Self-harm therapy in Sparkbrook, B11

569 results. All professionals comply with our policy.
Shabnam Khan
Birmingham B11
Shabnam Khan

Shabnam Khan

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MBACP Counsellor and Psychotherapist
Birmingham B11
Opening up to a stranger can feel daunting, but you are never expected to share anything until you feel comfortable and safe. If you’d like, we can arrange a consultation so you can get a sense of whether I’m the right fit for you.
Nicola Benyahia
Birmingham B11
Nicola Benyahia

Nicola Benyahia

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Verified Professional

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(Registered Member MBACP Accred)
Birmingham B11
I am a qualified Counsellor and a member of the BACP. I work in Birmingham, offering individual and couple therapy on a long or short term basis. I have particular experience supporting people to better manage anxiety, depression, and panic attacks.
Khudeja Sattar
Birmingham B11
Khudeja Sattar

Khudeja Sattar

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Integrative Counsellor/Psychotherapist/Clinical Supervisor
Birmingham B11
I provide therapy in a heartfelt and confidential setting to provide ease to talk of issues that may be troubling you and work towards healing. In addition to the main modalities, I can apply Islamic Counselling within a spiritual model.
Manjit Uppal
Birmingham B12
(Within 1 mile)
Manjit Uppal

Manjit Uppal

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Birmingham B12
(Within 1 mile)
Most people will struggle with different aspects of life, and trying to work through life's difficulties can be challenging.  I am an Integrative Therapist. I work relationally, the emphasis on strong therapeutic relationship is important, I als...
Marian Clarke
Birmingham B12 & B35
(Within 1 mile)
Marian Clarke

Marian Clarke

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Verified Professional

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Birmingham B12 & B35
(Within 1 mile)
Hi, I'm Mariam. If you are an individual or couple looking for counselling support to explore some emotional issues, I can offer short/long term sessions, remotely via Zoom, Skype, WhatsApp, Telephone in a safe and confidential setting.
Dr Natalie Gillbanks
Birmingham B12
(Within 1 mile)
Dr Natalie Gillbanks
Not accepting new clients
Not accepting new clients

This professional is currently not accepting new clients at this time.

Dr Natalie Gillbanks

Verified Professional
Verified Professional

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BSc (Hons) Psych, Msc ClinPsych, DCounPsych, EMDR
Birmingham B12
(Within 1 mile)
I am passionate about helping others reach their full potential.  Unprocessed events from the past and present can often leave us feeling anxiety, depression and low self-esteem. This can lead to other ways to try and cope that may only exacerba...
Not accepting new clients
Not accepting new clients

This professional is currently not accepting new clients at this time.

Marion Wachet
Birmingham B13
(Within 1 mile)
Marion Wachet

Marion Wachet

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Verified Professional

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(Dr ClinPsy -Eq)Consultant Counselling&Clinical Psychologist
Birmingham B13
(Within 1 mile)
Feeling stuck, overwhelmed, or like nothing has truly worked? I help people facing trauma, OCD, anxiety, ADHD, EUPD or addiction using integrative, somatic therapy — including EMDR, breathwork, and body-based tools that go beyond talk.
Rebecca Scott
Moseley B13
(Within 1 mile)
Rebecca Scott

Rebecca Scott

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Verified Professional

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Neurodivergent-Affirming Therapist (MNCPS Accred)
Moseley B13
(Within 1 mile)
Are you feeling anxious, overwhelmed or burnt out? You may be masking or questioning if you’re neurodivergent. I offer a calm, affirming space where you can be yourself and explore your experience in a way that makes sense to you.
Dr Rebecca Morgan
Birmingham B13 & Solihull B90
(Within 1 mile)
Dr Rebecca Morgan

Dr Rebecca Morgan

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Verified Professional

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MSc, PhD, Dip Couns.
Birmingham B13 & Solihull B90
(Within 1 mile)
AuDHD therapist for with low self-esteem, anxiety, trauma, neurodivergence (e.g. ADHD and autism), and anyone who has been told they’re "too much" or "too sensitive."  If you need somewhere that you can swear, rage, cry, and let it al...
Helen Shilvock
Birmingham B9 & Halesowen B62
(Within 2 miles)
Helen Shilvock

Helen Shilvock

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Birmingham B9 & Halesowen B62
(Within 2 miles)
I support clients to make sense of and manage difficult, painful situations/emotions from the past or present: deepening coping methods, awareness & connectedness to help us live more fully.
Marcia Dixon
Birmingham B9
(Within 2 miles)
Marcia Dixon

