Insomnia support in Totland Bay, PO39

21 results. All professionals comply with our policy.

Diana Briggs

Dips. Couns, MNCPS Accred. In person, Walk & Talk, Online

Lymington SO41 & Bournemouth BH6
(Within 6 miles)

I’m Diana, a professional and experienced integrative counsellor and yoga therapist. Offering you a holistic approach to healing and personal growth. My approach is tailored to meet your unique needs, designed to support your mental, emo...

Amba Newbury

Lymington SO41
(Within 6 miles)

Hi My therapy sessions are about helping you to make positive changes in your life. A compassionate & supportive space where you can feel held in your experience. Individual or Couples work- to bring more happiness & Contentment into your life.

Rebecca Melville

Psychodynamic & Couples Psychotherapist, PGDip, MBACP BSc RM

Lymington SO41
(Within 6 miles)

Although life is often challenging, there are times when these challenges can feel overwhelming, devastating, catastrophic and can turn into a crisis. Psychotherapy helps you to find your way through these difficult times, knowing that there is someo...

Annie Davison

Counselling, Psychotherapy, EMDR Therapist, Supervisor

Milford On Sea SO41
(Within 6 miles)

I am qualified counsellor, psychotherapist, EMDR practitioner, personal consultant, counselling and other professions supervisor, committed to providing a safe, confidential and non-judgemental environment.

Kirsten Bradley-Watson

MSc, BSc (Hons), PGCE, Dip. Therapeutic Counselling, MBACP

Lymington SO41
(Within 6 miles)

Hello, I am a qualified counsellor and Registered Member of the BACP offering a supportive, confidential, and non-judgemental space for you. My aim is to help you feel heard, understood, and able to move forward with greater clarity and confidence.

Jenny Brown

MA, MBACP, PGCE (PCET)

Lymington SO41 & Lampeter SA48
(Within 6 miles)

In a relaxed environment and using a warm, collaborative approach, I help clients who seek relief from issues such as anxiety, generalised anxiety disorder, social phobia, depression, specific phobias, low self-esteem, grief and loss (including pet l...

Louiza Leneghan

Hyp. Dip, Dip. Psych. Couns., PGCE, LLB, LPC

New Milton BH25
(Within 7 miles)

I help children (8+), young people and adults overcome anxiety, stress, burnout, trauma, low self-esteem, relationship difficulties and sleep problems through compassionate, tailored counselling. Every session is adapted to your individual needs.

Dr Sophie Cripps

Clinical Psychologist

New Milton BH25 & Leigh-On-Sea SS9
(Within 8 miles)

Hello, I am Sophie, a Clinical Psychologist with a passion for working with individuals, couples and families throughout hard times in life such as in the context of illness, loss, change, grief, mental health struggles and relationship difficulties.

Emma Flower

UKCP Registered Psychotherapist

Newport PO30
(Within 10 miles)

Hello, my name is Emma Flower, and I have a private psychotherapy practice in Newport, Isle of Wight. I have worked in the area of mental health for the NHS for 39 years. I specialise in the area of PTSD, depression, anxiety, and relationships.

Kirri-Leigh Douglas

Christchurch BH23 & Southampton SO15
(Within 11 miles)

Are you struggling with life right now? Does everything feel like a challenge, like it’s just a bit too overwhelming? You are not alone. Reaching out is the first step and talking with the right person can make these challenges more manageable.

Dagmar Dworakowski

Christchurch BH23 & Bournemouth BH1
(Within 11 miles)

I am a CBT Therapist and passionate about helping people with common Mental Health difficulties, applying kindness and compassion to also help with shame, guilt and low confidence.

Ash Griffiths

Christchurch BH23
(Within 11 miles)

I am able to create an empathetic and trusting therapeutic relationship quickly. This means we work on the deeper emotions and feelings which cause pain. I work as a solution focused, integrative therapist utilising tailored therapeutic approaches.

Marissa Boxell

MNCPS (Accredited)

Christchurch BH23 & Poole BH14
(Within 12 miles)

Hello, I’m Marissa A down-to-earth, qualified counsellor offering a calm, supportive space to explore whatever’s on your mind. I came into this work after navigating my own health challenges, and through that journey, I experienced...

Anna Elston

BSc (Hons) Addictions Counselling, MNCPS (Accred), AP APM

Christchurch BH23 & Bournemouth BH6
(Within 12 miles)

Want to change but not sure how? I’ve worked with individuals and couples for almost 2 decades, helping to identify patterns and behaviours with issues such as anxiety, depression, ADHD, addictions and relationships. Trauma-informed therapist.

Teresa Diffey

Anxiety | Low self-confidence |Dip.C. MBACP

Bournemouth BH6
(Within 12 miles)

If you’re feeling anxious, overwhelmed, unsure where to turn, you don’t have to manage it alone. I work using person‑centred, cognitive behavioural, and solution‑focused approaches, offering flexible, supportive counselling, shaped around you.

Linda Witchell

MNCS (Acc), MSc Psychology | Counselling, Psychotherapy, CBT

Bournemouth BH7
(Within 13 miles)

Grief, stress and anxiety can leave you feeling overwhelmed and alone. I provide compassionate counselling for adults experiencing bereavement, pet loss and life's challenges, helping you find calmness, clarity and a way forward.

Claire Macintyre

Registered MBACP (Accred)

Southampton SO45
(Within 14 miles)

You might be feeling anxious, lonely, lost, scared or overwhelmed, at the moment. I will listen compassionately to your challenges and distress, and we will pool our expertise, to navigate a path forward, reclaiming your confidence and hope.

Juliet Collings

Bournemouth BH5
(Within 14 miles)

Reaching out to talk about what you’re going through isn’t always easy, it often takes courage to take that first step. As a counsellor, I offer a space where you can speak freely and be met with warmth, respect and understanding. W...

Susan Martin

Bournemouth BH1
(Within 15 miles)

I am a compassionate, friendly therapist, offering professional, evidence-based therapy, with over 20 years of experience in the field of mental health. As a fully accredited psychotherapist, I provide Cognitive Behaviour Therapy (CBT), Eye Movement...

Relationship and Family Therapy (RAFT) Ltd

Bournemouth BH8
(Within 15 miles)

Relationship and Family Therapy (RAFT) Ltd provides high-quality, affordable counselling for individuals, couples, children, young people, and families. Specialising in relationships, RAFT has supported people in relationship distress for decades acr...

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