Low self-confidence help in Rownhams, SO16

412 results. All professionals comply with our policy.

Maria Heitman

Psychodynamic Therapist

Southampton SO16 & Bournemouth BH6

Psychodynamic counsellor and therapist supporting adults with anxiety, relationship difficulties, trauma and repeating patterns. Particular interest in pregnancy, birth, motherhood and the postnatal period. Face-to-face in Bournemouth and Southampton

Leanne Boden-Hughes

Southampton, Hampshire, SO16 8LS

I am an experienced counsellor offering a supportive space for people of all ages facing challenges like anxiety and depression. While I work with a wide range of clients, I have a special interest in supporting teenagers through life’s changes.

Waiting list for new clients

Elizabeth Halford

MBACP (Accredited)

Southampton, Hampshire, SO16

Feeling anxious, low or struggling with a loss? Whatever brings you to therapy, I offer a safe, accepting and non-judgemental space where you can be yourself. Together, we will explore your experiences and find a way forward that feels right for you.

Waiting list for new clients

Dawn Astle-McDonald

MSc, MBACP

Southampton, Hampshire, SO16 8LS

Hi, I help people troubled by childhood experiences or "have a feeling" they impact on daily life. The impact might be showing up as anger, stress, isolation or emptiness. I use somatic and process driven therapy to create sustainable change.

Corine Hope

Dip.TA, MBACP - Counselling & Psychotherapy

Southampton SO16 & Winchester SO21

Seeking therapy takes courage and finding the right therapist can be a daunting task. Perhaps a brief description of who I am, how I work and my beliefs of what effective therapy is, will hopefully be helpful for you in taking this initial step...

Alexandra Swain

Cognitive Behavioural Therapist (BABCP accredited)

Southampton, Hampshire, SO16

Hello, I'm Alex, psychological therapist and birth and postnatal doula. I have over 10 years experience working in NHS mental health services before moving into the world of birth support in 2024. I would love to chat to see how I can support you.

Tracey Stovold

Southampton, Hampshire, SO16

If you've found yourself here, searching for the right counsellor, let me introduce myself. I'm Tracey Stovold, an experienced integrative therapist with over three decades of dedicated practice in supporting individuals and couples through life's mo...

Craig Whisker

PhD. UKCP, BPA

Southampton, Hampshire, SO16

I am available for new clients both in-person in Southampton or online. I also run personal development groups, psychodrama and group work training. See my website: craigwhisker.com, for workshop details.

Harriet Henry

MBACP (Accred)

Southampton SO16 & Winchester SO23

Hello, I am a BACP Accredited counsellor, working in-person in Rownhams and Winchester and online. I offer a confidential, non-judgemental, compassionate space to enable you to explore whatever is troubling you. Maybe you are experiencing anxie...

Melissa Noyce

Anxiety | ADHD | Family Estrangement | Bereavement

Southampton SO16 & SO30

Therapy with me is a space where you don’t have to pretend everything is okay. I won’t push you to talk about things before you’re ready, but I will gently help you explore what’s holding you back.

Charlotte Dubras

BA (Hons), BA (Hons), BSc, MBACP (Registered), NMC

Southampton, Hampshire, SO16

Are you feeling overwhelmed by unexpected changes or a recent diagnosis, and finding your emotions are all over the place? I offer a supportive space where you can talk things through, feel heard and start to make sense of what’s going on inside

Kevin Gallagher

BSc (Hons), MSc, Registered BACP Member - MBACP Dip.Couns

Southampton SO16 & Fareham PO16

If you’re feeling overwhelmed, have a mind going round in circles or mabye struggling with relationships, you don’t have to face it alone. Together, we can uncover what’s happening inside and find a way forward into more calmness and confidence.

Not accepting new clients

Emma Lindsey

MBACP (Accred)

Southampton, Hampshire, SO16

I am a BACP Accredited Counsellor seeing clients in Southampton. I work with clients with a wide range of presentations including anxiety, depression, relationship issues, anger management and bereavement. I have a specialism in working with clients...

Not accepting new clients

Karen Oborn

Psychotherapeutic Counsellor, MBACP, MNCPS (Acc.)

Southampton SO16 & New Forest SO40

Stuck in your head, running on empty, or not quite recognising yourself anymore? If you're living with anxiety, trauma, or menopause and tired of going round in circles, this might be the right space. No jargon, no pressure.

Alina Vyslynska

MBPsS, MSc

Southampton SO16 & London WC2H

I believe each client deserves a personalised approach, and no therapeutic modality will suit all. I will aim to help you find ways to cope, grow, explore and learn new ways of relating and being in the world in a way that will work for you.

Peter Drew

Southampton, Hampshire, SO16

Young Person and adult counsellor. As an integrative counsellor, I see each person as a whole individual, not just a list of problems. My approach to therapy combines different techniques and ideas from various types of counselling. This allows me to...

Waiting list for new clients

Dr Anthony Leyland

PhD, BPC-Registered Psychodynamic Psychotherapist

Southampton SO16 & Salisbury SP1

I am a Psychodynamic Psychotherapist with 15+ years experience; my focus is on offering in-depth psychotherapy for complex relational and trauma-related difficulties. If your struggles feel diffuse, entrenched and puzzling, I may be able to help.

Waiting list for new clients

Millie Hobbins

MBACP • MNCPS Acc. • ACC member

Southampton SO16 & Romsey SO51

I support couples and individuals struggling with conflict, communication, trust or feeling disconnected. Together, we explore what is happening beneath the surface and find a way forward that feels right for you.

Michela Trainini

BA DipHE MBACP Accred. Trauma informed. Member of EMDR UK.

Southampton, Hampshire, SO16

There is energy behind every blockage, and looking at it from above – as if from a bridge – can be the first step to unlocking our potential. This is what I aim to offer to you, both at my Southampton practice and online, in English and Italian.

Waiting list for new clients

Kelly Lace

Balance Counselling & Psychotherapy - BSc, Dip HE, MBACP

Southampton, Hampshire, SO16 8LS

If you are looking for a sign, this is it! Welcome to Balance Counselling & Psychotherapy. My name is Kelly. I am a qualified and experienced therapist offering short and long-term counselling and psychotherapy to adults (over 18 years). My appro...

Waiting list for new clients

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