Stress management in Pontypool - Page 8, NP4

215 results. All professionals comply with our policy.

Kath Hudd

Cardiff CF14
(Within 14 miles)

My approach is to help you navigate stress, anxiety and emotional overwhelm by exploring the connection between your mind and body, developing a deeper understanding of how your nervous system influences your thoughts, emotions and behaviour.

Becca Page

BA, PG Dip, MA, MBACP (accredited)

Cardiff CF14
(Within 14 miles)

Therapy for depression, trauma and relational patterns. Do you feel things deeply? Often to the point of overwhelm? Do low moods take over or do you get caught in intense patterns that are hard to make sense of?

Lex Mabbott

MBACP (Accred)

Monmouth NP25 & London E8
(Within 14 miles)

Hi, I'm Lex. I'm a Humanistic and Integrative psychotherapist. I specialise in working with trauma, anxiety, ADHD and depression and those wishing to explore and affirm their LGBTQIAA+ identity.

Nicola Mitchell

MBACP

Cardiff CF23
(Within 14 miles)

My name is Nicola, and I'm an MBACP registered and qualified counsellor based in Cardiff, however, I will see clients from all over the UK via Zoom and teams. As a registered member of the BACP, I adhere to the BACP Ethical Framework for counsellors....

Bernadette Jones

Cardiff CF14
(Within 14 miles)

I am an experienced counsellor and CBT therapist, offering a warm, supportive and confidential space. I work with individuals and couples, helping you explore repetitive or new problems, build resilience and create meaningful, sustainable change.

Sebastyan Faemoore

Cardiff CF23
(Within 14 miles)

Therapy is about working out who you authentically are. It's about building inner trust and allowing it to guide you forwards. Pop me an email, text or WhatsApp message and let's see if we can work together.

Kate Champion

Art Psychotherapist (Registered with HCPC and BAAT)

Cardiff CF14
(Within 14 miles)

I offer a calm and supportive space for individuals to explore the difficulties and experiences which have brought them to therapy. Within this, I am passionate about the use of art making as a tool for expression and communication.

Becky Taylor

Dip Couns | MBCAP Registered | Trauma Informed | PTSD/CPTSD

Cardiff CF14 & Merthyr Tydfil CF47
(Within 14 miles)

I know what it’s like to feel overwhelmed, unsure & worn down by life. I’ve been there too. I’m a therapist who understands the courage it takes to ask for help and recognise, it's not a sign of weakness, it's a sign you're brave enough to keep going

Liz Chesworth

MACC (Accred) & Registered

Monmouth NP25 & Guernsey GY1
(Within 14 miles)

Are you feeling stuck, finding it hard to cope? I am an experienced counsellor, working with anxiety, depression, low self esteem, sadness & more. I can help you understand yourself better & support you in finding a way forward to live more fully.

Myra Fricker

Monmouth NP25
(Within 14 miles)

I offer individual sessions for adults or children I believe therapy provides a space where we can talk about what really matters to us and how we think and feel. I aim to provide a warm thoughtful and attentive presence in the sessions which enables...

Imogen Clarke

MBACP

Monmouth NP25
(Within 14 miles)

Finding a counsellor can seem a daunting task. I provide clients with a warm welcome and safe space to explore what brings them to counselling in an environment free from judgement.

Sarah Naylor

MBACP

Cardiff CF14
(Within 14 miles)

Hi, I’m Sarah, I offer in person sessions in Cardiff and online sessions for clients based anywhere in the UK. Therapy gives you time explore your thoughts, feelings and experiences in a way which feels safe. We will work together to bring full...

Lynne Hocking

Cardiff CF14
(Within 14 miles)

Hi, I’m Lynne. If you’re here, you may be feeling tired from carrying so much on your own for such a long time. Maybe anxiety lingers quietly in the background, never quite easing, or your thoughts spiral and keep circling, never being ab...

Beth Jones

Creative therapist (MA Dramatherapy)

Monmouth NP25
(Within 14 miles)

Do you/your child sometimes find it hard to put your experience into words? Are you drawn to working creatively? In a safe, nurturing space, I will help you/your child work through your challenges, understand yourself better and begin to thrive.

Amanda Wyatt

Bsc(Hons)MBACP (Accred )- Integrative Counsellor for 18+

Cardiff CF14 & Swansea SA8
(Within 14 miles)

Have you been in an abusive relationship and are struggling to move forward? I’m an experienced counsellor who has been supporting clients since 2018. My specialist area is helping women recover from the lasting effects of emotionally, psycholo...

Rebecca West

MSC MNCPSAcc.

Cardiff CF3
(Within 14 miles)

Pluralistic Counsellor & Hypnotherapist based in South Wales. I offer face to face and online counselling, for individuals and Couples, in a safe and calm environment. My work is rooted in a humanistic, person-centred approach. I see...

Liam Zamudio

MNCPS Accred.

Cardiff CF23
(Within 14 miles)

I offer a warm, honest and down-to-earth space to explore anxiety, trauma, relationships and many other life challenges. Using a personalised pluralistic approach, I offer tailored counselling and hypnotherapy to support meaningful, lasting change.

Louise Heelas

MBACP accredited / UKRCP registered

Monmouth NP25
(Within 14 miles)

Are you living your life by "shoulds" and "oughts"? Exploring where these rules came from and the impact they have on us today can be life changing.

Lisa McLaughlin

(MA Ad Dip); UKCP

Monmouth NP25
(Within 14 miles)

I provide a safe, peaceful environment to explore the many issues clients bring. After you contact me, we will arrange a 50 minute face to face assessment. This gives us both an opportunity to assess if we are a ‘good fit’ and are happy t...

Victoria Lock

Monmouth NP25
(Within 14 miles)

Hi there. I am a dedicated and compassionate professional counsellor offering a pluralistic approach to therapy, grounded in the belief that no single method fits all. With extensive experience in the field, I am committed to creating a safe, support...

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