Perfectionism therapy in St Albans, AL1-AL4

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Ariana-Therapy

BA (Hons), MBACP (Accred) Trauma Therapist & Psychotherapist

St. Albans AL1 & Bromley BR1

I work with adults who, underneath their kindness and care, struggle with people-pleasing and never feeling good enough. I'm an Integrative Psychotherapist with over 10 years experience, including 5 in a specialist trauma service. You're welcome here

Tanya West

St. Albans, Hertfordshire, AL1

An Integrative Counsellor supporting young people and adults in the St Albans area. I provide Walk & Talk Therapy, In person, Online or Telephone counselling. I have extensive experience working with Anxiety, Panic, Depression, and Low self-esteem.

Tamara Elsmark

Counsellor and Psychotherapist MBACP AdDip MA (Hons)

St. Albans, Hertfordshire, AL1

Hello, my name is Tamara and I offer both face-to-face and online counselling sessions. I'm an experienced counsellor who has worked with adults and young adults from a wide variety of backgrounds. I trained with the Counselling Foundation and am a r...

Tracy Kitching

Counsellor & Psychotherapist, MBACP

St. Albans AL1 & Queens Park NW6

I'm passionate about helping people who feel paralysed by self doubt. Do you constantly question yourself, feel overwhelmed and are exhausted trying to hold everything together? Self doubt and constant stress don't need to be lifelong companions.

Helen Wills

MBACP Dip Couns. BA(Hons)

St. Albans, Hertfordshire, AL1

IFS therapist and counsellor in St Albans, Hertfordshire, London and online. I support adults 16+ with grief and loss, relationship difficulties, chronic illness, chronic pain, and other life transitions, to help you create lasting emotional change.

Nicky Kantura

Specialising in maternal mental health

St. Albans AL1 & AL4

Hi, I'm Nicky. I specialise in supporting women through pregnancy, birth and motherhood, offering a compassionate space where you can feel heard, understood and supported.

Lucinda Blick

Therapist, Dip. MBACP

St. Albans, Hertfordshire, AL1

Hi, I'm Lucinda. Choosing a therapist may feel overwhelming. Feelings of anxiety, depression or uncertainty can leave you feeling stuck . Having some warm and friendly guidance can help you reconnect with what truly resonates with you.

Eimear Diviney

Registered MBACP - Integrative Counsellor

St. Albans AL1 & Harpenden AL5

Whatever you are struggling with, a significant life event, a mental health diagnosis or maybe you are just not feeling yourself. I offer a warm, holding and supportive space where all feelings, thoughts and experiences are welcome.

Melissa Holian

St Albans, Hertfordshire, AL2 3LD

"You cannot go back and change the beginning, but you can start where you are and change the ending." I work with clients to help them process experiences, make connections and feel empowered to make changes and live the life they desire.

Tamsin Prout

Accredited Member of the BACP

St Albans AL1 & London NW11

Introduction I am an accredited counsellor with over fifteen years experience ; I trained first with children and adolescents and then adults having worked particularly with younger adults 18-30 over the last seven years. It might be usef...

Bev Stroh

PGDip CBT (BABCP Accred), EMDR, Psychotherapist, BSc (RMN)

St. Albans, Hertfordshire, AL1 3JJ

I am a professional and empathic Therapist, and am passionate about helping clients to overcome issues such as low mood, panic, anxiety, low self-esteem, PTSD/trauma, social anxiety, health/death anxiety, OCD, phobia, and relationship difficulties.

Christina Ioakeimopoulou Webb

St. Albans, Herts, AL4

I work with adults helping them understand themselves better, make long-lasting changes in their lives by exploring their unconscious and past experiences. I offer long-term and short-term counselling in English and Greek, online or in-person.

Claire Cooper

Counsellor/Psychotherapist, MA, Adv. Dip, PG Dip, UKCP MBACP

Harpenden AL5 & St Albans AL4

Are you experiencing a challenge that feels too difficult to cope with? Or maybe you are dealing with overwhelming feelings of anxiety or depression? Have you suffered a loss or bereavement and are feeling sad? Are you managing these emotional challe...

Carmit Kaplan

MBACP, Psychodynamic Counsellor

St. Albans, Hertfordshire, AL1

I offer a warm, thoughtful space where you can talk openly and feel genuinely heard. Together, we can make sense of difficult feelings and understand patterns that may be keeping you stuck. Face-to-face in St Albans and online.

Max Ryz

Psychotherapist - HCPC & BPC Registered

St. Albans AL3 & AL4

Experienced BPC & HCPC registered psychotherapist offering therapy in St Albans. I have worked with wide ranging issues, including anxiety, depression, relationship problems and trauma. You are welcome to email me to arrange an initial consultation.

Sheenal Shah

Psychotherapist & Counsellor (MBACP, MPharm)

St. Albans AL1 & Harrow HA1

I work with adults navigating trauma, anxiety, depression, and relationship challenges. I provide a safe, supportive space to reflect, gain insight, and nurture healing, helping you reconnect with yourself and embrace life with confidence & purpose.

Daniel P Smith

MSc MBACP BPC | North West London | St Albans

St. Albans, Hertfordshire, AL1

Finding a therapist can feel daunting. With many options available, you may not yet know what kind of help you are looking for, only that something does not feel right. I offer one-to-one psychodynamic psychotherapy with over five years’ experience.

Rebecca Noorian

MBACP, Psychodynamic Counsellor

St. Albans AL1 & Luton LU1

I often work with people experiencing anxiety in relationships, repeating relationship patterns, low self-esteem and the impact of losing someone important to them. I offer psychodynamic therapy to explore and understand these experiences.

Vicky Corfield

MBACP

St Albans AL1 & St. Albans AL4

I am a warm and empathic counsellor that helps you explore your feelings in a way that aims to make sense of what is going on for you. Whatever brings you to counselling we can think about it together in a supportive, non judgemental space.

Gemma Kemish

MBACP PGDip face to face and online sessions

St. Albans AL1 & Bushey WD23

Are you feeling stuck, anxious, or disconnected? I offer a warm and respectful space where you can explore what’s troubling you and start to make sense of your emotions. Together, we’ll work to help you feel more grounded, empowered, and connected.

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