Marcia Dixon

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MBACP Counselling Psychotherapist
Birmingham B9
(Within 2 miles)
You don't have to go through it alone.  Being listened to, feeling heard and not judged can provide the setting and the right person, at the right time can provide that connection. If you don't know where to start, we can work it out together.
Mark De Freitas
Birmingham B13 & B14
(Within 2 miles)
Mark De Freitas

Mark De Freitas

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Verified Professional

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MBACP (Accred) Psychotherapy, CBT, DBT & Anxiety Management
Birmingham B13 & B14
(Within 2 miles)
If you’re struggling with anxiety, depression, emotional overwhelm, or relationship difficulties that haven’t improved despite your efforts, therapy can help. I provide structured CBT and DBT to help you understand how to create meaningful change.
Dr Caroline Formby
Birmingham B13
(Within 2 miles)
Dr Caroline Formby

Dr Caroline Formby

Verified Professional
Verified Professional

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Clinical Psychologist. Clin.Psy.D, AfBPS, BSc (Hons)
Birmingham B13
(Within 2 miles)
Deciding when we could do with a little bit of help to understand ourselves, the underlying motivations driving us to do the things we do and having the desire to change something about these, I see as a huge personal strength. I would aim to talk to...
Anastasia Attwood
Birmingham B9 & Stourbridge DY9
(Within 2 miles)
Anastasia Attwood

Anastasia Attwood

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Verified Professional

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MBACP member CBT Therapist
Birmingham B9 & Stourbridge DY9
(Within 2 miles)
Hi, I'm Anastasia. I help adults to overcome their anxiety, trauma and depression. Together I will help you develop skills and tools to challenge unhelpful thinking and support you in accessing and managing your emotions.
Adam Ryan
Birmingham B13 & Solihull B94
(Within 2 miles)
Adam Ryan

Adam Ryan

Verified Professional
Verified Professional

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Counselling Outdoors for Adults in Birmingham and Solihull
Birmingham B13 & Solihull B94
(Within 2 miles)
I help adults (18+) to overcome anxiety, depression, disconnection, burnout and overwhelm. In the beauty of the outdoors, away from the demands of daily life, we work together to reconnect you with yourself and build the life you want to live.
Sarah Kennefick
Birmingham B13 & B4
(Within 2 miles)
Sarah Kennefick
Waiting list for new clients
Waiting list for new clients

This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.

Sarah Kennefick

Verified Professional
Verified Professional

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MBACP (Accredited) IFS and EMDR psychotherapist
Birmingham B13 & B4
(Within 2 miles)
Hi I'm Sarah and I specialise in working with anxiety, depression and trauma. I have over 15 years experience and my work is based on up to date neuroscience research. I can work directly with the nervous system to bring about regulation and change.
Waiting list for new clients
Waiting list for new clients

This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.

Louisa Harvey
Birmingham B13
(Within 2 miles)
Louisa Harvey

Louisa Harvey

Verified Professional
Verified Professional

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MA, PgDip (MBACP)
Birmingham B13
(Within 2 miles)
"This is my heartbeat Like yours, it is a hatchet It can build a house, or tear one down" (Andrea Gibson) I work from a relational psychodynamic approach which is adapted to honour your history, context, intersecting identities and neurotype.
Ruksana Baig
Birmingham B3
(Within 2 miles)
Ruksana Baig

Ruksana Baig

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@ Heart Healing Therapy
Birmingham B3
(Within 2 miles)
I provide a supportive and safe space for when life's difficulties become overwhelming. Together we'll explore your feelings and thoughts, and find a way to enable and equip you to live a more fulfilled and positive life with confidence & clarity...
Sonia Parveen
Birmingham B5 & B3
(Within 2 miles)
Sonia Parveen

Sonia Parveen

Verified Professional
Verified Professional

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Registered Counsellor (MBACP)
Birmingham B5 & B3
(Within 2 miles)
I welcome you to my Integrative Solution Focused (SF) world. Early interventions in a visual narrative. You are your own expert. You Matter. I am a Registered Counsellor of the British Association for Counselling and Psychotherapists working with cli...
Gemma Hancox
Birmingham B13
(Within 2 miles)
Gemma Hancox

Gemma Hancox

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Verified Professional

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Birmingham B13
(Within 2 miles)
Every one of us can feel overwhelmed, helpless or stuck in our lives, and for many different reasons. I aim to offer a safe space to get to the heart of this with you. To work with you to reconnect with yourself and achieve your goals.