Stress management in Spennymoor, DL16

183 results. All professionals comply with our policy.

Rhiannon Wilby

RW Counselling. MBACP Registered.

Spennymoor DL16

Whether you're struggling with health & illness, anxiety, low mood, grief, or something else, I'll support you to make sense of difficulties & develop coping strategies, emotional wellbeing & confidence through a Person-Centred Integrative approach.

Andrea Bartlett

Spennymoor DL16 & Shildon DL4

After suffering from my own personal trauma I was referred by my GP for counselling, having no idea what counselling was I went along feeling very nervous and anxious. I sat in the room and told the counsellor why I felt I needed counselling, she ask...

Becky Simpson-Ryan

BSc (Hons) Dip. Psychotherapy MBACP

Bishop Auckland DL14
(Within 4 miles)

Hello! I'm a neurodivergent affirmative therapist, using an integrative and client centred approach. I help neurodivergent adults feel understood, confident, and supported through therapy tailored to your brain and experiences.

Not accepting new clients

Sarah Smallwood

Integrative Counsellor MNCPS (Acc.)

Bishop Auckland DL14
(Within 5 miles)

I specialise in supporting women who are feeling overwhelmed by life — whether you’re struggling with relationship difficulties, health concerns, stress, emotional exhaustion, or major life transitions.

Not accepting new clients

Mandy Stapleton

BA (Hons)

Bishop Auckland DL14
(Within 5 miles)

I support women who are feeling overwhelmed by life’s changes, offering a warm, down‑to‑earth space to explore anxiety, loss and shifting roles, and to reconnect with a calmer, more confident sense of self. Come and read more on how you can thrive!

Lizzie London

Therapeutic Counselling, CBT, NLP & Boundary work.

Bishop Auckland DL14
(Within 5 miles)

S.A.C Dip CBT, Dip Therapeutic Counselling & Dip Neuro-Linguistic Programming. I am a BACP member. I offer therapy adapted to the clients needs, wants and goals. I am neurodivergent and run weekly session on boundaries called "The Boundary Maze"

Jack Ramsey

County Durham DL4
(Within 5 miles)

Integrative counsellor (BA Hons, BACP) offering a safe, non-judgmental space to work through trauma, grief, addiction, anxiety & more. Specialist in Rewind Therapy for trauma & phobias, often effective in just one session.

Claire Taylor

MBACP (Accred)

Durham DH1 & Hartlepool TS25
(Within 5 miles)

Using a person-centred approach ensuring clients individual needs are at the centre of the process. During in person appointments creative approaches can be used to help clients find their voice and access deeper levels of understanding & meaning.

Nicola Hymers

Shildon DL4 & London SW3
(Within 5 miles)

I'm Nicola, an integrative counsellor based in County Durham, providing personalised telephone and online counselling. I have experience of working with anxiety, depression, trauma and abuse, as well as working with life-limiting illness, grief, loss...

Melissa Dulson

BACP Registered Integrative Counsellor

Bishop Auckland DL14
(Within 5 miles)

If you are reading this, you have taken the first brave step in aiming to address some difficulties you are facing. Speaking openly about our problems can feel daunting at first. Counselling provides an empathic space to talk and try to make sense of...

Sharon Burke

Bishop Auckland DL14
(Within 5 miles)

'Are you feeling lost? Finding your way in life can sometimes feel hard. "We're not here because it was easy, we're here because we didn't give up". We will go on your journey together to discover your new beginning.

Andrew Cull

Shildon DL4
(Within 5 miles)

Ready to Heal? Let's Find Your Way Forward. If you are carrying the weight of being overwhelmed, feeling disconnected from your true self, or struggling to manage persistent anxiety, know this: relief is possible. For over eight years, I have walked...

Arcus LGBT CIC

Shildon DL4
(Within 5 miles)

At Arcus LGBT CIC, we pride ourselves on being a nationwide LGBT+ counselling service, but our doors are open to everyone, regardless of sexual orientation or gender identity. We are dedicated to improving the mental health and emotional well-being o...

Cindy Thompson

Bishop Auckland DL14
(Within 5 miles)

Hello, my name is Cindy and I am a qualified integrative counsellor and a Clinical Supervisor. I remember how anxious I was going to counselling in the past, the thoughts were racing through my mind, what will I say? Will I be judged by the therapist...

Sue Smith

MSc, MBACP (Accred) EMDR Europe

Newton Aycliffe DL5
(Within 6 miles)

First steps are always the hardest. With over 25 yrs experience of dealing with the most complex and overwhelming problems I will help you feel at ease in order to work through your issues. Special interests: Domestic/Sexual Abuse/Violence & PTSD.

Kathleen Whelan

MA, PGDip, SNCPS (Accred), MBACP & Clinical Supervisor

Durham DH1 & Wingate TS28
(Within 6 miles)

I am a qualified MA psychotherapist offering an integrative approach to working with young people (6+), adolescents, individuals, and couples. I am also a clinical supervisor and qualified to work with individuals by telephone, virtually online...

Megan Riley

MBACP (reg.), MSc CounsPsych

Newton Aycliffe DL5 & Durham DH1
(Within 6 miles)

I support people to feel empowered to cope with issues such as bereavement, anxiety, depression, stress, family or relationship issues & low self-confidence. If you would like to enquire about working together, please feel free to get in touch.

Mary O'Sullivan

BA (Hons) Counsellor/MA Psychotherapist.

Newton Aycliffe DL5
(Within 6 miles)

Hello and welcome to my page, I appreciate you may be nervous and unsure of what kind of therapy you are looking for. It's not easy seeking help, but you have taken the first steps by being here, well done. Let's chat and see how I can help you.

One Place Together

Shildon DL4
(Within 6 miles)

Based in the heart of County Durham, One Place Together is a private counselling practice that aims to bring a friendly and warm service at accessible prices. We sometimes go through times in our lives where we may feel unable to cope with the day to...

Cheryl Burgess

MBACP Integrative Counsellor Achievewellbeingtherapy.co.uk

Newton Aycliffe DL5
(Within 6 miles)

I am an online, highly experienced Integrative Psychotherapist, passionate about helping those suffering Anxiety, Stress, Attachment, Trauma, relationship issues or bereavement. I am one click away: https://achievewellbeingtherapy.co.uk

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