Seasonal affective disorder therapy in Totton And Eling, SO40

238 results. All professionals comply with our policy.

Lorraine Bowen

MBACP (Accred) Dip HE Counsellor/Psychotherapist

Southampton, Hampshire, SO40

Is life tough? I completely understand it is hard, because I have been there. Please make contact for an introductory consultation to discuss your worries and allow me to offer support. I work with adults, adolescents, and children.

Pamela Tibbles

Verified

BSc (hons), MBACP (Accred)

Southampton, Hampshire, SO40

Are you finding it hard to cope and manage your troubles in life? I’ve been there and know the benefit of talking to a counsellor who listens well and understands. I offer a free 20 minute initial consultation to discuss what’s troubling you.

Waiting list for new clients

Melissa Easthope

Verified

MBABCP (Accred), BA (hons), BSc (hons), PGDip,

Southampton, Hampshire, SO40

Hello, I am a psychotherapist, supporting people with a wide range of difficulties. I work in both private practice and within the NHS, providing cognitive behavioural therapy (CBT), EMDR, couples therapy and supervision for therapists. I combine evi...

Waiting list for new clients

Jules Cranch

Verified

Southampton, Hampshire, SO40 2NF

At JCC - Jules Cranch Counselling, I offer a range of therapeutic services to meet the unique needs of my clients. I am a qualified counsellor specialising in Humanistic Integrative Therapy, incorporating a Person Centred approach. I believe in creat...

Emily Popham

Verified

Southampton, Hampshire, SO40

Experienced, compassionate CBT therapist specialising in trauma and ADHD, with a focus on anxiety, emotional regulation and self-esteem. Online therapy across the UK to help you understand yourself, develop coping strategies and feel more in control.

Michelle Baker

Verified

MBACP

Southampton SO40 & SO45

Together we can explore your anxiety, depression, neurodivergent differences, grief, relationship difficulties, trauma, low self-worth, life transitions, whilst drawing on the natural rhythm of walking in outside space or with an appreciation of it.

Justine White

Verified

Mbacp Dip He BSc Hons

Southampton SO40 & SO45

Hi my name is Justine, thank you for looking at my profile. Whatever the reason that you would like to begin counselling, we can explore this at your own pace, please contact me for a free, no obligation chat.

Karen Oborn

Verified

Psychotherapeutic Counsellor, MBACP, MNCPS (Acc.)

New Forest SO40 & Southampton SO16

Stuck in your head, running on empty, or not quite recognising yourself anymore? If you're living with anxiety, trauma, or menopause and tired of going round in circles, this might be the right space. No jargon, no pressure.

Emma O'Sullivan

Verified

Specialising in Anxiety, self-esteem and ADHD & autism.

Southampton, Hampshire, SO40

Every one of us is unique, and what works for one person may not work for another therefore using a range of techniques to support each client based on their presenting issues is a hugely important part of the therapy I offer.

Fred Crossman

Verified

Southampton SO40 & Christchurch BH23

Life can be challenging at times. Problems and difficulties may feel overwhelming or unclear, making it hard to maintain a sense of balance and wellbeing. We can be affected by past experiences as well as present concerns, which can leave us feeling...

Jane Gosnell-Lee

Verified

BA(Hons) MBACP

Southampton, Hampshire, SO40

Are you feeling overwhelmed or need help gaining a deeper understanding of yourself. I support adults facing a wide range of challenges including low self-esteem, anger, anxiety, depression, trauma and relationship issues.

Unavailable until 26/12/2026

Samantha Mole

Verified

Totton, Southampton, SO40

Hello, my name is Sam, I am a person-centred counsellor with a wide range of experience working with adults and young people aged 11-18 years. I am offering face to face and remote counselling, many clients benefit from telephone or video call counse...

Unavailable until 26/12/2026

Waiting list for new clients

Elizabeth Halford

Verified

MBACP (Accredited)

Southampton, Hampshire, SO16
(Within 3 miles)

Feeling anxious, low or struggling with a loss? Whatever brings you to therapy, I offer a safe, accepting and non-judgemental space where you can be yourself. Together, we will explore your experiences and find a way forward that feels right for you.

Waiting list for new clients

Tracey Stovold

Verified

Southampton, Hampshire, SO16
(Within 3 miles)

If you've found yourself here, searching for the right counsellor, let me introduce myself. I'm Tracey Stovold, an experienced integrative therapist with over three decades of dedicated practice in supporting individuals and couples through life's mo...

Azra Al Jabbar

Verified

MBACP (Accred)| MSc MH Psych |EMDR |Cert Clinical Supervisor

Southampton, Hampshire, SO16
(Within 3 miles)

I am a person-centred, integrative therapist & an EMDR practitioner with extensive experience in trauma-informed care and clinical supervision, delivered online. I specialise in working sensitively with Muslim and South Asian clients.

Peter Drew

Verified

Southampton, Hampshire, SO16
(Within 3 miles)

Young Person and adult counsellor. As an integrative counsellor, I see each person as a whole individual, not just a list of problems. My approach to therapy combines different techniques and ideas from various types of counselling. This allows me to...

Maria Heitman

Verified

Psychodynamic Therapist

Southampton SO16 & Bournemouth BH6
(Within 3 miles)

Psychodynamic counsellor and therapist supporting adults with anxiety, relationship difficulties, trauma and repeating patterns. Particular interest in pregnancy, birth, motherhood and the postnatal period. Face-to-face in Bournemouth and Southampton

Alina Vyslynska

Verified

MBPsS, MSc

Southampton SO16 & London WC2H
(Within 3 miles)

I believe each client deserves a personalised approach, and no therapeutic modality will suit all. I will aim to help you find ways to cope, grow, explore and learn new ways of relating and being in the world in a way that will work for you.

Michela Trainini

Verified

BA DipHE MBACP Accred. Trauma informed. Member of EMDR UK.

Southampton, Hampshire, SO16
(Within 3 miles)

There is energy behind every blockage, and looking at it from above – as if from a bridge – can be the first step to unlocking our potential. This is what I aim to offer to you, both at my Southampton practice and online, in English and Italian.

Mark Richardson

Verified

Be Well Counselling | BA (Hons) | DipHE | MBACP | MNCPS Acc

Southampton SO16 & Romsey SO51
(Within 3 miles)

Integrative counsellor in Romsey, Southampton & online. I help with anxiety, self-esteem, grief, trauma and relationships, including support for men through divorce and co-parenting, and Rewind Therapy for PTSD.

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