Insomnia support in Southwick, BN42

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Dr Sam Otero

MBACP | PhD Neuropsychology | MRes & BSc (Hons) | Dip Couns.

Brighton BN42 & BN41

Are you ready to dive into the root of your problems? Want to see lasting change in the way you relate to yourself and others? Tackle anxiety? Psychotherapy really works. Call/text 07396923312 to start with a caring, person-centred counsellor today.

The As You Are Centre

Brighton BN42

As You Are is a low-cost counselling charity based in Southwick, West Sussex. We believe that mental health support should be affordable for all who wish to access it regardless of their financial situation. We offer up to 24 consecutive weeks of one...

Milena Tsankova

MBACP, Dip, BA (Hons) | Therapeutic counsellor

Brighton & Hove BN41 & Eastbourne BN22
(Within 1 mile)

Are past experiences impacting on your day-to-day life or your relationships? Are you feeling lost and looking for a space where you can unpack your thoughts and feelings to make sense of them? I offer a collaborative space where we can explore the t...

Rebecca Garland

Brighton BN41 & Hove BN3
(Within 2 miles)

At the heart of my work is a person-centred counselling approach, where trust, empathy and the therapeutic relationship are central to healing and personal growth. I use an integrative counselling approach.

Kate Rogers

Hove BN3
(Within 3 miles)

There are moments when life looks “fine” on the outside, yet inside you feel exhausted, snappy, disconnected, or quietly overwhelmed. Many of the people I work with tell me they feel like they’re carrying everything- family life, re...

Matthew Motte

MBACP, PG Dip, BA Hons

Hove BN3 & Brighton BN1
(Within 3 miles)

I offer a safe space for adult survivors of childhood abuse or neglect. Together, you’ll gain deeper insight into how past experiences shape the challenges you face now, helping you build emotional growth, self-awareness, and lasting resilience.

Samantha Simonitsch

Hove BN3 & Tunbridge Wells TN3
(Within 3 miles)

You are probably looking at my profile because you, your child or someone you love is finding life difficult at the moment. Deciding to get some professional help can be really daunting and at times can feel like another thing that is stressful. I am...

Waiting list for new clients

Deborah Royle

BACP Accredited Counsellor & EMDR Europe Therapist

Hove BN3
(Within 3 miles)

I am an EMDR Therapist and Humanistic Counsellor specialising in trauma, whether a single event or repeated life challenges. I offer a supportive space to process past experiences and patterns, working with you to create lasting change.

Waiting list for new clients

Isabelle Loynes

Psychotherapeutic Counsellor MBACP, PGDIP, BA (HONS)

Hove BN3 & Brighton BN1
(Within 3 miles)

I'm a psychotherapeutic counsellor based in a peaceful cabin, surrounded by the calming presence of nature. I provide a nurturing space, where together we will untangle the thoughts, feelings, or experiences, that have brought you to therapy.

Dagmar Salamonova-Clark

Hove BN3
(Within 3 miles)

I am Psychologist and Counsellor with trainings in both Psychology and Counselling, offering therapy in English, Slovak and Czech. I work with clients that might be struggling with trauma, burn out, anxiety, depression, grief, relationship complexiti...

Katie Boucher

DIP, BA (Hons)

Hove BN3 & Brighton BN1
(Within 3 miles)

I believe therapy is for everyone, but starting can be daunting, particularly if things don't feel ok at the moment. I will offer you a safe, warm, supportive space to get to know yourself and listen and work with you through the highs and lows.

Dr Simon Tilbury

Hove BN3 & Brighton BN1
(Within 3 miles)

I am a psychodynamic psychotherapeutic counsellor offering both short-term and long-term therapy. I am warm, supportive, & non-judgemental. With me you can explore your experiences in a safe, welcoming environment. I want you to relax and feel li...

Nicola McKirdy

BSc, Prof Dip Psy C, Dip Hyp CS Psychotherapeutic Counsellor

Hove BN3
(Within 3 miles)

Supporting anxiety, overthinking, and low self-confidence. I offer a practical, evidence-informed mind–body approach to help you feel calmer, more in control, and better able to manage overwhelming thoughts and emotions.

Foteini Athanasiadou

Embodied Psychotherapist & Clinical Supervisor

Brighton & Hove BN3
(Within 3 miles)

Grounded in extensive experience and study on somatic practices & psychotherapy(+14 years), I offer therapy to young people & adults. Areas I work with include anxiety, chronic pain, OCD, body/self image, addictions, fertility issues, trauma.

Sarah Hopkins

UKCP (reg.), MUPCA (accred.)

Hove BN3
(Within 3 miles)

My name is Sarah, and I offer short-term and open-ended Existential psychotherapy, either in-person in Brighton (UK) or online. I am a registered member of the UK Council for Psychotherapy (UKCP reg.), an accredited clinical member of the Universitie...

Stephanie Fitchett

Psychodynamic Counselling and Psychotherapy MBACP

Hove BN3 & Brighton BN2
(Within 3 miles)

I’m a psychodynamic therapist, meaning we pay attention to patterns, feelings and experiences over time, at a pace comfortable for you. I offer a calm, confidential and curious space where you can speak freely and be met with care and understanding.

Emma Alexander

Hove BN3
(Within 3 miles)

In a society that often asks us to “stay strong” and cope quietly, reaching out for support can feel like a big step. You may be coming to therapy because life feels overwhelming, confusing, or no longer sustainable as it is. I offer a ca...

Joe Aparo

Individuals and Couples Counsellor

Hove BN3
(Within 3 miles)

I work in a gentle, non judgemental, way, have vast experience of counselling couples and individuals. Specialities include: anxiety, depression, Anger, EMDR, creativity, Autism, ADHD. Online I can use Zoom and Teams. We can walk & talk outdoors.

Milla Di Florio

Hove BN3
(Within 3 miles)

Hello, I'm Milla. Warm, down-to-earth, and non-judgmental. I tend to meet people where they are. Genuinely hard to faze, so no need to filter yourself. Bring whatever you've got.

Sarah Rowat

MBACP

Hove BN3
(Within 3 miles)

Do you feel like a square peg forced into a round hole? Struggling with difficult emotions or feeling overwhelmed? Child, adult, ADHD, Autism, HSP I can help! I'm experienced and passionate about helping you become unstuck and move your life forward

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