Stress management in Southsea - Page 3, PO4-PO5

380 results. All professionals comply with our policy.

Laura Uezzell

Portsmouth, Hampshire, PO1
(Within 1 mile)

Anxiety and overthinking in relationships? Anxious attachment, people-pleasing, shutdown or fear of abandonment can feel exhausting. I help individuals understand deeper patterns, build self-trust and feel more secure in themselves and relationships.

Naomi Best

FdA Humanistic Counselling, MBACP

Portsmouth PO1 & Winchester SO22
(Within 1 mile)

I’m a counsellor trained in Transactional Analysis (TA), offering a warm, supportive and non-judgemental space where you can explore what’s happening in your life and begin to make sense of the challenges you’re facing. I work with...

Unavailable until 20/11/2026

Donna Stretton

MBACP Face to face and online therapy for individuals

Portsmouth, Hampshire, PO1
(Within 1 mile)

However big or small your problems are, they impact on you. Perhaps you are feeling overwhelmed and don't know which way to turn. Counselling can help, giving you space to think and reflect. Face to face offered. Free initial telephone call.

Unavailable until 20/11/2026

The You Trust

Portsmouth, Hampshire, PO2 8AL
(Within 2 miles)

Affordable counselling for adults in Portsmouth

Rachel Barlow

Pyschotherapeutic Counsellor BA (Hons), PNCPS (Accred), EMDR

Portsmouth PO2 & Chichester PO20
(Within 2 miles)

I’m Rachel, a fully qualified EMDR therapist and accredited, experienced person-centred integrative counsellor with a demonstrated history of success in helping people to make positive and lasting changes in their lives. Please get in touch.

Nicola Hutchings

MA, BACP Accredited

Portsmouth, Hampshire, PO1 3HN
(Within 2 miles)

I offer therapy in person and online via zoom. You'll find a compassionate space where you're truly heard and together we'll unlock solutions to help you thrive.

Agata Barcinska

MBACP, COSRT Student Member

Portsmouth, Hampshire, PO2 8FA
(Within 2 miles)

I offer counselling in Portsmouth and Southsea, as well as online across the UK. I’m a BACP-registered bilingual therapist, working with individuals and couples from diverse backgrounds and identities. Student of Psychosexual and Relational Therapy.

Danielle Hunter

MBACP

Portsmouth, Hampshire, PO2
(Within 2 miles)

Hello, my name is Danielle. Are you struggling with your mental health? Have you experienced trauma, or do you identify as neurodivergent? If so, I offer a free introductory call where we can explore how I might support you on your therapeutic journe...

Krystyna Jankowska

Portsmouth PO2 & London SW15
(Within 2 miles)

Quick fix. Don’t we all want that? Well, I cannot fix you but… I can make a SHIFT in a short space of time. How? Because I work fast and I will ‘get you there', in no time. Are you ready for an honest and authentic piece of therapeutic work?

Helen Carr

DipHe MBACP

Portsmouth, Hampshire, PO2
(Within 2 miles)

I'm Helen, having lived experience with ADHD and Dyslexia, I know how exhausting it can be to feel misunderstood or to mask who you are. As a Gestalt counsellor, I provide compassionate, neurodiversity-affirming counselling in Portsmouth and online.

Lisa Duff

BACP Registered GradDip Humanistic Psychotherapist

Portsmouth, Hampshire, PO3
(Within 2 miles)

Why choose me?? If you are reading this you are probably scrolling through a long list of therapists not knowing which one to pick! Let me try and make it easier for you! Therapists work differently, this depends on the modality they have been traine...

Julie Pike

BA(hons) Humanistic counselling accredited counsellor

Portsmouth, Hampshire, PO2
(Within 2 miles)

..I specialise in addictions drug/alcohol, gambling ..Domestic violence, sexual abuse, I'm extensively trained in the area of trauma ..I work with dreams

Davey Murphy

MA Counselling and Psychotherapy, MBACP

Portsmouth PO2 & Southampton SO15
(Within 2 miles)

I work in a relational style believing the relationship is the foundation of good therapy. I hope to get to know you better and explore your story in a non-judgmental way. I really believe therapy can make a huge difference.

Waiting list for new clients

Kate Hicks

MNCPS (Acc.)

Portsmouth PO3 & Chichester PO19
(Within 3 miles)

I offer a compassionate and supportive space, where we can work together to explore difficult experiences, thoughts and feelings, helping you make sense of the challenges you face, and find a way forward that feels manageable and meaningful to you.

Waiting list for new clients

Karin Davidson

BA (Hons) Humanistic Counselling MBACP Registered

Portsmouth, Hants, PO3 5EJ
(Within 3 miles)

I work with adults (18+) Individuals & Couples. In-person ( Face to Face) & Online via Zoom. The therapies I offer are Humanistic in their approach and include Acceptance & Commitment (ACT) Compassion Focused (CFT) & Internal Family Systems (IFS)

Cecilia Lopez

Portsmouth PO2 & London SW15
(Within 3 miles)

Alongside my core psychotherapeutic training in the Humanistic Person Centred approach I have gained experience in various modalities. This enables me to provide a holistic approach, integrating methods such as CBT, Gestalt, Humanistic Person-Centred...

Sarah Dinenage

MBACP MSc Psychodynamic Psychotherapist/Counsellor

Portsmouth, Hampshire, PO3 5EJ
(Within 3 miles)

Are you facing issues or difficulties in your life? Are you struggling with your mental health and being able to move forward? Or suffering from a traumatic experience. You don't have to cope alone, please get in contact.

Sue Lynes

Adv Dip Counselling MBACP

Portsmouth, Hampshire, PO3 5EJ
(Within 3 miles)

Private, in-person counselling in Portsmouth PO3 with easy parking. Hello, I’m Sue. I work with adults who have a sense that something isn’t quite right, even if life looks fine on the outside. Often, this shows up in relationship pattern...

Abigail Houghton

MBACP, Humanistic Counselling (Dip). In person and online

Portsmouth, Hampshire, PO2 8FZ
(Within 3 miles)

Hi, I'm Abi. Welcome. I appreciate how challenging it can be to find the right therapist. I work in a warm and non-judgemental way. I am an experienced Humanistic counsellor which essentially means that you set the pace, I'm not there to tell you wha...

K. Alamehmet

Counselling At The Serenity Sanctuary

Gosport, Hampshire, PO12 3AT
(Within 4 miles)

I'm a fully qualified person-centred counsellor based at The Serenity Sanctuary in Gosport. I offer a warm, attentive, understanding therapeutic relationship, covering a wide range of personal issues. Excellent flexibility with appointment times.

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