Stress management in Upminster - Page 2, RM14

1,334 results. All professionals comply with our policy.

Joanna Baars

Accredited Therapist (MNCPS, BACP Reg) | MSc, BSc, DBS

Brentwood CM13 & London W8
(Within 3 miles)

When motivation is low and expectations are high, let’s steady things. Calm, inclusive therapy for anxiety, identity, grief, belonging, trauma, burnout, stress, depression, whatever’s quietly weighing on you. No pressure. Just real care, at your pace

Jaime Thompson

Brentwood, Essex, CM13
(Within 3 miles)

I am a dedicated integrative Counsellor with a passion for helping people uncover their inner strength and navigate life's challenges. With a diverse background in counselling, I have honed my skills to provide tailored support to meet the uniq...

David Foxall

Brentwood, Essex, CM13
(Within 3 miles)

Do you feel overwhelmed, anxious, struggling with low mood, or stuck in patterns you can’t seem to break. I offer a calm, supportive space where you can talk openly, make sense of what you’re going through, and find a way forward that fits you.

Jennie Penkul

Brentwood, Essex, CM13
(Within 3 miles)

People come to me when they are looking for support or a means to regain wellness, often when they are at the darkest of times. As well as seeing clients who have a broad spectrum of issues I specialise in working with people who have body image issu...

Amanda Hartman-Law

(MBACP) Integrative Counsellor

Brentwood, Essex, CM13
(Within 3 miles)

Hi, I offer counselling where I work with a range of approaches which may work best with you), providing a safe space and a time to set aside for you to talk through your difficulties and help find ways of coping more effectively in your life.

Chrissie Rhodes-Dennis

BA (Hons), MBACP

Brentwood, Essex, CM13 3HX
(Within 3 miles)

Welcome, I am Chrissie, I am an experienced Integrative Therapist/Counsellor. This allows for a combined/personalised approach (from many theories) to help all types of people find clarity, resolution and a journey of self-discovery.

Christina Bailey

Brentwood, CM13 & East London RM9
(Within 3 miles)

A 20 year skill set, successfully helping clients overcome difficulties in their life. I offer a 20 to 25 minute free telephone counselling/assessment session. Website is being revamped but you can see me here www.talkspacecounsellingservices.co.uk

Waiting list for new clients

Dr Andrew Charalambous

DClinPsy

Brentwood, Essex, CM14 5HR
(Within 4 miles)

I offer personalised psychological therapy that is time-limited, which means that we will agree between us a fixed number of sessions to reach your goals. The biggest priority is providing you with a safe space in order to make meaningful changes.

Waiting list for new clients

Matt McGuigan

MBACP (Accred.)

Romford RM3 & Brentwood CM15
(Within 4 miles)

I offer a warm, open-minded, and client-focused space for healing and growth. My approach draws from a range of therapeutic models, allowing me to tailor our work to suit your unique needs, experiences and goals. Working integratively means I don&#82...

Havering Therapy Centre

Hornchurch, RM11 1SR
(Within 4 miles)

We provide a professional and friendly therapy and counselling service to the local community. We have two counsellors, Faye and Louise, both are members of the BACP and provide a professional, friendly and welcoming environment.

Joanne Gibson

Light & Shade Counselling BA (Hons) MSc MBACP PNCPS (Accred)

Hornchurch, Essex, RM12 6JU
(Within 4 miles)

We can help anxiety, depression, low self esteem, abuse, trauma & more. We support clients with ADHD and Autism. We work with adults and children. Please contact me to arrange a free telephone consultation. We off half price Sunday sessions.

Dr Maya Starling

Chartered Counselling Psychologist, Reg. HCPC, BPS

Brentwood CM14 & London SE1
(Within 4 miles)

Engaging in personal therapy can be challenging process.The most important indicator of therapeutic success is the relationship between client and therapist so do get in touch for a free phone consultation to see if I am the right therapist for you.

Sarah Ross

Brentwood CM14 & CM13
(Within 4 miles)

Everyone deserves time to look after their mental health, so if you are struggling, I invite you to reach out. I have supported clients to work through issues such as anxiety, depression, overwhelming thoughts and emotions, anger, panic attacks, atta...

Dwain Thorbourne

Romford, Greater London, RM3 0JA
(Within 4 miles)

Are you feeling anxious, overwhelmed, or stuck in a cycle of low mood? Finding school, college, university, or work harder to cope with than you expected? Maybe everything feels like too much and nothing seems worthwhile anymore. If you're feeling pr...

Waiting list for new clients

Dr Katherine Butt

(DClinPsych) Chartered Clinical Psychologist

South Ockendon RM15 & Brentwood CM15
(Within 4 miles)

I can help you to get unstuck from the constant battle with unwanted thoughts, feelings, images or other experiences and move towards the life you want to be living. I am trained and experienced in various models including CBT,ACT,CFT and EMDR.

Waiting list for new clients

Catherine Thomson

MBACP

Hornchurch, Greater London, RM12 6QP
(Within 4 miles)

My purpose and passion is to support my clients in reaching emotional freedom from their past, present or future concerns. Counselling provides the platform, our relationship is the key but, ultimately it is you that will do the work.

Waiting list for new clients

Claire Huzzey

Serenity Counselling Service MBACP (Accred) PNCPS (Accred)

Hornchurch, RM11 1AX
(Within 4 miles)

Feeling overwhelmed, anxious, or stuck can make reaching out feel difficult. I offer a warm, supportive, and non-judgemental space where you can explore your experiences safely. I provide face-to-face, online, telephone, and clinical supervision.

Waiting list for new clients

Jade O'Dwyer

MNCPS Acc. Dip. Couns & MBACP

South Ockendon, Essex, RM15
(Within 4 miles)

My passion is to help you see your value & find healing. Your mental, emotional, physical, and spiritual health matters to me, so I will do my best to provide a safe space without judgement, so you can express your concerns. Phone or email TODAY!

You and Me Counselling

Hornchurch RM11 & Dagenham RM10
(Within 4 miles)

Do you feel lost and don't know what to do? Alone? Hurt? Helpless and you don't know who to turn to? If you relate with any of these, talk to us today. You do not have to be alone, when there is You & Me: Together we can find solutions.

Theresa Hughes

MBACP, Dip Couns, PGCE

Hornchurch, Essex, RM11 1SR
(Within 4 miles)

Hello and welcome. Are you looking for a safe, confidential space to explore your issues and improve your wellbeing? I help clients with difficulties including anxiety, stress, depression, low self esteem, bereavement, and relationship problems.

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