Phobia therapy in Southbourne, BH6

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Teresa Diffey

Anxiety | Low self-confidence |Dip.C. MBACP

Bournemouth BH6

If you’re feeling anxious, overwhelmed, unsure where to turn, you don’t have to manage it alone. I work using person‑centred, cognitive behavioural, and solution‑focused approaches, offering flexible, supportive counselling, shaped around you.

Anna Elston

BSc (Hons) Addictions Counselling, MNCPS (Accred), AP APM

Bournemouth BH6 & Christchurch BH23

Want to change but not sure how? I’ve worked with individuals and couples for almost 2 decades, helping to identify patterns and behaviours with issues such as anxiety, depression, ADHD, addictions and relationships. Trauma-informed therapist.

Georgia Blume

Psychotherapist

Bournemouth BH6

I work with people experiencing depression, anxiety, intrusive thoughts or grief, with people managing the effects of a recent or historic trauma, and with those who find the same things keep happening such as a difficulty with relationships.

Lucia Garcia

Bournemouth BH6 & London N16

I focus on helping clients become empowered through self-awareness. I'm experienced helping clients to address and overcome issues like anxiety, phobias and emotional trauma. Call me for a free initial phone consultation.

Unavailable until 28/09/2026

Karen Sampson

Dip. Couns Reg, MBACP

Bournemouth BH6

There are times when situations in our lives feel out of control and feelings can be difﬁcult to manage. I provide a safe space for you to explore and develop a deeper understanding of your current and past relationships, behaviours and issues...

Unavailable until 28/09/2026

Genevieve Smith

(MNCPS) Working with Anxiety, low self esteem, Relationships

Bournemouth BH6

Hi my names Gen, I specialise in relationship counselling, anxiety and low self esteem. If you feel that you are struggling with any of theses issues, and feel that you want to explore them and move forward. I can help you work through these issues.

Joanne Sharkey

MBACP (Accred)

Bournemouth BH6

My practice is based in Southbourne, but will consider home visits, depending on individual's situation. I am an accredited counsellor with BACP, having qualified in 2004.I work with children, young people, adults and couples.

Susan Reynolds

BA (Hons), MA, MBACP (Senior Accred.) UKCP

Christchurch BH23
(Within 2 miles)

I first had therapy in my twenties, found it incredibly helpful, and became a therapist myself, over 25 years ago. I've worked at the Bay Tree since 2006. I'm happy to meet with you in person, online or outdoors to see if I can help you.

Sonia Goncalves

MBACP, Dip. Couns., Dip. CBT Counsellor/Psychotherapist

Christchurch BH23
(Within 2 miles)

I offer therapy in Portuguese if you are from Portugal, Brazil or other Portuguese speaking countries and you struggle to express yourself fully in English. You can choose face to face, online (video call), telephone or walk & talk.

Jamie Jeffreys

MBACP Dip.Couns, PgDip

Bournemouth BH7
(Within 2 miles)

Do you have a certain way of understanding yourself and fitting into the world? It could be to work hard or to make sure everyone else is okay before yourself. Has that way of understanding yourself stopped working? You may be experiencing anxiety, d...

Marissa Boxell

MNCPS (Accredited)

Christchurch BH23 & Poole BH14
(Within 2 miles)

Hello, I’m Marissa A down-to-earth, qualified counsellor offering a calm, supportive space to explore whatever’s on your mind. I came into this work after navigating my own health challenges, and through that journey, I experienced...

Steph Brown

MBACP (accred.), BA Couns, B.Ed (Hons)

Bournemouth BH7
(Within 2 miles)

I am an accredited counsellor. I am trained in a variety of different counselling theories and aim to provide a safe, non-judgmental and confidential relationship, walking alongside you, facilitating healing and enabling you to reach your goals.

Laura Starnier

Psychotherapeutic counsellor, MBACP, UKCP transition

Bournemouth BH7
(Within 2 miles)

I'm a psychosynthesis therapist with further training in bereavement. In our work together, we look at what is happening for you now, how it relates to your past and future, whilst exploring the physical and spiritual ways you experience the world.

Susie Hoogland

Bsc. Accred. Snr Counsellor.IPT Psychotherapist. EMDR CBT.

Bournemouth BH7
(Within 2 miles)

It's hard finding the right therapist but it's also the most important step! Take your time choosing your therapist. Text me - 07879337888 to arrange a free mutually convenient time to talk.

Lucy Judd

Christchurch BH23
(Within 2 miles)

I am a compassionate counsellor providing a friendly, confidential, and non-judgmental safe space for both adults and children who wish to explore and understand their life challenges. As an experienced BACP registered counsellor, I work with complex...

New Horizons Network

Bournemouth BH7 & Highcliffe BH23
(Within 2 miles)

Do you want life to be better? Whether you want coaching, counselling or psychotherapy New Horizons will help you make steps to transform your future .

Keith Beckingham

Registered MBACP Accreditted Member MNCS

Christchurch BH23
(Within 2 miles)

I offer you a genuine and confidential service by providing a safe space for you to reflect on your feelings, behaviour & thinking with a view to identifying opportunities for personal growth and achieving greater happiness.

Stephanie Smith

BA, MBACP Accred - Trauma, Adoption, Families, DDP, EMDR

Southbourne BH5
(Within 2 miles)

I am passionate about helping clients to lead a more meaningful and happy life. I have 16 years’ experience as a therapist but continue to deepen my knowledge so that I can meet my clients’ needs in this ever changing and often challenging world.

James Rolph

ADHD | Anxiety | Low self-confidence | Dip.C. MNCPS (Reg)

Christchurch BH23 & Ferndown BH22
(Within 2 miles)

Are you experiencing lack of confidence, low self-esteem or anxiety? If you are feeling stuck, want to regain direction or improve relationships, I can help. Let’s work together, I can help you build confidence, resilience and feel more in control.

Suzanne Liddiard

MBACP, Dip Couns | Face-to-Face | Online | Phone

Christchurch BH23 & New Milton BH25
(Within 2 miles)

Are you feeling overwhelmed, anxious, unsure of your life direction, feeling in need of some support? A bereavement, baby loss, relationship breakdown, narcissistic abuse. I can offer you a safe confidential space to help you process your thoughts.

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