Low self-confidence help in Poynings - Page 10, BN45

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Dr Tarun Pamneja

HCPC Counselling Psychologist UKCP Psychotherapist

Brighton BN41 & BN1
(Within 4 miles)

Hi! I am a psychotherapist and a psychologist with over 30 years experience of helping individual adults with their relationships, anxiety, addictions, depression and sexuality. I offer a safe ethical space online and in Brighton.

Claire Elmes

Wellbeing Consultant: Therapist, & Executive Coach, MBACP,

Shoreham-by-Sea BN43
(Within 5 miles)

Welcome! Are you a busy professional ready to take action & achieve results? I help individuals and organisations enhance mental fitness & performance with EMDR & coaching. My team also supports children, families, and adults with bespoke solutions.

Catherine Doble

MBACP | PGDip

Hove BN3
(Within 4 miles)

Therapy is a space just for you - to untangle hard feelings, explore a difficult situation, or work through past experiences. Whatever it is you need to bring, we will work together to find a way to move forward.

Matthew Sprange

MBACP (Accred) PGDip in Counselling & Psychotherapy

Hurstpierpoint BN6 & Hove BN3
(Within 4 miles)

Hello. You may be here because something doesn’t feel quite right, or because you’re trying to understand something about yourself or your relationships. I’m a psychodynamic psychotherapist offering individuals and couples space to think and feel.

Sarah James

Psychotherapeutic Counsellor/Therapist MBACP

Brighton BN1
(Within 4 miles)

We all want to be understood, and if you feel like you’re carrying something you want to put down, I may be able to help. I’m a BACP-registered therapist offering an accepting space for you to explore what’s been happening and how it’s affecting you.

Melanie Pollard

Individual, Relationship and Couples Therapist Accred MBACP

Hassocks BN6 & Haywards Heath RH16
(Within 4 miles)

Everyday life can be complex and demanding, so it’s not uncommon to experience a sense of unhappiness or disconnection. Therapy provides a empathic, therapeutic space dedicated for you to explore and understand underlying reasons for seeking help.

Holly Simmonds

UKCP-registered Psychotherapist & Clinical Supervisor.

Henfield BN5
(Within 4 miles)

When life feels uncertain or heavy, it can help to pause and talk. I offer free 30-minute consultations — in person, via Zoom, or FaceTime — to help you find safety, clarity, and support at your own pace.

Selwyn Warren

Hove BN3 & Brighton BN2
(Within 4 miles)

I work with people who feel disconnected from themselves or others. This can show up in relationships, intimacy, shame, attachment issues, compulsive behaviours, or feeling stuck. My focus is supporting greater self-understanding and authenticity.

Unavailable until 02/07/2026

Helen Lee

MSc, PGDip, BSc(Hons), UKCP Psychotherapist and Counsellor

Henfield BN5 & Hove BN3
(Within 4 miles)

I am currently on leave. I will respond to enquiries on 2nd July 2026. Looking to better understand yourself, change difficult thoughts, feelings, relationships or behaviour? Perhaps you’re going through major life transitions? I am a fully qua...

Unavailable until 02/07/2026

Theresa de Prey

Hove BN3
(Within 4 miles)

Starting counselling can feel like a daunting experience. That is why I offer a free 30 minute meeting for us to start to explore what brings you to therapy your and see how we might work together.

Marilyn Chapman

BA Hons Counselling MBACP (accredited) Registered UKRCP

Shoreham By Sea BN43
(Within 5 miles)

I've supported Adult/Teenagers, Parents, Students, Carers etc over 20 years with Depression, Anxiety, Panic attacks, Low self esteem, Stress etc. Empathic, Interactive Counsellor/Psychotherapist. Previous NHS Counsellor 15 years. Supervision offered.

Vicky Simmonds

MBCAP Counsellor in Brighton & Hove - In-person & Online

Brighton BN1 & Hove BN3
(Within 4 miles)

If you're tired of coping alone, second-guessing yourself, or always putting others first, I offer a calm, down-to-earth and genuine counselling relationship built on warmth & honesty. I work with adults experiencing anxiety, low self-esteem & grief.

Alexandra Payne

Hove BN3
(Within 4 miles)

I am a highly experienced Hove-based UKCP-Registered Integrative Child Psychotherapist. I offer skilled, creative and supportive Counselling and Psychotherapy to children and young people and practical consultation to parents and carers.

Nicole Kusik White

MA | BSc | MNCPS (Acc) | MBACP | GMBPsS

Hove BN3 & London SW5
(Within 4 miles)

I provide a space where you can speak openly and safely about whatever you’re feeling without judgement. Even the most uncomfortable emotions become easier to understand when they’re explored gently and with support. www.HarmonyTherapyPractice.com

Taz Lynch

Hove BN3
(Within 4 miles)

I’m an HCPC, BAAT-registered Art Psychotherapist motivated by the belief that therapy should be real, accessible, warm, and grounded in humanity - now more so than ever. That’s what makes me tick: connecting with people to better understa...

Antony Page

Brighton BN41 & Worthing BN11
(Within 4 miles)

Hi there! I know choosing the right counsellor can feel overwhelming, but it’s really about connection. Give me a call at 07544 534 583 or message me to book a free 30-minute introductory call to see if we are a good fit.

Prof Del Loewenthal

Psychotherapist, Counselling Psychologist and Supervisor

Seven Dials, Hove BN3 & London SW19
(Within 4 miles)

I have worked for many years with people with diverse histories and occupations experiencing difficult situations, helping them be clearer about who they are: their thoughts, feelings, and desires, enabling them to live more easily and creatively.

Jan Penfold

Pg-Dip

Hove BN3
(Within 4 miles)

In my work, I support individuals and couples facing anxiety, relationship difficulties, estrangement, loss, and many of life's other challenges. With warmth and honesty, I offer a thoughtful space to explore what feels stuck, painful, or unresolved.

Not accepting new clients

Sophie Eliades

MBACP

Brighton BN41
(Within 4 miles)

Friendly intersectional feminist, trans ally, queer & intersex positive. Passionate about inclusion, gender, sexuality, sex & relationship diversity. Experience in working alongside clients who have experience sexual violence or childhood abuse.

Not accepting new clients

John Wenger

Dip Couns, Dip Supervision, MBACP (Reg), MNCPS (Acc.)

Hove BN3
(Within 4 miles)

I am committed to helping people achieve real, tangible and long-lasting change by becoming free of old patterns and ways of being which get in the way of living a fully satisfying life. MBACP (Reg) and NCPS (Acc.) with 25+ years of experience.

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