PMDD therapy in St Albans, AL1-AL4

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Jess Love

MNCPS (Acc.)

St. Albans AL3

If your mind feels busy, tangled, or overwhelming, you don’t have to untangle it alone. I'm an integrative counsellor offering inclusive support for people experiencing anxiety, grief, identity shifts, and the impacts of abuse.

Sheenal Shah

Psychotherapist & Counsellor (MBACP, MPharm)

St. Albans AL1 & Harrow HA1

I work with adults navigating trauma, anxiety, depression, and relationship challenges. I provide a safe, supportive space to reflect, gain insight, and nurture healing, helping you reconnect with yourself and embrace life with confidence & purpose.

Sarah Egan

St. Albans AL1

Welcome. My name is Sarah. I'm a Clinical Psychologist and accredited EMDR practitioner. I've worked in both the NHS and private sectors for over 20 years. I specialise in women's mental health and work across the lifespan. I predominantly help and s...

Kate O'Leary

BA (Hons) | MBACP | Person-Centred | ADHD-Friendly

St. Albans AL3

I’m here to provide ADHD-friendly counselling that’s warm, honest and occasionally sweary. A space where you can feel seen and understood, and explore whatever’s going on. The joys, the mess, the questions, all of it. You don't need to do it alone

Amy Thompson

BA (Hons) PGDip MBACP

St. Albans AL1

My approach focuses on your individual needs, offering a calm and supportive space where you can feel safe to speak openly without judgement.

Lucy Shaw

Psychodynamic Psychotherapist BA, PGDIP BPC UKCP

St. Albans AL1

I understand it can be hard to approach therapy for the first time, or maybe you are currently in need of support or feeing distressed. I am accepting new clients in person and online. Whatever is troubling you currently, please do get in touch.

Alex Consulting

Therapy, Supervision, Life Coaching

St. Albans AL1

I am a mature and compassionate Counsellor, Supervisor and Life Coach, equally confident in my expertise and experience, for the last 20 years in a wide variety of settings, including the NHS, third and private sector.

Hannah Theodorou

St. Albans AL3

At the heart of my practice is a belief in the healing power of relational, empathic attunement, being truly seen, heard, and met in your experience. I am curious to know you. I hold a non-judgemental space for the therapy to unfold. My approach is i...

Dawn Woolacott

MBACP registered (Dip. Couns. Bsc. Hons)

St. Albans AL1 & Waltham Cross EN8

I am a counsellor based in St Albans and offer online therapy across the UK. If you are feeling anxious, depressed and overwhelmed by life's difficulties, I can help. Together we can work to improve your mood, health and general wellbeing.

Ashleigh Underwood

St. Albans AL4 & Hertford SG14

I’m Ashleigh, a Registered Nurse and BABCP-accredited CBT Therapist with expertise in CAMHS, eating disorders, anxiety and neurodiversity. I offer calm, practical, evidence-based support for young people, adults and families.

R. Radhia Ruggieri

MSc, MBACP Psychodynamic Counsellor & Psychotherapist

St. Albans AL1 & Letchworth Garden City SG6

I am an experienced psychodynamic counsellor and psychotherapist with a relational and compassionate approach. I offer a confidential space to explore your emotions and experiences, supporting you in finding your own way forward.

Waiting list for new clients

Jessica Hughes

Child counsellor MBACP

Harpenden AL5
(Within 5 miles)

My name is Jess, I am a specialist child and young person counsellor in Hertfordshire. I trained at the Institute for Arts and Therapy in Education for a Diploma in Child Psychotherapeutic counselling. I work with children from 4 to 17 years.

Waiting list for new clients

Amanda Critchley

Welwyn Garden City AL8
(Within 6 miles)

Hello and thank you for taking this step. I’m Amanda a qualified counsellor based at Sherrards Counselling in Welwyn Garden City, welcome. Life can be hard sometimes. Feelings of anxiety, anger, or sadness can leave us feeling overwhelmed...

Dr Amar Bains

Clinical Psychologist, PsychD, MSc, BSc

Radlett WD7 & London EC2R
(Within 6 miles)

Psychologist with over 15 years experience working within the NHS and in Private Practice in London. Specialising in CBT. Weekday appointments available 9am to 3pm. Call me for an informal chat to see if I can help you.

Caroline Fry

Abbots Langley WD5
(Within 6 miles)

Part of my learning was that I had to see a counsellor, I totally understand how difficult it can be to think about the things you’re not too sure you want to think about. Maybe you feel anxious and sometimes, it feels so overwhelming. Do...

Annabel Turner

Hemel Hempstead HP2 & London WC2H
(Within 7 miles)

Welcome. You may have some questions which are important for you before starting sessions. Reach out and I’ll schedule time to answer those with you. Finding the right therapist is a very important part of your process. All the best, Annabel

Lauren Erdwin

BSc (Hons) Therapeutic Counsellor, MBACP

Hemel Hempstead HP2 & London NW3
(Within 7 miles)

Hi, I’m Lauren. I appreciate that life can feel like a lot sometimes, and it can be hard to put those feelings into words. Starting therapy is a significant step, and it is completely natural to feel unsure. I offer a warm, support...

Elle Cowell

Registered MBACP Integrative Counsellor.

Hatfield AL9 & Wokingham RG41
(Within 7 miles)

Are you dealing with anxiety, depression, relationship issues, trauma, low self-esteem or bereavement? I am a qualified and registered MBACP counsellor with experience in providing support to individuals facing these issues. Please do not hesitate to...

Lee Grant

BSc, BA, PGDip

Welwyn AL6
(Within 8 miles)

My name is Lee Grant. I’m a MBACP registered psychotherapist offering individual therapy, couples therapy, couples counselling and parenting support in Welwyn and online, with sessions in a calm therapy cottage or as walk-and-talk therapy.

Steffi Lundy

Psychotherapeutic Counsellor, MBACP (accred)

Kings Langley WD4 & Aylesbury HP22
(Within 8 miles)

Feeling lost, down, or overwhelmed? I help people like you navigate challenges like anxiety, depression, and relationship struggles. I aim to provide a safe, space where you can bring your authentic self to feel truly seen, heard, and understood.

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