Low self-confidence help in Sompting - Page 12, BN15

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Life Puzzles Counselling

Counselling & Psychotherapy Service

Hove BN3
(Within 7 miles)

If Life is 10% what we experience and 90% how we respond to it then it's worth taking a closer look at how we are managing things when it's all feeling difficult or overwhelming. This process can be surprisingly transformative!

Emma Russell

Counsellor MBACP (Accred) and EMDR Therapist

Hove BN3 & Hurstpierpoint BN6
(Within 7 miles)

If you're struggling with anxiety, depression, low self-esteem, family issues, trauma, or bereavement I can help. I offer a calm, compassionate and confidential space where you can talk about difficult or painful experiences, thoughts and feelings.

Sara Sharp

Hove BN3 & Brighton BN1
(Within 7 miles)

Hi my name is Sara - I am a BACP accredited counsellor and therapist in Brighton & Hove offering a warm welcome to those looking for some support with difficult emotions and life's challenges. I offer counselling and EMDR in a safe supportive space.

Caroline Berryman

Psychotherapeutic Counsellor Dip.Couns (MNCPS Accred)

Hove BN3
(Within 7 miles)

Are you feeling anxious, depressed, stuck, overwhelmed, triggered, have low self-esteem? I can help you explore, address challenges & build self-awareness in a safe compassionate space, working towards positive change Free 30 min phone assessment

Zee Finch

(MBACP)

Hove BN3
(Within 7 miles)

Are you struggling with the demands of being a human being? experiencing pressure, relationship anxiety, depression, work burn out, trying to fit into societies norms, therapy can help to unblock us and help us reach our goals.

Lucy Ward

Psychotherapeutic Counsellor MBACP

Littlehampton BN16 & BN17
(Within 7 miles)

You might be looking for help to make some changes, to process loss or to find some relief from feeling anxious, depressed or stressed. I offer a non-judgemental, empathic space in which we can work through your issues together. Free initial call.

Steve Molyneux

MSc. B.A. (Hons). P.G. Dip. Accredited Member BACP

Hove BN3 & Purley CR8
(Within 7 miles)

Counsellor/Psychotherapist offering Private Individual and Couples Therapy. With 20+ years leading NHS Services, as well as Private Practice, I have extensive experience in working with a wide variety of individuals and diverse presenting issues.

Deborah Royle

BACP Accredited Counsellor & EMDR Europe Therapist

Hove BN3
(Within 7 miles)

I am an EMDR Therapist and Humanistic Counsellor specialising in trauma, whether a single event or repeated life challenges. I offer a supportive space to process past experiences and patterns, working with you to create lasting change.

Sam Parrott

Hove BN3
(Within 7 miles)

Looking for insight, a conversation about who you are, your relationships? Want to create a curiousity that enables you to view yourself differently. Need a supportive environment to challenge your thinking and feeling?

Leon Standing

MA Registered MBACP Member AP

Hove BN3
(Within 7 miles)

Hello, my name’s Leon, It’s not always easy finding someone to share your difficulties with, someone who really listens and accepts you, and does not judge you. I am an experienced Counsellor and Therapist but also a fellow human-being wh...

Annie Shannon

MBACP

Hove BN3 & Hassocks BN6
(Within 7 miles)

I know from experience that trawling through pages of counsellor profiles can be daunting - I'm glad you're here, I respect your courage in getting to this point, and I'd like to help. Let me tell you a bit about myself and my experience:

Alexandra Payne

Hove BN3
(Within 7 miles)

I am a highly experienced Hove-based UKCP-Registered Integrative Child Psychotherapist. I offer skilled, creative and supportive Counselling and Psychotherapy to children and young people and practical consultation to parents and carers.

Teresa Wood

Hove BN3
(Within 7 miles)

My aim is to truly understand my clients, encourage their goals, meet their needs at this time. My hope is to create trust, confidence, empowerment and connection in the room, for clients to achieve their goals based on their knowledge of self.

Rem Aydin

Individual & Relationship Therapist - MSc, MBACP (Accred)

Hove BN3 & London W1H
(Within 7 miles)

The quality of your life is determined by the quality of your relationships. If you're going through relational issues, taking a step towards therapy can be life changing. Deep connections require meaningful self-reflection to build, and I can help.

Michaela Clarke

MBACP (Reg), Dip. Couns.

Hove BN3
(Within 7 miles)

I work with people navigating family estrangement, relational trauma, and the lasting impact of early relationships, especially where these feel difficult to hold alone. I offer a steady, thoughtful, and non-judgemental space.

Renata Andrzejewska

Psychodynamic Psychotherapeutic Counsellor MBACP PGDip MA

Hove BN3
(Within 7 miles)

I can help you make sense of family difficulties, relationship problems, and feelings of loss. We will work together, at your pace, to understand how your life experiences have shaped present concerns, to find a way forward and instil change.

Amy Smith

MBACP (Accred)

Hove BN3
(Within 7 miles)

I am a down-to-earth and empathic Integrative Counsellor, working online. I have particular understanding of chronic illness and disability & am LGBTQ+ friendly and affirming.

Annabel Haynes

Psychodynamic psychotherapeutic counsellor MBACP, PhD, PGDip

Hove BN3 & Brighton BN1
(Within 7 miles)

I offer a welcoming and non-judgemental space to all clients and provide weekly, open-ended psychodynamic therapy, online or in-person

Isobel Hall

Hove BN3 & Wantage OX12
(Within 7 miles)

Hi, I’m Isobel - a warm, direct and down-to-earth therapist offering a space where you can feel truly heard. I work with both individuals and couples, supporting people through a wide range of challenges — including anxiety, low self-este...

Aedin Finn

Integrative Counsellor Reg. MBACP, BSc(Hons)

Hove BN3
(Within 7 miles)

Starting therapy can feel like a big step - especially if you have never had the chance to talk openly about what you are going through. I offer a calm, unhurried space where all of you is welcome, including the parts that feel tired, uncertain or ha...

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