Insomnia support in Southwick, BN42

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The As You Are Centre

Brighton, West Sussex, BN42 4TH

As You Are is a low-cost counselling charity based in Southwick, West Sussex. We believe that mental health support should be affordable for all who wish to access it regardless of their financial situation. We offer up to 24 consecutive weeks of one...

Rebecca Garland

Brighton BN41 & Hove BN3
(Within 2 miles)

At the heart of my work is a person-centred counselling approach, where trust, empathy and the therapeutic relationship are central to healing and personal growth. I use an integrative counselling approach.

Dr Sam Otero

MBACP (Accred) | PhD | MRes & BSc (Hons) | Dip Couns.

Brighton BN41
(Within 2 miles)

Compassionate counselling to help you feel heard, understand yourself, and reconnect with your inner strengths. Call or text 07396 923312 to take the first step with a caring, person centred psychotherapist today.

Emma Alexander

Hove, East Sussex, BN3
(Within 3 miles)

In a society that often asks us to “stay strong” and cope quietly, reaching out for support can feel like a big step. You may be coming to therapy because life feels overwhelming, confusing, or no longer sustainable as it is. I offer a ca...

Waiting list for new clients

Deborah Royle

BACP Accredited Counsellor & EMDR Europe Therapist

Hove, East Sussex, BN3
(Within 3 miles)

I am an EMDR Therapist and Humanistic Counsellor specialising in trauma, whether a single event or repeated life challenges. I offer a supportive space to process past experiences and patterns, working with you to create lasting change.

Waiting list for new clients

Isabelle Loynes

Psychotherapeutic Counsellor MBACP, PGDIP, BA (HONS)

Hove BN3 & Brighton BN1
(Within 3 miles)

I'm a psychotherapeutic counsellor based in a peaceful cabin, surrounded by the calming presence of nature. I provide a nurturing space, where together we will untangle the thoughts, feelings, or experiences, that have brought you to therapy.

Waiting list for new clients

Foteini Athanasiadou

Embodied Psychotherapist & Clinical Supervisor

Brighton & Hove, East Sussex, BN3 7QA
(Within 3 miles)

Grounded in extensive experience and study on somatic practices & psychotherapy(+14 years), I offer therapy to young people & adults. Areas I work with include anxiety, chronic pain, OCD, body/self image, addictions, fertility issues, trauma.

Milla Di Florio

Hove BN3 & Brighton BN1
(Within 3 miles)

Hello, I'm Milla. Warm, down-to-earth, and non-judgmental. I tend to meet people where they are. Genuinely hard to faze, so no need to filter yourself. Bring whatever you've got.

Danielle Uphill

Counselling Psychotherapist - Individuals & Couples (MBACP)

Hove BN3
(Within 3 miles)

If anxiety, loss, or relationship difficulties are weighing on you, counselling can be a place to pause and make sense of what’s happening. I offer a warm, supportive space where we can explore your thoughts and feelings together.

Dr Leanne Bogen-Johnston

Brighton BN3 & BN1
(Within 3 miles)

I am a BACP registered counsellor and also have vast experience working in NHS Adult Mental Health research. I specialise in anxiety, depression, relationship and family issues, cancer diagnosis and perceptual experiences (e.g. hearing voices).

Ben Jones

MBACP, PGDip, Adv.Dip | Psychotherapeutic Counsellor

Hove BN3 & Brighton BN1
(Within 3 miles)

I help people explore difficulties that they are unable to work through alone so healing can unfold, allowing them to make emotional sense of their experiences so they can reconnect with themselves and others.

Joe Aparo

Individuals and Couples Counsellor

Hove, East Sussex, BN3 2DJ
(Within 3 miles)

I work in a gentle, non judgemental, way, have vast experience of counselling couples and individuals. Specialities include: anxiety, depression, Anger, EMDR, creativity, Autism, ADHD. Online I can use Zoom and Teams. We can walk & talk outdoors.

Milena Tsankova

MBACP, Dip, BA (Hons) | Therapeutic counsellor

Brighton & Hove BN3 & Eastbourne BN22
(Within 3 miles)

Are past experiences impacting on your day-to-day life or your relationships? Are you feeling lost and looking for a space where you can unpack your thoughts and feelings to make sense of them? I offer a collaborative space where we can explore the t...

Andrea Mills

Psychotherapist

Hove BN3 & Hassocks BN6
(Within 3 miles)

Hello. I'm Andrea. My job as a psychotherapist is to help you to understand yourself better, so that you have more choice about how to live, love, and work. Often the issues brought to therapy (depression, anxiety, relationship problems etc.) a...

Jordan McDonnell

MBACP (Reg) Dip. Therapeutic Counselling

Hove BN3 & Brighton BN2
(Within 3 miles)

Hi I'm Jordan, sometimes, the spaces we need most are the ones where we can be our authentic selves. As a therapeutic counsellor, I'm committed to creating a supportive and inclusive environment.

Waiting list for new clients

Suzy Cheal

Hove, East Sussex, BN3
(Within 3 miles)

I am a Counselling Psychologist and psychodynamic psychotherapist with over ten years of experience of working compassionately and effectively with children, young people and adults to bring about emotional and relational change.

Waiting list for new clients

Alice Kershaw

PG Dip, MA, MBACP

Hove BN3 & London W9
(Within 3 miles)

Specialist anxiety and trauma therapy in London, Horsham and Hove, helping clients overcome overwhelming stress, emotional burnout, and past trauma to find peace. I’m a qualified, highly trained psychodynamic psychotherapeutic counsellor and a...

Fiona Paterson

MBACP | PGDip (distinction) | MSc | BSc (Hons) Psychology

Hove BN3 & Brighton BN1
(Within 3 miles)

Are you struggling or feeling overwhelmed? Whether you're facing challeges related to health, identity, family, relationships, loss, or anxiety, or simply feel that something isn't right, I am here to help you get through this. Contact me for a chat.

Matthew Motte

MBACP, PG Dip, BA Hons

Hove BN3 & Brighton BN1
(Within 3 miles)

I offer a safe space for adult survivors of childhood abuse or neglect. Together, you’ll gain deeper insight into how past experiences shape the challenges you face now, helping you build emotional growth, self-awareness, and lasting resilience.

Kate Rogers

Hove, East Sussex, BN3
(Within 3 miles)

There are moments when life looks “fine” on the outside, yet inside you feel exhausted, snappy, disconnected, or quietly overwhelmed. Many of the people I work with tell me they feel like they’re carrying everything- family life, re...

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