Perfectionism therapy in Swanage, BH19

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Karen Stevens

BA (hons) MBACP Counsellor & Supervisor

Swanage BH19 & Wareham BH20

Life can bring moments that feel difficult to manage alone. With twenty years experience as a counsellor, I offer a space where you can pause, reflect and explore your feelings with understanding and care.

Ali Grewcock

Poole BH14
(Within 8 miles)

I am a person centred counsellor with experience of working with a variety of issues, including depression, anxiety, childhood trauma, work related stress, eating disorders, relationship issues, low self worth, low self esteem and grief. I have worke...

Elizabeth Brindle

Poole BH14 & Dorchester DT1
(Within 8 miles)

I am a trauma-informed integrative counsellor and NARM Master Therapist, specialising in working with the effects of developmental, attachment and complex trauma. Whether you are looking for support in a calm and grounded space to help you navi...

Waiting list for new clients

Dr Laura Prodger

Poole BH14
(Within 8 miles)

Building Steps Psychology At Building Steps Psychology, Laura is a qualified Clinical Psychologist who has worked in mental health settings across England and Wales for over 10 years. Laura is committed to offering a warm, compassionate and non-judge...

Waiting list for new clients

Melanie Francis

BACP, MNCPS (Acc.)

Poole BH15 & London SW8
(Within 8 miles)

Everyone’s version of ‘normal’ differs; sometimes you may need a safe space to examine and sort through unexpected challenges or things that may be holding you back from living a more fulfilled life. I provide a compassionate, suppo...

Katherine Kennedy

Poole BH15
(Within 8 miles)

Hello and welcome!I’m Katherine, and I am an experienced person-centred counsellor.My journey as a counsellor began when, through my own experience, I often felt unheard, stuck and misunderstood, sometimes even with those closest to me.&#...

Hammock Counselling

BACP, UKCP, BPS

Poole BH15 & London SE15
(Within 8 miles)

Feeling anxious, sad, or overwhelmed? At Hammock we provide online counselling for £30 per session, with no waiting list or subscriptions. You’ll be matched quickly with one of our kind & quality counsellors, so you can feel supported and understood.

Liz Edge

MBACP

Poole BH14
(Within 8 miles)

If your brain won’t switch off, you replay conversations at 2am, and you’re exhausted from pretending you’re fine - you’re in the right place. I work with young people (11+) and adults navigating anxiety, identity, and the pre...

Sarah Jeffery

Senior Accred (NCPS), MBACP Accred, GMBPsS (Psychol)

Poole BH14
(Within 8 miles)

I'm an experienced, senior accredited, integrative counsellor and tailor counselling sessions to suit you. I offer warmth, compassion and a safe, non-judgemental space in which to talk. Please get in touch to book a free initial consultation.

Elizabeth Young

BA (Hons), FdA, MBACP (Registered Member)

Poole BH14
(Within 8 miles)

Welcome. You may find yourself here because your world has been turned upside down and you’re experiencing a crisis. Or perhaps you’re still discovering who you are and feel lost or misunderstood. You may be seeking healthier ways to cope...

Ashley Cross Eating Disorders Service

Poole BH14
(Within 8 miles)

I’m Nicole Grilo, Clinical Director and Lead Clinician at Ashley Cross Eating Disorders Service (ACEDS). I specialise in evidence-based treatment for eating disorders, using CBT-E, CBT-AR, MANTRA and specialist psychological therapies.

Barbara Perini

Counsellor and Psychotherapist- MBACP (Accred)

Poole BH15 & BH14
(Within 8 miles)

I currently offer in person and online psychodynamic psychotherapy. New monthly group- The Dream Group starting Saturday 25th January. Please do not hesitate to contact me for more information.

Dr Sarah Densham

BSc, MSc, DClinPsy

Parkstone, Poole BH14 & Branksome, Poole BH12
(Within 8 miles)

Sometimes life brings challenges that feel too heavy to carry alone - whether it’s struggling with anxiety, low self-esteem, the impact of traumatic or difficult life experiences, struggling with difficult emotions, navigating difficult life tr...

Sarah Bladen

BA, MBACP

Poole BH14
(Within 8 miles)

Hi, I'm Sarah and welcome. I aim to create a safe, non-judgemental, warm, compassionate space where you can explore your feelings, be seen and heard and work towards meaningful change. As a Psychotherapeutic Counsellor and a certified Coup...

Waiting list for new clients

Scania Price

MBACP (Accred) Psychospiritual Psychotherapist.

Poole BH14
(Within 8 miles)

BACP-accredited psychotherapist offering psychotherapy, EMDR IFS informed, and psychosexual and relationship therapy. I work with individuals and couples experiencing anxiety, trauma, relationship difficulties, and intimacy concerns.

Waiting list for new clients

Ashleigh Dunford-Bishop

Adv, Dip, Int, Couns. Reg. MBACP (Accred)

Poole BH14 & BH12
(Within 8 miles)

If anxiety is affecting your life, I offer online and Poole‑based counselling to help you find clarity, confidence, and calm. Free 15‑minute consultation available.

Not accepting new clients

Tori Galloway

MBACP, Adv Dip

Poole BH15
(Within 8 miles)

Thank you for visiting my profile page. Do you struggle to feel truly heard or understood? I offer counselling in a safe, supportive, confidential and non-judgemental space to give you the opportunity to explore and understand yourself. ...

Not accepting new clients

Addy Sheppard

PNCPS Acc Counselling, Psychotherapy and Coaching

Bournemouth BH14 & Poole BH14
(Within 8 miles)

I understand how societal structures, culture and power dynamics can shape your experiences and wellbeing. If you're feeling misunderstood or anxious in your relationships know that you are not alone. Therapy can be a catalyst for positive change.

Rachel Sinclair

MBACP Qualified Integrative Counsellor

Poole BH15 & Ferndown BH22
(Within 8 miles)

Hi, I'm Rachel, I am a compassionate and empathetic counsellor. I specialise in supporting people with anxiety, depression and low self esteem. I offer a safe, non-judgemental space to explore your thoughts, find relief, and reconnect with your self.

Kim Zepler

BA (Hons) Humanistic Counselling. MBACP (Registered)

Poole BH15
(Within 8 miles)

We all have the ability to meet the challenges we face in life, to grow and change. I work with people from all walks of life who are affected by loss and uncertainty. I work in a way that is non-directive yet gently helps you seek your own answers.

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