Self-harm therapy in Sparkbrook, B11

569 results. All professionals comply with our policy.

Shabnam Khan

MBACP Counsellor and Psychotherapist

Birmingham B11

Opening up to a stranger can feel daunting, but you are never expected to share anything until you feel comfortable and safe. If you’d like, we can arrange a consultation so you can get a sense of whether I’m the right fit for you.

Nicola Benyahia

(Registered Member MBACP Accred)

Birmingham B11

I am a qualified Counsellor and a member of the BACP. I work in Birmingham, offering individual and couple therapy on a long or short term basis. I have particular experience supporting people to better manage anxiety, depression, and panic attacks.

Khudeja Sattar

Integrative Counsellor/Psychotherapist/Clinical Supervisor

Birmingham B11

I provide therapy in a heartfelt and confidential setting to provide ease to talk of issues that may be troubling you and work towards healing. In addition to the main modalities, I can apply Islamic Counselling within a spiritual model.

Manjit Uppal

Birmingham B12
(Within 1 mile)

Most people will struggle with different aspects of life, and trying to work through life's difficulties can be challenging. I am an Integrative Therapist. I work relationally, the emphasis on strong therapeutic relationship is important, I als...

Marian Clarke

Birmingham B12 & B35
(Within 1 mile)

Hi, I'm Mariam. If you are an individual or couple looking for counselling support to explore some emotional issues, I can offer short/long term sessions, remotely via Zoom, Skype, WhatsApp, Telephone in a safe and confidential setting.

Not accepting new clients

Dr Natalie Gillbanks

BSc (Hons) Psych, Msc ClinPsych, DCounPsych, EMDR

Birmingham B12
(Within 1 mile)

I am passionate about helping others reach their full potential. Unprocessed events from the past and present can often leave us feeling anxiety, depression and low self-esteem. This can lead to other ways to try and cope that may only exacerba...

Not accepting new clients

Marion Wachet

(Dr ClinPsy -Eq)Consultant Counselling&Clinical Psychologist

Birmingham B13
(Within 1 mile)

Feeling stuck, overwhelmed, or like nothing has truly worked? I help people facing trauma, OCD, anxiety, ADHD, EUPD or addiction using integrative, somatic therapy — including EMDR, breathwork, and body-based tools that go beyond talk.

Rebecca Scott

Neurodivergent-Affirming Therapist (MNCPS Accred)

Moseley B13
(Within 1 mile)

Are you feeling anxious, overwhelmed or burnt out? You may be masking or questioning if you’re neurodivergent. I offer a calm, affirming space where you can be yourself and explore your experience in a way that makes sense to you.

Dr Rebecca Morgan

MSc, PhD, Dip Couns.

Birmingham B13 & Solihull B90
(Within 1 mile)

AuDHD therapist for with low self-esteem, anxiety, trauma, neurodivergence (e.g. ADHD and autism), and anyone who has been told they’re "too much" or "too sensitive." If you need somewhere that you can swear, rage, cry, and let it al...

Helen Shilvock

Birmingham B9 & Halesowen B62
(Within 2 miles)

I support clients to make sense of and manage difficult, painful situations/emotions from the past or present: deepening coping methods, awareness & connectedness to help us live more fully.

Marcia Dixon

MBACP Counselling Psychotherapist

Birmingham B9
(Within 2 miles)

You don't have to go through it alone. Being listened to, feeling heard and not judged can provide the setting and the right person, at the right time can provide that connection. If you don't know where to start, we can work it out together.

Mark De Freitas

MBACP (Accred) Psychotherapy, CBT, DBT & Anxiety Management

Birmingham B13 & B14
(Within 2 miles)

If you’re struggling with anxiety, depression, emotional overwhelm, or relationship difficulties that haven’t improved despite your efforts, therapy can help. I provide structured CBT and DBT to help you understand how to create meaningful change.

Dr Caroline Formby

Clinical Psychologist. Clin.Psy.D, AfBPS, BSc (Hons)

Birmingham B13
(Within 2 miles)

Deciding when we could do with a little bit of help to understand ourselves, the underlying motivations driving us to do the things we do and having the desire to change something about these, I see as a huge personal strength. I would aim to talk to...

Anastasia Attwood

MBACP member CBT Therapist

Birmingham B9 & Stourbridge DY9
(Within 2 miles)

Hi, I'm Anastasia. I help adults to overcome their anxiety, trauma and depression. Together I will help you develop skills and tools to challenge unhelpful thinking and support you in accessing and managing your emotions.

Adam Ryan

Counselling Outdoors for Adults in Birmingham and Solihull

Birmingham B13 & Solihull B94
(Within 2 miles)

I help adults (18+) to overcome anxiety, depression, disconnection, burnout and overwhelm. In the beauty of the outdoors, away from the demands of daily life, we work together to reconnect you with yourself and build the life you want to live.

Waiting list for new clients

Sarah Kennefick

MBACP (Accredited) IFS and EMDR psychotherapist

Birmingham B13 & B4
(Within 2 miles)

Hi I'm Sarah and I specialise in working with anxiety, depression and trauma. I have over 15 years experience and my work is based on up to date neuroscience research. I can work directly with the nervous system to bring about regulation and change.

Waiting list for new clients

Louisa Harvey

MA, PgDip (MBACP)

Birmingham B13
(Within 2 miles)

"This is my heartbeat Like yours, it is a hatchet It can build a house, or tear one down" (Andrea Gibson) I work from a relational psychodynamic approach which is adapted to honour your history, context, intersecting identities and neurotype.

Ruksana Baig

@ Heart Healing Therapy

Birmingham B3
(Within 2 miles)

I provide a supportive and safe space for when life's difficulties become overwhelming. Together we'll explore your feelings and thoughts, and find a way to enable and equip you to live a more fulfilled and positive life with confidence & clarity...

Sonia Parveen

Registered Counsellor (MBACP)

Birmingham B5 & B3
(Within 2 miles)

I welcome you to my Integrative Solution Focused (SF) world. Early interventions in a visual narrative. You are your own expert. You Matter. I am a Registered Counsellor of the British Association for Counselling and Psychotherapists working with cli...

Gemma Hancox

Birmingham B13
(Within 2 miles)

Every one of us can feel overwhelmed, helpless or stuck in our lives, and for many different reasons. I aim to offer a safe space to get to the heart of this with you. To work with you to reconnect with yourself and achieve your goals.

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