Stress management in Southbourne - Page 9, PO10

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Helen Carr

DipHe MBACP

Portsmouth, Hampshire, PO2
(Within 8 miles)

I offer a warm, relational space where you can explore your thoughts, feelings, and experiences at your own pace, with curiosity and compassion, and a particular interest in neurodiversity, supporting you to better understand yourself and feel more.

Sarah Adele

BACP Accredited Psychotherapist

Southsea and Portsmouth, PO4
(Within 8 miles)

I offer psychotherapy for people who sense there is more to understand about themselves, their patterns, and their relationships. My work is relational and reflective, where we can explore what may be hidden, unspoken or difficult to make sense of.

Chelsea Parsonage

MBACP, BA(Hons) Counselling

Southsea PO4
(Within 8 miles)

I offer a compassionate and thoughtful space for those feeling overwhelmed, stuck in familiar patterns, struggling in relationships, or questioning parts of themselves. You don't need to be in crisis to come to therapy; curiosity is enough.

Corrina Henderson

Southsea, Hampshire, PO4
(Within 8 miles)

With over 10 years experience working in mental health and wellbeing, for both Mind and private business', I provide authentic connection and support that enables you to explore, understand and resolve your challenges or goals safely and successfully

Georgina Leech

MBACP registered counsellor

Portsmouth, Hampshire, PO4
(Within 8 miles)

Are you feeling anxious, overwhelmed, or lost? Whatever you are experiencing I believe it takes a lot of courage to look within yourself and begin a process of self-discovery and healing. Developing a deeper understanding of your thoughts, beha...

Krystyna Jankowska

Portsmouth PO2 & London SW15
(Within 8 miles)

Quick fix. Don’t we all want that? Well, I cannot fix you but… I can make a SHIFT in a short space of time. How? Because I work fast and I will ‘get you there', in no time. Are you ready for an honest and authentic piece of therapeutic work?

Marion Morris

Southsea, Hampshire, PO4
(Within 8 miles)

The thought of Counselling can appear daunting and you may think do I actually need it? I can offer an empathic, friendly, supportive environment to take that first step. My main aim is to help you feel heard and support you on your healing journey.

Maggie Cole

CBT / Consultant EMDR therapist. Bsc(hons)BA(hons)Pg DIp (CBT)

Portsmouth, Hampshire, PO6
(Within 8 miles)

I am a professionally qualified nurse in mental health as well as a cognitive behaviour therapist with a post graduate diploma from Oxford University . I am also a Accredited Consultant in Eye Movement Desensitization and Reprocessing Therapist .

Ailis Martin

Registered MBACP - Counselling & Psychotherapy Online & Telephone

Southsea PO4
(Within 8 miles)

I'm Ailis, and I am a professional and experienced counsellor and psychotherapist working with adults and adolescents, with a wide variety of issues including anxiety, depression, bereavement, abuse and relationship issues. Emotional difficulties can...

Karen Page

BA Hons Diploma. Registered Member BACP

Waterlooville, Hampshire, PO7
(Within 8 miles)

I believe that everyone has the potential to live happy and fullfilling lives and that sometimes life itself can get in the way. My aim is to support clients and enable them to become self-sufficient, resiliant, and be more confident to deal with the...

Vanessa Foden

Accredited Humanistic Counsellor and Couples Therapist.

Chichester, West Sussex, PO20 7LW
(Within 8 miles)

I offer Counselling in a peaceful, relaxed and safe environment. Here you can explore your issues and find resolutions with my help. I am based in a rural setting in Sidlesham just four miles from Chichester.

Scott Ballantyne

Portsmouth, United Kingdom, PO4
(Within 8 miles)

If things are feeling a bit heavy, complicated, or overwhelming lately, I provide a calm, confidential space online, over the phone, or in Portsmouth. You are welcome to arrange a brief, informal 15-minute introductory call to talk things through.

Jo Pearse

MBACP, Portsmouth BA (Hons) Humanistic Counselling

Southsea, Hampshire, PO4
(Within 8 miles)

Based in Portsmouth, I am a BACP registered counsellor who has extensive experience working with interpersonal trauma, anxiety, depression, self-esteem issues and relationships. I also have special interest in working with ADHD

Peter Higgins

Addiction Psychology & Counselling MSc. Registered MBACP

Southsea, Hampshire, PO4 8DP
(Within 8 miles)

I work with people experiencing addiction, low self esteem, anxiety, stress, feeling lost, seeking direction or feeling confused. Contact me to arrange a FREE 20 minute call, to help you decide if I am someone you would be comfortable working with.

Rachel Swanton

Portsmouth, Hampshire, PO4 8DP
(Within 8 miles)

I offer Phone, Online and face to face counselling. I have been a qualified counsellor since 2008 and as an Accredited member of the BACP (British Association of Counselling and Psychotherapy) I work closely with the ethical guidelines which have bee...

Alexa Lewis

Southsea, Hampshire, PO4
(Within 8 miles)

Taking the first step towards therapy can feel daunting, but you don’t have to face life’s challenges alone. With over 15 years of experience as an accredited psychotherapist, I provide a safe, supportive, and confidential space where you...

Abi Levy

Southsea PO4 & Fareham PO15
(Within 8 miles)

Hi, I’m Abi —an integrative counsellor helping you untangle life’s mess with honesty, humour, and zero fluff. No jargon, no judgment—just real talk, gentle challenge, and the occasional well-timed eyebrow raise.

Rachel Johnston

MBACP

Southsea, Hampshire, PO4
(Within 8 miles)

If you are living with anxiety, stress, low self-esteem or the ongoing challenges of trauma, I can offer you a warm and compassionate place to start facing your uncertainty. Short and long-term therapy, in person or online, are available.

Daniel Sutton-Johanson

Clinical PgDip Psychotherapist NCPS accred.

Portsmouth PO4 & Oxford OX4
(Within 8 miles)

Hi Folks, My name's Daniel (he/they), an experienced NCPS accredited Person Centred Buddhist Psychology psychotherapist. I offer a free 30min consultation call to discuss what you need / looking for. I look forward to meeting you.

Julie Pike

BA(hons) Humanistic counselling accredited counsellor

Portsmouth, Hampshire, PO2
(Within 8 miles)

..I specialise in addictions drug/alcohol, gambling ..Domestic violence, sexual abuse, I'm extensively trained in the area of trauma ..I work with dreams

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