Insomnia support in Shoreham By Sea, BN43

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Dr Sam Otero

MBACP | PhD Neuropsychology | MRes & BSc (Hons) | Dip Couns.

Brighton BN42 & BN41
(Within 2 miles)

Are you ready to dive into the root of your problems? Want to see lasting change in the way you relate to yourself and others? Tackle anxiety? Psychotherapy really works. Call/text 07396923312 to start with a caring, person-centred counsellor today.

The As You Are Centre

Brighton BN42
(Within 2 miles)

As You Are is a low-cost counselling charity based in Southwick, West Sussex. We believe that mental health support should be affordable for all who wish to access it regardless of their financial situation. We offer up to 24 consecutive weeks of one...

Rebecca Garland

Brighton BN41 & Hove BN3
(Within 3 miles)

At the heart of my work is a person-centred counselling approach, where trust, empathy and the therapeutic relationship are central to healing and personal growth. I use an integrative counselling approach.

Milena Tsankova

MBACP, Dip, BA (Hons) | Therapeutic counsellor

Brighton & Hove BN41 & Eastbourne BN22
(Within 3 miles)

Are past experiences impacting on your day-to-day life or your relationships? Are you feeling lost and looking for a space where you can unpack your thoughts and feelings to make sense of them? I offer a collaborative space where we can explore the t...

Catriona Mason

HG Psychotherapist. Assessor for Adult ADHD. Reg. Midwife

Brighton BN1 & Steyning BN44
(Within 3 miles)

Feeling overwhelmed at the moment? Have you reached that point where you need support now? I can offer you in person sessions from my beautiful rooms in West & East Sussex as well as online from anywhere in the UK. I hold evening & weekend sessions.

Dr Rob Rhodes-Kubiak

MBACP

Lancing BN15 & Worthing BN14
(Within 4 miles)

Friendly, approachable, welcoming counselling and therapy from a highly effective, qualified counsellor in Worthing and Adur. I can help you to live the life you really want and overcome whatever you're facing right now.

Katie Boucher

DIP, BA (Hons)

Hove BN3 & Brighton BN1
(Within 4 miles)

I believe therapy is for everyone, but starting can be daunting, particularly if things don't feel ok at the moment. I will offer you a safe, warm, supportive space to get to know yourself and listen and work with you through the highs and lows.

Holly Jalley

Lancing BN15
(Within 4 miles)

Hi, I'm Holly - I am a compassionate and approachable therapist offering one-to-one sessions in a calm, safe therapy room a short distance from Lancing Beach, or online/telephone.

Andrew Ward

MBACP; L4 Dip; L5 Dip

Hove BN3
(Within 5 miles)

I am a Gay Integrative Therapeutic Counsellor working with clients from and outside of the LGBTQ+ community on a range of Identity, Acceptance, Relational, Sexual, Intimacy, and Addiction issues. My non-judgmental approach promotes healing and change

Sam McCarthy

Hove BN3 & Brighton BN1
(Within 5 miles)

Life doesn’t always run smoothly. I offer a compassionate, person-centred space that actively welcomes creative, non-linear thinkers, blending somatic awareness, creativity and congruent communication to support meaningful and lasting change.

Dr Simon Tilbury

Hove BN3 & Brighton BN1
(Within 5 miles)

I am a psychodynamic psychotherapeutic counsellor offering both short-term and long-term therapy. I am warm, supportive, & non-judgemental. With me you can explore your experiences in a safe, welcoming environment. I want you to relax and feel li...

Milla Di Florio

Hove BN3
(Within 5 miles)

Hello, I'm Milla. Warm, down-to-earth, and non-judgmental. I tend to meet people where they are. Genuinely hard to faze, so no need to filter yourself. Bring whatever you've got.

Joe Aparo

Individuals and Couples Counsellor

Hove BN3
(Within 5 miles)

I work in a gentle, non judgemental, way, have vast experience of counselling couples and individuals. Specialities include: anxiety, depression, Anger, EMDR, creativity, Autism, ADHD. Online I can use Zoom and Teams. We can walk & talk outdoors.

Lisa Williamson

Hove BN3 & Billingshurst RH14
(Within 5 miles)

Right now, it is possible you are feeling overwhelmed by recent or past events and experiences or your life feels 'stuck' in some way. Perhaps you feel rather lost, despairing or are struggling with low self-worth. It may not be clear why...

Michaela Clarke

MBACP (Reg), Dip. Couns.

Hove BN3
(Within 5 miles)

I work with people navigating family estrangement, relational trauma, and the lasting impact of early relationships, especially where these feel difficult to hold alone. I offer a steady, thoughtful, and non-judgemental space.

Emma Alexander

Hove BN3
(Within 5 miles)

In a society that often asks us to “stay strong” and cope quietly, reaching out for support can feel like a big step. You may be coming to therapy because life feels overwhelming, confusing, or no longer sustainable as it is. I offer a ca...

Chloe Forde

BACP

Hove BN3
(Within 5 miles)

I’m not here to give you toxic positivity or tell you to “just think differently” while wearing a reassuring cardigan. I am here to sit with the uncomfortable stuff. The messy stuff. The stuff you are slightly ashamed of thinking, feeling, or being.

Samantha Simonitsch

Hove BN3 & Tunbridge Wells TN3
(Within 5 miles)

You are probably looking at my profile because you, your child or someone you love is finding life difficult at the moment. Deciding to get some professional help can be really daunting and at times can feel like another thing that is stressful. I am...

Waiting list for new clients

Deborah Royle

BACP Accredited Counsellor & EMDR Europe Therapist

Hove BN3
(Within 5 miles)

I am an EMDR Therapist and Humanistic Counsellor specialising in trauma, whether a single event or repeated life challenges. I offer a supportive space to process past experiences and patterns, working with you to create lasting change.

Waiting list for new clients

Nicola McKirdy

BSc, Prof Dip Psy C, Dip Hyp CS Psychotherapeutic Counsellor

Hove BN3
(Within 5 miles)

Supporting anxiety, overthinking, and low self-confidence. I offer a practical, evidence-informed mind–body approach to help you feel calmer, more in control, and better able to manage overwhelming thoughts and emotions.

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