Stress management in St Albans - Page 3, AL1-AL4

1,505 results. All professionals comply with our policy.

Renata Harris

Psychologist, Psychotherapist, HCPC, UKCP, ACAT, MSC

Harpenden AL5 & St. Albans AL4

Hello. As a Psychologist & Psychotherapist (17 years) & former NHS Psychology Lead, I specialise in all mental health, addictions, trauma, and I offer a range of evidence-based therapies to help you feel heard, safe and get your life back on track.

Emily Fiddian

Couples counsellor & EMDR psychotherapist - MBACP

St. Albans, Hertfordshire, AL1 1BZ

Attachment informed EMDR therapist ready to support you on your joint or individual journeys. In person sessions available in the heart of St. Albans at Therapy at No.8 (Holywell Hill).

Rochelle Newington

Ad Dip, MBACP. PNCS (Acc reg) SAC Dip

St Albans AL1 & Borehamwood WD6

You may look OK on the outside but inside you are suffering. Up until now how you have survived but something has changed and you have taken the first courageous step to seek help. Feelings of anxiety, depression, anger, guilt or shame may be rising.

Gill Kelly

Dip. Couns. Registered MBACP

St. Albans AL2 & Kings Langley WD4

At times in our life, we may struggle with our thoughts and feelings and it can be difficult to know which way to turn for help. Reaching out to a therapist is the first step, although this can be daunting with the right help there comes the opportun...

Lucy Shaw

Psychodynamic Psychotherapist BA, PGDIP BPC UKCP

St. Albans, Hertfordshire, AL1 5AD

I understand it can be hard to approach therapy for the first time, or maybe you are currently in need of support or feeing distressed. I am accepting new clients in person and online. Whatever is troubling you currently, please do get in touch.

Sheenal Shah

Psychotherapist & Counsellor (MBACP, MPharm)

St. Albans AL1 & Harrow HA1

I work with adults navigating trauma, anxiety, depression, and relationship challenges. I provide a safe, supportive space to reflect, gain insight, and nurture healing, helping you reconnect with yourself and embrace life with confidence & purpose.

Keith Whiteford

MBACP (Accred), MHS, DipHyp CS

St Albans, Herts, AL4

Whatever your concern is, depression, anger, relationships, sexual issues, anxiety... the list is endless, being able to talk about it in a warm, safe, non-judgemental environment can help.

Carrie Pollard

Psychotherapist (MBACP)

St Albans, AL1

Hello and welcome, I’m Carrie. Does life feel confusing? Or relationships feel difficult? Perhaps you are finding you are experiencing anxiety in day to day life. Or experiences from the past feel so painful. Whatever has prompted you to...

Munise Sabri

MA-SNR Accre Counsellor/Psychotherapist/Supervisor- MBACP

St. Albans AL2 & Eltham SE9

The wound is the place where the light enters. -Rumi I am here to receive and listen. If you need a place to express what you are feeling and need a place to make sense and need support I am here. "The wound is the place where the light e...

Dr Bhavisha Dave

Consultant Clinical Psychologist

St Albans, Hertfordshire, AL1

Feeling stressed, anxious, burnt out or experiencing difficult thoughts or memories about the past? Feel free to reach out so we can discuss how I can help you. I am a Qualified Clinical Psychologist who has worked in the NHS for over 20 years and co...

Gemma Rees

St. Albans, Hertfordshire, AL1 3JJ

Experiencing distress is part of being human, but some struggles can feel too difficult to manage alone. When challenges interfere with your ability to be yourself, function well or enjoy life, and turning to family or friends is not enough, professi...

Louisa Greenhill

MBACP

St. Albans AL4 & Tring HP23

I offer a supportive and non-judgemental space to explore a range of emotional and psychological concerns, including anxiety, stress, depression, grief, unexplained sadness, and feelings of hopelessness. I also work with issues such as life transitio...

Jess Love

MNCPS (Acc.)

St. Albans, Hertfordshire, AL3

If your mind feels busy, tangled, or overwhelming, you don’t have to untangle it alone. I'm an integrative counsellor offering inclusive support for people experiencing anxiety, grief, identity shifts, and the impacts of abuse.

Kate Scott

MBACP | Adult & Adolescent Counsellor | Online UK-Wide

St. Albans AL1 & Harpenden AL5

Counsellor for adults and young people. Over 14 years' experience in schools, with specialist knowledge of adolescent mental health, anxiety, trauma & bereavement. Neurodiversity and LGBTQIA+ affirming. Rewind Therapy available. Online across the UK.

Daniel P Smith

MSc MBACP BPC | North West London | St Albans

St. Albans, Hertfordshire, AL1

Finding a therapist can feel daunting. With many options available, you may not yet know what kind of help you are looking for, only that something does not feel right. I offer one-to-one psychodynamic psychotherapy with over five years’ experience.

Renata Lendvay

Individual & Couples Therapy | St Albans & Online | BACP

St Albans AL1 & London W1G

“I’m sick of feeling like this.” If that’s where you are, you don’t need to explain more than that. Counselling in St Albans & online · Free intro call

Tracy Harris

MBACP Dip. Couns.

St. Albans, Hertfordshire, AL2

Hi my name is Tracy I provide a first session, free of charge, to understand what each client would like to gain from their therapy, to provide insight into how we would work together and to ensure there is a good fit, between client and therapist.

Waiting list for new clients

Helen Zacharias

Individuals, Couples, Families.UKCP Acred. MA, Msc, PG Dip.

St. Albans, Hertfordshire, AL1

Hi there I'm a registered therapist with over 15 years experience. I provide a space to pause and reflect on the problems people face as individuals or within specific relationships.

Waiting list for new clients

Amy Thompson

BA (Hons) PGDip MBACP

St. Albans, Hertfordshire, AL1 3JD

My approach focuses on your individual needs, offering a calm and supportive space where you can feel safe to speak openly without judgement.

Waiting list for new clients

Alison Lim

Accredited UKCP Counsellor/Psychotherapist

St. Albans AL3 & Watford WD25

As an integrative counsellor/psychotherapist I offer a confidential, safe space to explore your difficulties, reflect on their impact together and find practical and creative ways to move towards stability and growth.

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