Insomnia support in Southbourne, BH6

48 results. All professionals comply with our policy.

Daniel Gadd

BSc (Hons), MBACP

Bournemouth, Dorset, BH6

About me I'm a BACP registered Integrative Counsellor with a BSc in Psychology. My approach is rooted in Curiosity and Self-Compassion, helping you understand 'Why' certain feelings and behaviours are showing up in your unique circumstance. Through u...

Anna Elston

BSc (Hons) Addictions Counselling, MNCPS (Accred), AP APM

Bournemouth BH6 & Christchurch BH23

Want to change but not sure how? I’ve worked with individuals and couples for almost 2 decades, helping to identify patterns and behaviours with issues such as anxiety, depression, ADHD, addictions and relationships. Trauma-informed therapist.

Diana Briggs

Dips. Couns, MNCPS Accred. In person, Walk & Talk, or Online

Bournemouth BH6 & Lymington SO41

I’m Diana, a professional & experienced creative integrative counsellor & yoga therapist. Offering you a holistic, creative & somatic approach to healing self & personal growth. My approach brings extensive training &...

Teresa Diffey

Anxiety | Low self-confidence |Dip.C. MBACP

Bournemouth, Dorset, BH6

If you’re feeling anxious, overwhelmed, unsure where to turn, you don’t have to manage it alone. I work using person‑centred, cognitive behavioural, and solution‑focused approaches, offering flexible, supportive counselling, shaped around you.

Maria Heitman

Psychodynamic Therapist

Bournemouth BH6 & Southampton SO16

Psychodynamic counsellor and therapist supporting adults with anxiety, relationship difficulties, trauma and repeating patterns. Particular interest in pregnancy, birth, motherhood and the postnatal period. Face-to-face in Bournemouth and Southampton

Lucille Bethell

Bournemouth, Dorset, BH6

Perhaps you have found yourself feeling anxious, overwhelmed, stuck, or disconnected from the person you used to be. You might be struggling within relationships, questioning aspects of your identity, carrying experiences from the past, or simply hav...

Waiting list for new clients

Marissa Boxell

MNCPS (Accredited)

Christchurch BH23 & Poole BH14
(Within 2 miles)

Hello, I’m Marissa A down-to-earth, qualified counsellor offering a calm, supportive space to explore whatever’s on your mind. I came into this work after navigating my own health challenges, and through that journey, I experienced...

Waiting list for new clients

Linda Witchell

MNCS (Acc), MSc Psychology | Counselling, Psychotherapy, CBT

Bournemouth, BH7 6DS
(Within 2 miles)

Grief, stress and anxiety can leave you feeling overwhelmed and alone. I provide compassionate counselling for adults experiencing bereavement, pet loss and life's challenges, helping you find calmness, clarity and a way forward.

Jane Evans

BSc (Hons), DipHE, MBACP

Christchurch BH23 & Southampton SO15
(Within 2 miles)

I offer humanistic therapy; a safe, warm and empathetic space to unlock your potential and reflect upon things without judgement. Focus is given to self-exploration and how you relate to the world around you, enabling psychological growth.

Kate Gough

Christchurch BH23 & Poole BH15
(Within 2 miles)

Hi, my name is Kate Gough and as a person-centred counsellor we can work together on multiple aspects of your wellbeing, including anxiety or worrying thoughts and feelings, depression or low mood, family issues, relationship troubles, bereavement, s...

Veronica Surfaro

UKCP Reg, GMBPsS

Bournemouth, BH5
(Within 3 miles)

Hello, welcome, and thank you for taking the time to look at my profile. Do you feel stuck, overwhelmed, or caught in the same unhelpful patterns? Do you worry constantly or struggle to switch off? Do you feel low, empty or disconnected? Does e...

Sam Brightwell

MNCPS Acc. BA (Hons) English

Bournemouth BH8 & BH4
(Within 3 miles)

Hi, I'm Sam. I work with people who are looking for an accepting, open-minded space to explore aspects of themselves that are neglected or unseen. I am passionately Person-Centred, and welcome clients who are queer, neurodivergent, or non-monogamous.

Paul Cleland

MBACP Therapeutic Counselling Dip L4

Bournemouth, Dorset, BH1
(Within 3 miles)

“I don’t know what to do… or what I need.” — It’s okay. I’ll meet you there. Together we’ll find a way forward. There’s room for everyone under the shelter of ‘I don’t know.’ Compassionate counselling for anxiety, depression & stuckness.

Laura Busby

BSc (Hons) Psych, GMBPsS, MNCPS (Accred)

Bournemouth, Dorset, BH8
(Within 3 miles)

Perhaps you have reached a point where things feel harder than they should. You might be feeling overwhelmed, exhausted from trying to keep everything together, or find yourself stuck in patterns that you don't quite understand. Maybe you feel misund...

Juliet Collings

Bournemouth, Dorset, BH5
(Within 3 miles)

Reaching out to talk about what you’re going through isn’t always easy, it often takes courage to take that first step. As a counsellor, I offer a space where you can speak freely and be met with warmth, respect and understanding. W...

Kirri-Leigh Douglas

Christchurch BH23
(Within 4 miles)

Are you struggling with life right now? Does everything feel like a challenge, like it’s just a bit too overwhelming? You are not alone. Reaching out is the first step and talking with the right person can make these challenges more manageable.

Dagmar Dworakowski

Christchurch BH23 & Bournemouth BH1
(Within 4 miles)

I am a CBT Therapist and passionate about helping people with common Mental Health difficulties, applying kindness and compassion to also help with shame, guilt and low confidence.

Alexandra Peet

Counselling, Psychotherapy and Clinical Supervision

Christchurch, Dorset, BH23
(Within 4 miles)

Welcome! In these unsettling times finding a therapist you can trust and feel safe with is important. I work face to face and online with a wide range of issues with individuals over 18. Contact me for more information.

Alex Maunder Taylor

MBACP, Counsellor and therapist.

Bournemouth, Dorset, BH8 8GS
(Within 4 miles)

Let's talk about what's going on for you, and we can explore where it all started, how it's impacting your life right now, and what we can actually do about it, to start seeing the changes you want in your life.

Relationship and Family Therapy (RAFT) Ltd

Bournemouth, Dorset, BH8 8JN
(Within 4 miles)

Relationship and Family Therapy (RAFT) Ltd provides high-quality, affordable counselling for individuals, couples, children, young people, and families. Specialising in relationships, RAFT has supported people in relationship distress for decades acr...

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