Perfectionism therapy in St Mellons, CF3

208 results. All professionals comply with our policy.

Rebecca West

MSC MNCPSAcc.

Cardiff CF3

Pluralistic Counsellor & Hypnotherapist based in South Wales. I offer face to face and online counselling, for individuals and Couples, in a safe and calm environment. My work is rooted in a humanistic, person-centred approach. I see...

Simon Milton

BA, Dip HE, MBACP

Cardiff CF3

My name is Simon, a counsellor based in St Mellons, Cardiff Having benefitted from counselling in the past, I chose to train in this field, and now have a job I love! I love working with diversity of any description.

Emma Ross

BACP Supervisor, Somatic Counsellor & Transformational Coach

Cardiff CF3

Supporting capable, high-responsibility women experiencing stress, grief, or burnout. A calm, trauma-informed space to process loss, regulate stress, and reconnect with your resilience - without pressure or judgement.

Sarah Chandler

MBACP

Cardiff CF3

Hi, I’m Sarah (she/her). I am a person-centred counsellor who offers low-cost counselling online, and I am passionate about supporting people to recover, heal, grow, and live their best and most authentic lives.

Laura Thompson

Cardiff CF3 & CF24

I offer an empathetic, non-judgemental and safe space for you to safely explore your thoughts and feelings during each session.

Demelza Baker

MA MBACP | Therapy for parents navigating anxiety, overwhelm

Cardiff CF23 & CF10
(Within 3 miles)

Hi, I’m Demelza. I work with parents who feel overwhelmed, anxious or not good enough. Therapy with me moves parents from surviving to participating more fully in the life they already have, through greater courage, compassion and connection.

Gemma Greenland

BSc (Hons) Psych DipHyp (dist) LHS CS DipCS MNCS (Acc) MSc

Cardiff CF23
(Within 3 miles)

How I Can Help You: I offer counselling for adults, young people and children, with sessions available face to face, online (via WhatsApp or FaceTime) or by telephone. If you choose to come and see me, we will work together in a way that means you le...

Liam Zamudio

MNCPS Accred.

Cardiff CF23
(Within 3 miles)

I offer a warm, honest and down-to-earth space to explore anxiety, trauma, relationships and many other life challenges. Using a personalised pluralistic approach, I offer tailored counselling and hypnotherapy to support meaningful, lasting change.

Jasmin Thorn

Cardiff CF23
(Within 3 miles)

I offer a warm, gentle space where you can talk openly and feel supported through whatever you’re facing. If you’re feeling overwhelmed, stuck or unsure where to turn, I’m here to help you make sense of things at your own pace.

Arian Aseeley

IFS Therapist | MSc

Cardiff CF23 & Bristol BS2
(Within 3 miles)

Grounded therapy and coaching where you can slow down, be deeply heard, and make sense of what’s going on beneath the surface — supporting both inner change and outward action.

Bernadette Jones

Cardiff CF14
(Within 4 miles)

I am an experienced counsellor and CBT therapist, offering a warm, supportive and confidential space. I work with individuals and couples, helping you explore repetitive or new problems, build resilience and create meaningful, sustainable change.

Sarah Naylor

MBACP

Cardiff CF14
(Within 4 miles)

Hi, I’m Sarah, I offer in person sessions in Cardiff and online sessions for clients based anywhere in the UK. Therapy gives you time explore your thoughts, feelings and experiences in a way which feels safe. We will work together to bring full...

Gill Bird

Cardiff CF14
(Within 4 miles)

Hi, I'm Gill. I work with clients who are struggling with anxiety, depression, low self esteem and feelings of worthlessness or overwhelm. I provide a relaxed and confidential environment for you to explore, understand and work thro...

Angela Mcmillan

MBACP (accred)

Cardiff CF24
(Within 4 miles)

If you’re neurodivergent (or suspect that you might be) and feel that anxiety is draining the joy out of everyday life, then finding a therapist who genuinely understands can feel like an exhausting task Maybe you have already tried counselling...

Maddison York

BA, MBACP

Cardiff CF24
(Within 4 miles)

I'm a qualified pluralistic integrative AuDHD counsellor, with a warm, empathic, non-judgemental and flexible approach to working with clients, providing you with a supportive and safe space to explore, process and work through your unique challenges

Seb Davies

MNCPS Acc.

Cardiff CF24
(Within 4 miles)

Hi, I'm Seb, a Cardiff-based therapist offering person-centred counselling to help you face life’s obstacles, deepen your self-understanding and achieve your goals.

Dr Chris James

Consultant Clinical Psychologist, DClinPsych CPsychol

Cardiff CF24 & London SW7
(Within 4 miles)

Online appointments available. Consultant Clinical Psychologist. Sleep Specialist, Adult ADHD specialist. BABCP accredited in CBT. Specialist in insomnia, anxiety, stress, low mood, OCD and other mental health difficulties. HCPC registered.

Elaine Flannery

Family Therapist/Psychotherapist and Accredited Counsellor

Cardiff CF14
(Within 4 miles)

I understand that when you’re overwhelmed or feeling stuck that making changes can feel daunting. I work with individuals, couples, parents and families who are struggling with anxiety, depression, stress, conflict, and communication difficulties.

Nolan Richardson

MBACP; PG Dip; PG Cert; BA (Hons)

Cardiff CF24
(Within 4 miles)

I’m Nolan, a Cardiff-based therapist offering compassionate, tailored counselling for a wide range of challenges, such as anxiety, depression, stress, relationships, and trauma. We’ll explore what’s going on for you and find a way forward together.

Sophie Jones

BN (Hons), RN, PgCert, PgDip Integrative Counselling, MBACP

Cardiff CF14
(Within 4 miles)

I am approachable and down to earth and will offer a space where you are truly valued, listened to and accepted without judgement. I believe the counselling relationship is essential in supporting you, so choosing the right therapist is important.

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