Stress management in Rownhams - Page 2, SO16

397 results. All professionals comply with our policy.

Maria Heitman

Psychodynamic Therapist

Southampton SO16 & Bournemouth BH6

Psychodynamic counsellor and therapist supporting adults with anxiety, relationship difficulties, trauma and repeating patterns. Particular interest in pregnancy, birth, motherhood and the postnatal period. Face-to-face in Bournemouth and Southampton

Melissa Noyce

Anxiety | ADHD | Family Estrangement | Bereavement

Southampton SO16 & SO30

Therapy with me is a space where you don’t have to pretend everything is okay. I won’t push you to talk about things before you’re ready, but I will gently help you explore what’s holding you back.

Kevin Gallagher

BSc (Hons), MSc, Registered BACP Member - MBACP Dip.Couns

Southampton SO16 & Fareham PO16

If you’re feeling overwhelmed, have a mind going round in circles or mabye struggling with relationships, you don’t have to face it alone. Together, we can uncover what’s happening inside and find a way forward into more calmness and confidence.

Elinor Harvey

PGDip, Dip. Relate, Dip. CPH, BSc Hons. MNCPS Acc., AccCOSRT

Southampton, Hampshire, SO52
(Within 2 miles)

Hi, I'm Elinor, an experienced Relationship and Psychosexual Therapist. I'm expert in helping individuals and couples reconnect, communicate better, and navigate challenges such as conflict, intimacy issues, and separation with clarity and confidence

Angeline Shepperd

Europe Accredited EMDR and BACP Accredited Therapist

Southampton, Hampshire, SO52
(Within 2 miles)

Angeline offers a supportive, compassionate space where she will work gently with trauma, anxiety or low mood. Drawing on EMDR, Third Wave/Trauma Focused CBT, Somatic and Humanistic approaches to therapy.

Elisabeth Guyer

MBACP, FDeg Counselling, CPCAB Diploma in Life-Coaching,

Southampton, SO15
(Within 3 miles)

I offer practical but compassionate specialist relationship and communication counselling and therapy-based coaching, for individuals, couples and small groups. I work from a private therapy room near Southampton Common, online via Zoom or by phone.

Jillian McPadden

BA (Hons) Psychotherapy, MNCS (Accred), Clinical Supervisor

Southampton, SO15
(Within 3 miles)

Counselling can feel like a big step to take, you may have questions on how it could work out for you. If so, please feel free to contact me, I'm happy to listen & answer any of your queries. I also offer a free 30 mins introductory session.

Not accepting new clients

Carole Roulston

Chartered Psychologist

Southampton SO17 & Winchester SO23
(Within 3 miles)

Carole is a fully qualified and highly experienced British Psychological Society (BPS) Chartered Psychologist and is registered with the Health and Care Professions Council (HCPC) as a Counselling Psychologist. Working in independent practice for ove...

Not accepting new clients

Rossella Todde

BA (Hons) Registered MBACP, Humanistic Counsellor

Romsey SO51 & Southampton SO15
(Within 3 miles)

Whether you’re dealing with alcohol or substance misuse, other addictive behaviours, navigating challenges in your relationships, processing trauma, struggling with anxiety, low self-esteem, or experiencing suicidal thoughts, I’m here to support you.

Waiting list for new clients

Melanie Cross

Southampton, SO15
(Within 3 miles)

Deciding to come for therapy is a big decision so finding a therapist you feel comfortable with is a really important first step. I take a warm, empathic and collaborative approach to therapy, creating a non-judgmental space for us to explore whateve...

Waiting list for new clients

Carole Robb

Hampshire SO15 & Southampton SO45
(Within 3 miles)

Hello I’m Carole , I am an Integrative therapist with over 10 years experience of working with a diverse range of clients including those who struggle with addictions, depression and anxiety as well as those trying to deal with loss and bereavement.

Marie Clark

BA Hons, MBACP

Southampton, Hampshire, SO15
(Within 3 miles)

It can be difficult to ask for help when the problem isn’t clear to you. Maybe you became so used to taking care of everyone else that you struggle to know what it is you actually want anymore? Together we can make sense of what you are g...

Nathan Bryce

MSc (TA Psych) CTA (P) UKCP Reg. MBACP HEDip

Southampton, Hampshire, SO15
(Within 3 miles)

Taking the first step in contacting someone is often challenging and so I warmly welcome anybody to get in touch, whether you're questioning whether therapy is for you or have a clear idea of what it is you'd like from the process.

Neli Radeva

Southampton SO15 & Potters Bar EN6
(Within 3 miles)

Taking the first step towards counselling can feel daunting. You might be feeling overwhelmed, stuck, or simply unsure where to turn. Reaching out for support shows strength, and I’m here to walk alongside you in finding a way forward. &#...

Kim Speake

BSc (Honours), Dip Counsing, Reg MBACP

Southampton, Hampshire, SO40 2GR
(Within 3 miles)

I understand how difficult and daunting taking that first step into counselling can be. You may feel lost, confused, angry, or just not know. Together we can figure it out. Lets have a chat and take it from there.

Davey Murphy

MA Counselling and Psychotherapy, MBACP

Southampton SO15 & Portsmouth PO2
(Within 3 miles)

I work in a relational style believing the relationship is the foundation of good therapy. I hope to get to know you better and explore your story in a non-judgmental way. I really believe therapy can make a huge difference.

Lisa Burdett

MNCPS (Acc.) Psychotherapeutic Counselling, Coaching & EMDR

Southampton SO15 & Romsey SO51
(Within 3 miles)

Feeling anxious, overwhelmed, or lacking confidence? You may appear to cope well at work and at home, yet privately struggle with self-doubt or low self-esteem. If you're ready for positive change, I'm Lisa and I'm here to support you.

Debbie Wyatt

Dip. Couns, MBACP

Southampton, Hampshire, SO15
(Within 3 miles)

Do you feel overwhelmed by the everyday challenges of life? Do you struggle to relax and get a good night’s sleep, because your mind won’t switch off and you’re spiralling with anxiety? Or perhaps you’re lacking energy and mot...

Anna-Louise Fay

Southampton, Hampshire, SO15
(Within 3 miles)

Reaching out for help can be tough. I get that. Congratulations on your first step. My belief is that together we can find a way forward. There may be bumps along the way along with some positive discoveries about yourself. You are not alone.

Joanna Rice

BSc Hons OH Nursing; FdA Humanistic Counselling (TA); MBACP

Southampton SO15 & Eastleigh SO50
(Within 3 miles)

Are you struggling with anxiety, low self‑esteem, or repeating patterns in relationships? You don’t have to face it alone. Together we can explore what’s holding you back and support your move toward clarity, confidence, and lasting change.

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