Stress management in Shanklin - Page 6, PO37

134 results. All professionals comply with our policy.

Laura Uezzell

Portsmouth PO1
(Within 13 miles)

Overthinking in relationships? Anxious attachment, people-pleasing, shutdown or defensiveness can leave you exhausted. I support individuals and couples to break repeating patterns, rebuild trust and feel calmer, clearer and more connected.

Chelsea Parsonage

MBACP, BA(Hons) Counselling

Southsea PO4
(Within 13 miles)

I offer a compassionate and thoughtful space for those feeling overwhelmed, stuck in familiar patterns, struggling in relationships, or questioning parts of themselves. You don't need to be in crisis to come to therapy; curiosity is enough.

Caroline Allan

MBACP

Southsea PO4 & Chichester PO19
(Within 13 miles)

As a humanistic counsellor I believe that therapy is about self exploration, which can help when you are struggling with your current life, perhaps feeling anxious, overwhelmed, stressed or depressed. I aim to create a relationship with you in which...

Lee Ducker

FdA Humanistic & Transactional Analysis counselling, MBACP

Southsea PO4 & Fareham PO16
(Within 13 miles)

I’m a compassionate, trauma-informed counsellor dedicated to creating a safe, supportive space where you can heal, grow, and navigate life’s challenges with confidence and resilience.

Ruth Heatherley

BA (Hons) PG Dip MBACP

Southsea PO4
(Within 13 miles)

I am an experienced BACP Registered Integrative Counsellor and Psychotherapist working in person in Southsea and online across the UK. If you are struggling with your relationships, feeling depressed, anxious or sad, or have difficult feelings about...

Jo Pearse

MBACP, Portsmouth BA (Hons) Humanistic Counselling

Southsea PO4
(Within 13 miles)

Based in Portsmouth, I am a BACP registered counsellor who has extensive experience working with interpersonal trauma, anxiety, depression, self-esteem issues and relationships. I also have special interest in working with ADHD

Joseph Conway

Southsea PO4
(Within 13 miles)

If you’re coping on the outside but worn down on the inside, counselling can be a place to pause and take stock. I work in a calm, grounded and straight-talking way, without therapy clichés or quick fixes.

Rachel Barlow

Pyschotherapeutic Counsellor BA (Hons), PNCPS (Accred), EMDR

Portsmouth PO2 & Chichester PO20
(Within 14 miles)

I’m Rachel, a fully qualified EMDR therapist and accredited, experienced person-centred integrative counsellor with a demonstrated history of success in helping people to make positive and lasting changes in their lives. Please get in touch.

Julie Pike

BA(hons) Humanistic counselling accredited counsellor

Portsmouth PO2
(Within 14 miles)

..I specialise in addictions drug/alcohol, gambling ..Domestic violence, sexual abuse, I'm extensively trained in the area of trauma ..I work with dreams

Davey Murphy

MA Counselling and Psychotherapy, MBACP

Portsmouth PO2 & Southampton SO15
(Within 14 miles)

I work in a relational style believing the relationship is the foundation of good therapy. I hope to get to know you better and explore your story in a non-judgmental way. I really believe therapy can make a huge difference.

Danielle Hunter

MBACP

Portsmouth PO2 & Bathgate EH47
(Within 14 miles)

Hello, my name is Danielle. Are you struggling with your mental health? Have you experienced trauma, or do you identify as neurodivergent? If so, I offer a free introductory call where we can explore how I might support you on your therapeutic journe...

Krystyna Jankowska

Portsmouth PO2 & London SW15
(Within 14 miles)

Quick fix. Don’t we all want that? Well, I cannot fix you but… I can make a SHIFT in a short space of time. How? Because I work fast and I will ‘get you there', in no time. Are you ready for an honest and authentic piece of therapeutic work?

Helen Carr

DipHe MBACP

Portsmouth PO2
(Within 14 miles)

I offer a warm, relational space where you can explore your thoughts, feelings, and experiences at your own pace, with curiosity and compassion, and a particular interest in neurodiversity, supporting you to better understand yourself and feel more.

Waiting list for new clients

Lisa Duff

BACP Registered GradDip Humanistic Psychotherapist

Portsmouth PO3
(Within 14 miles)

Why choose me?? If you are reading this you are probably scrolling through a long list of therapists not knowing which one to pick! Let me try and make it easier for you! Therapists work differently, this depends on the modality they have been traine...

Waiting list for new clients

Dr Jan Hellings

Dr Jan Hellings MBACP (Accredited)

Gosport PO13
(Within 14 miles)

The decision to seek help through counselling is often not an easy one but can change your life. I am fully qualified and experienced, working in private practice and the NHS, in person in Fareham/Gosport and remotely on line and by phone.

The You Trust

Portsmouth PO2
(Within 14 miles)

Affordable counselling for adults in Portsmouth

Kevin Ware

BSc (Hons) MBACP

Gosport PO13
(Within 14 miles)

Life can sometimes feel overwhelming. Stress, anxiety, and persistent thoughts can cloud your mind, leaving you unsure of how to regain control or find clarity. Often, the demands of others take priority, and self-care becomes an afterthought. I firm...

Abigail Houghton

MBACP, Humanistic Counselling (Dip). In person and online

Portsmouth PO2 & Fareham PO16
(Within 14 miles)

Hi, I'm Abi. Welcome. I appreciate how challenging it can be to find the right therapist. I work in a warm and non-judgemental way. I am an experienced Humanistic counsellor which essentially means that you set the pace, I'm not there to tell you wha...

Cecilia Lopez

Portsmouth PO2 & London SW15
(Within 14 miles)

Alongside my core psychotherapeutic training in the Humanistic Person Centred approach I have gained experience in various modalities. This enables me to provide a holistic approach, integrating methods such as CBT, Gestalt, Humanistic Person-Centred...

Laura Kearley

Fareham PO14
(Within 15 miles)

Life can be extremely challenging at times and sometimes we need a little help. Talking to someone in a safe and non judgemental environment where you can feel supported, working through you problems can help. I am an integrative counsellor which is...

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