Low self-confidence help in Tonyrefail - Page 7, CF39

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Victoria (Vicky) Hampton

BSc MBACP (Accred.) EMDR

Cardiff CF14 & CF24
(Within 11 miles)

After 23 years in mental health and trauma work (18yrs in NHS), forming a warm & connected relationship remains at the heart of what I do. Embarking on therapy takes courage. Mindful of this I sensitively draw on a number of approaches to suit you.

Gail Duffy

Dip.Couns, Reg NCPS, Reg ACC, Certified NLP Practitioner

Cardiff CF5
(Within 11 miles)

I am a integrative counsellor, clinical supervisor, NLP Practitioner/Coach working with adults/children/young people/couples. I offer sessions that can help you process past and current experiences and look to the future with clarity and hope.

Katharine Shaw

MBCAP; MA; PG Dip; BSc (Hons)

Cardiff CF14
(Within 11 miles)

I’m a Professionally qualified Relational Integrative Counsellor & Psychotherapist, registered with the British Association for Counselling & Psychotherapy. My counselling approach is relational, warm, non-judgemental and compassi...

Lynne Hocking

Cardiff CF14
(Within 11 miles)

Hi, I’m Lynne. If you’re here, you may be feeling tired from carrying so much on your own for such a long time. Maybe anxiety lingers quietly in the background, never quite easing, or your thoughts spiral and keep circling, never being ab...

Phil Hoffer

MA Counselling, Registered Member MBACP (Accred)

Cardiff CF14
(Within 11 miles)

I'm a compassionate, caring Accredited Member of the BACP that strives to 'meet' you in your world. I work to help you untangle your difficulties so that they become more manageable. I can then help you to acquire new perspectives &/or new skills...

Maya Schofield

MBACP

Cardiff CF14
(Within 11 miles)

Counselling can provide a space for you to speak freely. I offer no judgment and am here to help you feel heard and supported. I understand counselling can seem daunting - I’m here to help you explore any difficult thoughts and feelings you may have.

Gill Bird

Cardiff CF14
(Within 11 miles)

Hi, I'm Gill. I work with clients who are struggling with anxiety, depression, low self esteem and feelings of worthlessness or overwhelm. I provide a relaxed and confidential environment for you to explore, understand and work thro...

Damaris Guiel

Level 5 Counsellor & Level 6 Clinical Supervisor MNCPS Acc

Cardiff CF14 & CF10
(Within 11 miles)

I've needed counselling in the past, I really remember how I felt back then and as a result, I always ensure I am down to earth, relaxed, so we can both feel we are in a safe space together to work together respectfully on your healing journey.

Kath Hudd

Cardiff CF14
(Within 11 miles)

My approach is to help you navigate stress, anxiety and emotional overwhelm by exploring the connection between your mind and body, developing a deeper understanding of how your nervous system influences your thoughts, emotions and behaviour.

Elaine Flannery

Family Therapist/Psychotherapist and Accredited Counsellor

Cardiff CF14
(Within 11 miles)

I understand that when you’re overwhelmed or feeling stuck that making changes can feel daunting. I work with individuals, couples, parents and families who are struggling with anxiety, depression, stress, conflict, and communication difficulties.

Kate Champion

Art Psychotherapist (Registered with HCPC and BAAT)

Cardiff CF14
(Within 11 miles)

I offer a calm and supportive space for individuals to explore the difficulties and experiences which have brought them to therapy. Within this, I am passionate about the use of art making as a tool for expression and communication.

Kirsty McGovern

Cardiff CF14
(Within 11 miles)

There are times in life we face challenges we don't know how to deal with. I can help you face those challenges and make the changes you need. Welcome to my counselling and coaching service.

Bernadette Jones

Cardiff CF14
(Within 11 miles)

I am an experienced counsellor and CBT therapist, offering a warm, supportive and confidential space. I work with individuals and couples, helping you explore repetitive or new problems, build resilience and create meaningful, sustainable change.

Gethin Russell-Jones

MBACP (Registered Member), Pastoral and Clinical Counsellor

Cardiff CF14
(Within 11 miles)

Money. Sex. Power. Death. Relationships. Anxiety. Religion. God. Depression. Abuse. Feeling different to everyone else. I am here to help you navigate life's difficult experiences. To carry on with renewed hope or to redraw your map entirely. A...

Dr Kate Chatters

Doctor of Clinical Psychology, HCPC registered

Cardiff CF14 & Bromley BR1
(Within 11 miles)

*Stress and anxiety specialist* My clinical practice is devoted to supporting clients with stress, anxiety, burnout and low mood. I am also trained in treating all forms of OCD (including intrusive thought OCD) and Health Anxiety. My clients of...

Becca Page

BA, PG Dip, MA, MBACP (accredited)

Cardiff CF14
(Within 11 miles)

Therapy for depression, trauma and relational patterns. Do you feel things deeply? Often to the point of overwhelm? Do low moods take over or do you get caught in intense patterns that are hard to make sense of?

Becky Taylor

Dip Couns | MBCAP Registered | Trauma Informed | PTSD/CPTSD

Merthyr Tydfil CF47 & Cardiff CF14
(Within 11 miles)

I know what it’s like to feel overwhelmed, unsure & worn down by life. I’ve been there too. I’m a therapist who understands the courage it takes to ask for help and recognise, it's not a sign of weakness, it's a sign you're brave enough to keep going

Sarah Worley-James

Online qual. MBACP Snr. Accred Counsellor & supervisor

Cardiff CF14
(Within 11 miles)

As a senior accredited neurodivergent counsellor & supervisor, with over 25 years experience, I offer neuro-affirming, trauma-informed support for life’s most complex challenges, in a safe, trusting space where you are heard, accepted & valued.

Deborah Jones

MBACP (Reg), Post Grad Cert in CBT & Counselling/Psychotherapy

Cardiff CF14
(Within 11 miles)

Using CBT we will work together and tailor therapy to your individual needs and aim to get you back on track quickly. I am particularly focussed on taking an active and pragmatic approach supporting clients step by step to achieve their goals.

Sarah Jordan

Cardiff CF14
(Within 11 miles)

Life can sometimes feel overwhelming. Whether you're struggling with anxiety, depression, low self-esteem, relationship difficulties, grief, trauma, or simply feeling stuck, therapy can provide a safe space to explore your thoughts and emotions.

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