Stress management in Southbourne - Page 3, BH6

329 results. All professionals comply with our policy.

Paul Allen

FdA Humanistic Counselling; MBACP. In-person & online.

Christchurch BH23 & Bournemouth BH1
(Within 3 miles)

Do you feel overwhelmed, stuck in a cycle of thoughts, feelings or behaviours that you’d like to understand & change? Have you been affected by an affair or betrayal? Do you feel lonely? Is life just not quite what you thought it would be?

Juliet Collings

Bournemouth, Dorset, BH5
(Within 3 miles)

Reaching out to talk about what you’re going through isn’t always easy, it often takes courage to take that first step. As a counsellor, I offer a space where you can speak freely and be met with warmth, respect and understanding. W...

Tanya Kozarski

Humanistic Integrative Counsellor MNCPS (Acc.)

Bournemouth, Dorset, BH8
(Within 3 miles)

If your mind feels noisy with worry, your mood has dipped, or relationships feel difficult, I may be able to help. I support adults with anxiety, depression and relationship or family issues. Sessions are in person, by phone or online.

Laura Busby

Bournemouth, Dorset, BH8
(Within 3 miles)

Perhaps you have reached a point where things feel harder than they should. You might be feeling overwhelmed, exhausted from trying to keep everything together, or find yourself stuck in patterns that you don't quite understand. Maybe you feel misund...

Julian Hart

MBACP (Accred.) MBABCP (Accred.)

Bournemouth, Dorset, BH8
(Within 3 miles)

I aim to help you resolve your problems as swiftly as possible, and give you a positive and affirming experience of therapy. I will offer you professional and effective support to make the changes you want, and give you tools to use when issues arise

Tom McDonald

Integrative Therapist - MBACP, AdvDip, ACCA

Bournemouth BH1 & London N8
(Within 3 miles)

I work with international professionals, expats, and their partners. Maybe you feel like you don't quite belong where you are? Perhaps you've moved abroad and are finding it harder than expected to settle in. Are you doubting yourself at work despite...

Alan Brennan

Dip.couns..MBACP. Diploma in Clinical Supervision.

Bournemouth, Dorset, BH5
(Within 3 miles)

There are many varied reasons why people come to counselling, these may include bereavement, relationship and family issues and PTSD. I am a humanistic counsellor and supervisor. My fundamental belief is that my client is the greatest expert on thems...

Joy Wood

BA(hons) MNCPS (Snr Accred) Counsellor / Psychotherapist

Bournemouth BH8 & Poole BH12
(Within 3 miles)

A kind hello to you - contact me for a confidential 20 min chat at no charge if you are feeling depressed, or stressed, trying to cope with anxiety, struggling with ADHD as an adult, suffered childhood trauma or present adult abuse. Experiencing grie...

Carmela Adnams

Bournemouth BH8 & Poole BH14
(Within 3 miles)

When life feels hard and impossible to navigate I offer a safe, confidential space whilst you access and make sense of thoughts and emotions that come up for you. With increased self awareness moving forward will feel possible and realistic again.

Glenn Sadler

BSc (Hons), Couns. Dip, MBACP

Bournemouth, BH5
(Within 3 miles)

I am passionate about the benefits of counselling as I see the life changing effects it has on those I work with. If you choose me as your counsellor you will receive a professional, confidential and safe service. You will always be treated with resp...

Dr Emma Peskett

Bournemouth BH1 & Worthing BN13
(Within 3 miles)

Hi I’m Emma, a HCPC registered clinical psychologist with experience of working with teenagers and adults. I have training in a variety of therapeutic approaches, including cognitive-behavioral therapy (CBT), compassion-focused therapy (CFT) an...

Lesley Downs

Couples Counsellor, Relationship Coach, MBACP Registered

Christchurch, Dorset, BH23 3TS
(Within 3 miles)

I work with couples on rebuilding their relationships, introducing them to new tools that will enable them to develop their ability to work together in a more conscious and effective way, so they can create the relationship and future that they want.

Tracy Ferrazzano

BA (hons), Dip Couns, MBACP (accredited). Eco Therapist

Bournemouth BH8 & BH2
(Within 3 miles)

I am warm, non-judgemental and passionate about supporting adults and young people with anxiety, ADHD and depression. I work in a humanistic, somatic, trauma-informed way, using gentle body awareness to support safety and regulation.

Shushanik Gasparyan

MBACP Integrative Counsellor

Bournemouth, Dorset, BH8
(Within 3 miles)

Hi, I’m Shushan. I’m here to offer you a warm, safe and welcoming space where you can be yourself, feel heard and talk openly without judgement. Whatever you’re going through, you don’t have to face it alone.

Maria Farnum

MBACP, Dip. Couns. Dip. CBT skills

Bournemouth BH8 & BH3
(Within 3 miles)

My approach is down to earth, warm , and centred around genuine conversation. I believe in creating a safe, welcoming space where you can talk openly without fear of judgment.

Heloise Saunders

MBACP, PG Dip Counselling

Bournemouth, Dorset, BH5
(Within 3 miles)

I am an integrative psychotherapeutic counsellor offering you a confidential and non-judgemental, creative space to explore your thoughts and feelings. I have experience in working with anxiety, depression, loss, bereavement and trauma.

Andrew Baker

MBACP MNCS(Acc) MHS

Bournemouth BH1 & Poole BH14
(Within 3 miles)

We all have the right to live happily in the present, unencumbered by our past and unafraid of the future. Sometimes it seems as though a wall of issues blocks our path to a happier future. We can work together to effectively remove those barriers.

Julie McClorey

MBACP | Binge Eating | Self-Worth | People-Pleasing

Christchurch, Dorset, BH23 3TS
(Within 3 miles)

You look capable on the outside, but inside it feels much harder than anyone realises. If food, people-pleasing or harsh self criticism are taking up more space than you'd like, we can gently make sense of it together.

Aneta Bugajna

Integrative Counsellor (MBACP), Dip. CBT

Bournemouth BH8 & BH1
(Within 3 miles)

Struggling with anxiety, self-doubt, or relationship difficulties? I’m a humanistic integrative counsellor offering a warm, non-judgemental space for adults and young people (8+) to feel understood, explore what’s difficult, and find a way forward.

Waiting list for new clients

Alison Woodward

(CTA, MSc Psychotherapy, UKCP)

Bournemouth, Dorset, BH8
(Within 3 miles)

Thinking about accessing therapy yourself or for information to pass onto a family member is the first step to manage anxiety and your wellbeing. Seeking help, outside your circle of family and friends, takes courage. I hope this information I...

Waiting list for new clients

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