Stress management in Stepney - Page 15, E1

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Andrea Burianova

IFS and Trauma Informed Psychotherapist, BSc, MA, MBACP

London SE1 & SW19
(Within 2 miles)

I specialise in IFS inner parts work for anxiety, relational difficulties, low self-esteem and shame. This gentle yet powerful approach helps heal attachment wounds and trauma, soften the inner critic, and build a kinder relationship with yourself.

Christian Howes

MSc

London EC1V & Bromley BR1
(Within 2 miles)

My first professional encounter with mental health was when I trained as a Psychiatric Nurse in the early 2000s. I worked accross forensic, neuropsychiatric, and generic mental health settings and gained experience and understanding of severe and com...

Tom Hocknell

London SE1 & SE23
(Within 2 miles)

With over 20 years in mental health I believe in transformative impact on-going psychotherapy can have on your life. I offer a committed & non-judgmental relationship through which we might see your life, as perhaps it has not been seen before.

Natalie Englander

Senior CBT Therapist, BABCP Accredited, 13+ years experience

London EC1V & W1J
(Within 2 miles)

I help perfectionists & high-achievers overcome anxiety, reduce overwhelm, and finally manage their perfectionism effectively. We'll get to the root of things, heal the unhelpful parts of your perfectionism, and you'll learn to harness the positives.

Yue Wang

London EC1V
(Within 2 miles)

We do all encounter difficulties in our lives, but at times it gets on top of us and it maybe beneficial to talk things over with someone who listens impartially. You may feel depressed, empty, anxious or angry; you may find it’s difficult to m...

Jonathan La Fevre

MA Psych. BA (Hons) Couns. MBACP.

London EC1V & Bristol BS1
(Within 2 miles)

Are you feeling anxious, overwhelmed, misunderstood, wishing to feel more satisfied in your relationships? Life can be difficult, and navigating it alone can feel overwhelming. I specialize in supporting individuals experiencing anxiety, overwhelm,&#...

Lucy Ball

MSc MBACP Somatic Psychotherapist

London SE1 & SE10
(Within 2 miles)

Somatic Psychotherapy aims to get to the root of anxiety and pain which manifest in our body and nervous system due to past trauma, keeping us stuck in loops whilst forcing us to carry the pain of the past into our present life.

Cecilia Carlotti

Cecilia Carlotti Psychodynamic Psychotherapist - BPC accr.

London E8 & Leigh-on-sea SS9
(Within 2 miles)

Hi, my name is Cecilia and I am an accredited psychodynamic psychotherapist. My passion and speciality is helping adults experiencing temporary and/or long term mental health difficulties, assessing what is most appropriate to every person’s need.

Heather Page

London EC1Y
(Within 2 miles)

Understanding that we are all unique, with our own strengths, qualities and interests, as well as challenges, is hugely important for our well-being. We also know that through having a balanced view of ourselves, we can feel better equipped to cope w...

Erika Zazzu

Self Esteem, People pleasing, ADHD, Anxiety, Depression.

London SE1 & Manchester M1
(Within 2 miles)

Do you wonder how others are so seemingly sure of themselves? How they seem to just get on with it, without questioning every decision? I did too, I believe that you can also find who you really are, underneath it all. Reach out if it resonates!

Nick Buscall

MSc, BSc

London EC2A & N1
(Within 2 miles)

My name is Nick, I am a coach and psychotherapist. I enjoy using a breadth of approaches with my clients, collaborating to find what works best for them.

Elena Churikova

MBACP (Accred) Individual / Couple / Family Therapy

London SE1 & W4
(Within 2 miles)

1:1 counselling and psychotherapy Couple Therapy Family Therapy EMDR BACP Accredited Qualified Supervisor English and Russian languages

Dr Jennifer Stock

Clinical Psychologist - DClinPsy PhD

London SE1 & Jersey JE2
(Within 2 miles)

Are you feeling overwhelmed or stuck? Is anxiety, procrastination or lack of confidence getting in the way of you living the life or having the relationships you want? Would you like to better understand and manage your thoughts and emotions? Build o...

Bethany Zelent

Accredited Member NCPS NCS24-00140 GMBPsS (BPS 751223)

London EC4M
(Within 2 miles)

I am passionate about helping you feel more at home in themselves, as you navigate trauma, anxiety, burnout, and low self-worth through a blend of talk therapy, somatic practices, and deep self-reflection. Healing happens when we feel truly seen.

Not accepting new clients

Ian Derry

MBACP (Reg), NCPS (Accredited) | Bereavement Counsellor

London SE1 & St. Leonards-On-Sea TN38
(Within 2 miles)

You don't have to grieve alone. I offer a calm, accepting space where your loss can be felt and spoken about at its own pace—a space to be heard, to honour what you've lost, and to gently rediscover who you are becoming in the wake of absence.

Not accepting new clients

Lokadhi Lloyd

MBACP - therapist/counsellor, clinical supervisor

London EC4A & N1
(Within 2 miles)

I know how overwhelming it can be when talking to a friend isn’t an option, or simply not enough. Mindfulness and compassion inform my life and work; I bring depth of experience, an attentive, intuitive, creative approach to my work ...

Frances Kettley

London E2
(Within 2 miles)

I am a relational psychodynamic therapist based in East London. Our sessions offer a warm, supportive environment for you to explore whatever you are struggling with, get curious about yourself, and work towards positive change.

The Farringdon Practice

London EC1M
(Within 2 miles)

The Farringdon Practice in EC1, central London, has been set up with the express intent of offering highly experienced psychotherapists, psychoanalysts and psychologists to a wide range of society. We are a committed organisation whose combined...

Dr Asuka Yamashina

CPsychol BPS, Reg. HCPC & MBACP

London EC1V
(Within 2 miles)

Counselling Psychologist, working integratively with individuals and couples in Central London (Old Street), supporting their self- discovery, growth and healing. I also offer energy psychotherapy (mainly Advanced Integrative Therapy AIT) for trauma.

Dr Nick Little

DClinPsy, MSc, PGDip, BSW, BA

London EC2N
(Within 2 miles)

I'm a Clinical Psychologist with 20 years of experience working in the helping professions. I aim to offer space that is openminded, compassionate & gentle but also informative & compelling in helping you work towards change. I have current openings.

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