Stress management in Redbourn - Page 5, AL3

1,095 results. All professionals comply with our policy.

Michelle Pritchard

Counsellor/ Psychotherapist, MBACP

St Albans AL1 & St. Albans AL4
(Within 5 miles)

Are you carrying worries, painful feelings, or questions that feel hard to untangle alone? I offer a warm, confidential space for you to talk openly, feel truly listened to, and begin to make sense of whatever is weighing on you.

Hayley Ryan

Psychotherapist MBACP (Accred), Ma, PgDip, Bsc

St Albans, Hertfordshire, AL1 1LE
(Within 5 miles)

If we never take a leap of faith then we never know. More significantly we remain stuck. If you have clicked on my profile then you have already taken a step closer to positively changing your life. Take the next one - get in touch.I am here to help.

Gemma Kemish

MBACP PGDip face to face and online sessions

St. Albans AL1 & Bushey WD23
(Within 5 miles)

Are you feeling stuck, anxious, or disconnected? I offer a warm and respectful space where you can explore what’s troubling you and start to make sense of your emotions. Together, we’ll work to help you feel more grounded, empowered, and connected.

Ariana-Therapy

BA (Hons), MBACP (Accred) Trauma Therapist & Counsellor

St. Albans AL1 & Bourne End SL8
(Within 5 miles)

I work with adults who, underneath their kindness and care, struggle with people-pleasing and never feeling good enough. I'm an Integrative Psychotherapist with over 10 years experience, including 5 in a specialist trauma service. You're welcome here

Mosaic Counselling Services

St Albans, Hertfordshire, AL1 3JD
(Within 5 miles)

Welcome! Mosaic Counselling provides accessible, affordable, quality counselling and emotional support to the local community.

Jade Wells

Psychotherapist and Counsellor Dip Couns (MBACP)

St. Albans AL1 & Wheathampstead AL4
(Within 5 miles)

I understand that reaching out for support can be one of the most difficult steps to take. You may feel uncertain, overwhelmed, or unsure of where to start and that's completely okay. I will support you at your own pace. Together we can find a way.

Mind-Reframed

DBT, MBT, Partner and Family Support

St Albans AL1 & London N1
(Within 5 miles)

Team of experienced therapists supporting individuals with emotion regulation difficulties, severe interpersonal problems, self-harm and other difficulties associated with personality and behaviour. BPD, relationships, EUPD, ADHD, Complex Trauma.

Vicky Corfield

MBACP

St Albans AL1 & St. Albans AL4
(Within 5 miles)

I am a warm and empathic counsellor that helps you explore your feelings in a way that aims to make sense of what is going on for you. Whatever brings you to counselling we can think about it together in a supportive, non judgemental space.

Crissie Campbell

MBACP

St. Albans AL1 & AL4
(Within 5 miles)

Do you ever find yourself feeling anxious, low or weighed down by a sadness when you can't quite explain why? I’m an experienced BACP-registered counsellor with experience helping people through a wide range of issues including depression, loss...

Tamara Elsmark

Counsellor and Psychotherapist MBACP AdDip MA (Hons)

St. Albans, Hertfordshire, AL1
(Within 5 miles)

Hello, my name is Tamara and I offer both face-to-face and online counselling sessions. I'm an experienced counsellor who has worked with adults and young adults from a wide variety of backgrounds. I trained with the Counselling Foundation and am a r...

Lisa Howard

ACP Child and Adolescent Psychotherapist MPsych Psych

St Albans AL1
(Within 5 miles)

I am fully ACP registered with over 20 years experience of working in the NHS and private practice. I have extensive experience or working with a wide range of young people of all ages. My specialist area is with adolescents and parents/carers.

Alison Matthews

St Albans, Hertfordshire, AL1 1BX
(Within 5 miles)

Are you feeling out of balance or unsure why you’re struggling with anxiety, low mood, anger, or low self-esteem? You may be coping with a loss, a relationship breakdown, a traumatic experience, or finding it difficult to communicate how you&#8...

Tony Stanley

UKCP Accredited & BPC Registered

St. Albans AL1 & London N1
(Within 5 miles)

With over twenty years experience I can help you to better understand why you feel the way you do. Working together we can use that understanding to create a life that feels better, where you can be more at ease with yourself and the world.

Sue Adams

MBACP

St. Albans AL4 & Hertford SG14
(Within 5 miles)

Choosing someone to confide in and talk through difficult issues can be a daunting prospect but is also the first step towards a change. Together we can unravel and make sense of your thoughts and feelings.

Sheenal Shah

Psychotherapist & Counsellor (MBACP, MPharm)

St. Albans AL1 & Harrow HA1
(Within 5 miles)

I work with adults navigating trauma, anxiety, depression, and relationship challenges. I provide a safe, supportive space to reflect, gain insight, and nurture healing, helping you reconnect with yourself and embrace life with confidence & purpose.

Clive Copeman

MBACP, Level 4 Counselling, MSc Health Psych., BA Psychology

St. Albans, Hertfordshire, AL1
(Within 5 miles)

As life happens, we pick up puzzle pieces from others, from our parents, from friends... their friends, the news, the world... from life! And these puzzle pieces gradually arrange themselves over our inner selves, until we might even forget what it l...

Waiting list for new clients

Helen Zacharias

Individuals, Couples, Families.UKCP Acred. MA, Msc, PG Dip.

St. Albans, Hertfordshire, AL1
(Within 5 miles)

Hi there I'm a registered therapist with over 15 years experience. I provide a space to pause and reflect on the problems people face as individuals or within specific relationships.

Waiting list for new clients

Rachel Oxborough

St. Albans, Hertfordshire, AL1 3SE
(Within 5 miles)

Hello. I am Rachel and I love to help people heal and reach their full potential. I have worked extensively in education with children and young adults with a range of complexities such ASD, ADHD and other special educational needs, along with attach...

Kate Taylor

MBACP

St. Albans, Hertfordshire, AL4 8AN
(Within 5 miles)

Talking can feel difficult, especially if you're used to managing things on your own. Whether its anxiety that keeps you on edge, feelings of overwhelm, moments of low mood, or a sense of being stuck in patterns you can't seem to break, we'll take th...

Daniel P Smith

MSc MBACP BPC | North West London | St Albans

St. Albans, Hertfordshire, AL1
(Within 5 miles)

Finding a therapist can feel daunting. With many options available, you may not yet know what kind of help you are looking for, only that something does not feel right. I offer one-to-one psychodynamic psychotherapy with over five years’ experience.

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