Stress management in Southbourne - Page 13, PO10

360 results. All professionals comply with our policy.

Victoria Millar

MBACP, Adult, Child and Youth Counsellor

Petersfield, Hampshire, GU31
(Within 11 miles)

Struggling with anxiety, low mood, self-esteem or navigating a major life change? I specialise in these areas and in supporting neurodivergent clients, creating a safe and compassionate space to find a positive way forward that is right for you.

Seth Jackson

BABCP | Cognitive Behavioural Therapist | Schema Therapy

Petersfield GU31
(Within 11 miles)

Hello, I have seventeen years NHS and independent practice, and can help you to overcome a wide range of problems using CBT and Schema Therapy. Please see my testimonials and further details about how I work and how I can help on my page.

The Psychology Company

Petersfield GU31 & Haywards Heath RH16
(Within 11 miles)

I am an HCPC registered Counselling Psychologist, certified Yoga and Mindfulness teacher and founder of The Psychology Company. I specialise in Cognitive Behavioural Therapy (CBT), Compassion-Focused Therapy, Mindfulness, and Schema Therapy.

Helen Lowry

Fareham, Hampshire, PO16
(Within 11 miles)

In person and confidential Integrative Therapy. It has been my privilege to work with military veterans of all ranks and emergency services personnel over the last 14 years. Having helped several hundred men and women who have served in these fields.

Kevin Ware

BSc (Hons) MBACP

Fareham PO16 & Gosport PO13
(Within 11 miles)

Life can sometimes feel overwhelming. Stress, anxiety, and persistent thoughts can cloud your mind, leaving you unsure of how to regain control or find clarity. Often, the demands of others take priority, and self-care becomes an afterthought. I firm...

Gareth Strangemore-Jones

MHFA DCST PDPCP HPD DSFH DMH AHD NCPS NCH AfSFH MSC-CPA PGCE

Bognor Regis PO21 & Penarth CF64
(Within 11 miles)

I work with people who are ready to change. I provide a safe platform to explore options to move forward positively. I use research-based and clinically-proven techniques. Clients improve by an average of 144% over the 7 key areas of life.

Jules Stimpson

Petersfield, Hampshire, GU31
(Within 11 miles)

Difficult feelings? Aspects of your life or relationships that just seem stuck or cause way more anxiety or depression than you feel they should? Say what you can and we'll work on figuring things our together, face to face, online or by phone.

Dr Jan Hellings

Dr Jan Hellings MBACP (Accredited)

Gosport, Hampshire, PO13 0FQ
(Within 11 miles)

The decision to seek help through counselling is often not an easy one but can change your life. I am fully qualified and experienced, working in private practice and the NHS, in person in Fareham/Gosport and remotely on line and by phone.

Dani Delaney

BSc Psych, MBACP

Bognor Regis, PO21
(Within 11 miles)

Hi there, If you are reading this, you’ve taken the first step to looking after yourself. I know that this can feel overwhelming and scary. There are so many different reasons why you might be here, but whatever the reason you’ve do...

Maggie Lynch

MSc, CTA, UKCP Counsellor/ Psychotherapist. In person/zoom

Aldwick, Sussex, PO21
(Within 11 miles)

I am a qualified Counsellor & Adult Psychotherapist with over 10 years' experience, helping people with personal issues of anxiety, depression, self-esteem, self-harm, and trauma related issues. I also cover age related issues. Call me 07949085425.

Caron Shepherd

Bognor Regis, PO21
(Within 11 miles)

For many of us life can be stressful, confusing and often upsetting and by talking to someone who is not emotionally involved can really help. My aim is to help you manage and process your thoughts and feelings and help you make any behavioural chang...

Jessie Sunstrum

Registered MBACP B.A. (Hons) Counsellor & Psychotherapist

Gosport, Hampshire, PO12 2LB
(Within 11 miles)

I am an integrative counsellor qualified to degree level, I use a combined approach which offers the flexibility to centre the work around your specific needs. Sessions are confidential, friendly and professional.

Colette Butler-Hartley

Bognor Regis, West Sussex, PO21
(Within 11 miles)

I have 25 years experience of working with various groups of people of all ages within various settings such as schools, colleges, hospitals and Women's refuges. I work within an Integrative Model which means I can tailor your therapy to...

David Winter

Petersfield, Hampshire, GU31 4JD
(Within 11 miles)

I am a Child, Adolescent and Adult Psychotherapist with over twenty years experience. I offer clinical supervision to other mental health professionals and therapists. I undertook a seven year psychoanalytic training at the Tavistock Clinic in London...

Lavine Ellington

MBACP

Gosport PO12 & Fareham PO16
(Within 11 miles)

My diverse life experiences, along with years of therapy and study of integrative theories, have provided me with valuable insight and empathy to assist others on their journey.

Fiona Barlow

PhD. MBACP (Accred)

Fareham, Hampshire, PO16
(Within 11 miles)

Everyone experiences difficulties and challenges at some point in their lives. You do not have to face them alone. I offer professional assistance to people who are troubled - whether in their personal lives or at work

Zoe Flint

Petersfield, Hampshire, GU31 4PH
(Within 11 miles)

I offer a free half-hour introductory session to see if we are a good match and would work well together. A good connection is the most reliable predictor of effective therapy and it is hard to assess this without meeting.

Sal Swann

Gosport, Hampshire, PO12
(Within 11 miles)

I am MBACP accredited, UKRCP Registered Independent Counsellor. I obtained my humanistic counselling diploma in 2001, and have since completed training in Sensorimotor Psychotherapy for the Treatment of Trauma (Sensorimotor Psychotherapy Institute, U...

Not accepting new clients

Susannah Monk

BA (Hons) MBACP

Petersfield, Hampshire, GU31 4AG
(Within 11 miles)

Looking for a therapist is the first step in your healing process . . . it can also feel like the hardest part. Having been in this position myself, I am aware of how difficult it is to choose from the growing number of counsellors on websites such a...

Not accepting new clients

Daryl Tose

MBACP BSc

Chichester, West Sussex, PO20 9DJ
(Within 11 miles)

I am an integrative counsellor working in private practice in Selsey, West Sussex. My approach focuses on the root causes of your issues and not just the symptoms. My aim is to help you find solutions that work in the here-and-now and continue to wor...

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