, anxiety, depression, grief, bereavement, anger and relationship issues.

Christina Ohlsen

BSC (Hons) PG Dip

Poole BH15 & Bath BA1
(Within 7 miles)

I am an accredited CBT therapist and EMDR practitioner with over 20 years of experience working with children and young people. I offer specialist private therapy online across the UK, with flexible appointments including evenings and weekends.

Shannon French

BSc(Hons)Psychology&Sociology, Adv. Dip. Counselling, MBACP

Poole BH15
(Within 7 miles)

I specialise in working with Neurodivergent clients, e.g., those with conditions such as autism, ADHD, dyslexia, dyspraxia, and dyscalculia. I am LGBTQ+ affirming and Neuro-affirming. I have over 5 years of experience working with anxiety, depression...

Claire Snell

Poole BH15 & BH14
(Within 7 miles)

I offer a supportive confidential space for adults struggling with Anxiety, Eating Difficulties, ADHD & Relationship Challenges, where you can talk openly & feel truly listened to. No judgement, no expectations just a safe space to figure things out.

Barbara Perini

Counsellor and Psychotherapist- MBACP (Accred)

Poole BH15 & BH14
(Within 7 miles)

I currently offer in person and online psychodynamic psychotherapy. New monthly group- The Dream Group starting Saturday 25th January. Please do not hesitate to contact me for more information.

Emma Holmes

Diploma, MNCPS (accred)

Poole BH15
(Within 7 miles)

Hello and welcome. If you are feeling overwhelmed and alone, I can help you manage the overwhelm and have a space to talk about what is happening. I specialise in supporting people who have a lot to carry either at work or at home.

Rachel Sinclair

MBACP Qualified Integrative Counsellor

Poole BH15 & Ferndown BH22
(Within 7 miles)

Hi, I'm Rachel, I am a compassionate and empathetic counsellor. I specialise in supporting people with anxiety, depression and low self esteem. I offer a safe, non-judgemental space to explore your thoughts, find relief, and reconnect with your self.

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