Stress management in Southsea - Page 2, PO4-PO5

380 results. All professionals comply with our policy.

Joseph Conway

Southsea, Hampshire, PO4 8FB

If you’re coping on the outside but worn down on the inside, counselling can be a place to pause and take stock. I work in a calm, grounded and straight-talking way, without therapy clichés or quick fixes.

Not accepting new clients

Ann Laungani

PG. Dip. Counselling &Psychotherapy RGN, Couple Therapist.

Southsea, Hampshire, PO5

I am an experienced individual and couple/relationship therapist and have worked within the NHS. I offer short and long term work with an approach based on your individual needs which include, relationships, mind body, health and chronic symptoms

Not accepting new clients

Sarah Adele

BACP Accredited Psychotherapist

Southsea and Portsmouth, PO4

I offer psychotherapy for people who sense there is more to understand about themselves, their patterns, and their relationships. My work is relational and reflective, where we can explore what may be hidden, unspoken or difficult to make sense of.

Caroline Allan

MBACP

Southsea PO4 & Chichester PO19

As a humanistic counsellor I believe that therapy is about self exploration, which can help when you are struggling with your current life, perhaps feeling anxious, overwhelmed, stressed or depressed. I aim to create a relationship with you in which...

Jean Fletcher

MBACP DipHE

Southsea PO4 & Winchester SO22

Hi, I am Jean, a proficient Gestalt therapist based across the Winchester, Eastleigh and Portsmouth area. I will offer a warm, safe and non-judgemental space for you to explore your experiences and emotions. I believe that in order to heal, we need c

Dean Richardson

MNCPS(Accred/Reg) ~ for LGBTQ+, Couples, Throuples & Blokes.

Portsmouth PO5 & Havant PO9

"A Proper Counsellor…" - now in my 28th year. For Blokes seeking clarity, Couples/Throuples resolving conflicts & Individuals needing insight; specialist focus with LGBTQ+ seeking more than just an ally. Exclusively online: Zoom, Teams, WhatsApp…

Corrina Henderson

Humanistic Counsellor (BA Hons), MBACP

Southsea, Hampshire, PO4

With over 10 years experience working in mental health and wellbeing, for both Mind and private business', I provide authentic connection and support that enables you to explore, understand and resolve your challenges or goals safely and successfully

Samantha Street

MBACP Psychotherapeutic Counsellor

Southsea PO5 & Havant PO9

Hi, I’m Sam, an accredited counsellor and clinical supervisor supporting individual adults, couples and professionals, offering both evening and daytime appointments I offer a warm, non-judgemental space where you can feel heard, understood, and sup

Marie Rae

CBT, Gestalt, Integrative MA, BA (Hons) DipHE BACP Reg

Southsea PO5 & Fareham PO17

Hello and welcome to Marie Rae Counselling. I offer an integrative counselling approach including CBT, Gestalt, Transactional Analysis, Internal Family Systems and creative interventions. Please feel free to take a look at my profile.

Olly West

MBACP

Portsmouth PO4 & Chichester PO19

Person-centred counsellor working with individuals around a wide spectrum of issues including anxiety, depression, self-harm, suicidal thoughts, abuse/neglect, neuro-diversity and gender identity.

Jo Sandy

MBACP Dip Therapeutic Counselling

Southsea, Hampshire, PO5

Experienced counselling therapist with over 15 years experience working with adults and young people, covering relationships, bereavement, trauma, anxiety, depression, panic attacks, anger , grief, guilt, loneliness, divorce, job loss, in...

Waiting list for new clients

Donna Sadler

UKCP (Acc.) SNCPS (Acc.) BACP, MA.Psych., Cert.TA., DipSW.

Southsea, Hampshire, PO5

Psychotherapy, Counselling and Wellbeing.

Waiting list for new clients

Luke O'Brien

MBACP

Southsea, Hampshire, PO5 2AX

To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment - Ralph Waldo Emerson. My name is Luke, I am a BACP registered counsellor, offering counselling in Southsea. I am based centrally in Southse...

Georgina Leech

MBACP registered counsellor

Portsmouth, Hampshire, PO4

Are you feeling anxious, depressed, or lonely?. You might be dealing with issues around anxiety, low self-esteem, relationship difficulties, grief and loss, stress, or life transitions. Whatever emotional overwhelm or difficulties you are experiencin...

Daniel Sutton-Johanson

Clinical PgDip Psychotherapist NCPS accred.

Portsmouth PO4 & Oxford OX4

Hi Folks, My name's Daniel (he/they), an experienced NCPS accredited Person Centred Buddhist Psychology psychotherapist. I offer a free 30min consultation call to discuss what you need / looking for. I look forward to meeting you.

Rachel Swanton

Portsmouth, Hampshire, PO4 8DP

I offer Phone, Online and face to face counselling. I have been a qualified counsellor since 2008 and as an Accredited member of the BACP (British Association of Counselling and Psychotherapy) I work closely with the ethical guidelines which have bee...

Rachel Johnston

MBACP

Southsea, Hampshire, PO4

If you are living with anxiety, stress, low self-esteem or the ongoing challenges of trauma, I can offer you a calm and compassionate space to explore your uncertainties without judgement. Short and long-term therapy, in person or online.

Abi Levy

Southsea PO4 & Fareham PO15

Hi, I’m Abi —an integrative counsellor helping you untangle life’s mess with honesty, humour, and zero fluff. No jargon, no judgment—just real talk, gentle challenge, and the occasional well-timed eyebrow raise.

Alexa Lewis

Southsea, Hampshire, PO4

I help women overcome low self-esteem, self-doubt, anxiety and the impact of trauma , so they can build confidence, trust themselves, feel stronger, more empowered and take back control of their lives.

Peter Higgins

Addiction Psychology & Counselling MSc. Registered MBACP

Southsea, Hampshire, PO4 8DP

I work with people experiencing addiction, low self esteem, anxiety, stress, feeling lost, seeking direction or feeling confused. Contact me to arrange a FREE 20 minute call, to help you decide if I am someone you would be comfortable working with.

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