Complex PTSD therapy in Polegate, BN26

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Justin Stoneham

Grounded, plain-speaking counselling for men under pressure.

Polegate BN26

Counselling for men under pressure who appear to be coping on the outside, but privately know something isn’t right. Including support for stress, burnout, trauma, anxiety, relationship difficulties, and emergency services.

Tamzin Steward

BA Hons Counselling, PGdip CBT, BABCP Acc, MBACP

Polegate BN26

Life can get tough! Let's talk about it. If things aren’t working, we can figure out why. Space to talk. Time to think. No pressure. Get in touch, and we can explore together.

Tim Bower

BACP Registered Counsellor. Therapeutic life story worker.

Eastbourne BN20
(Within 4 miles)

I offer a calm and welcoming space away from life’s pressures where troubling issues can be explored free from judgement.

Milena Tsankova

MBACP, Dip, BA (Hons) | Therapeutic counsellor

Eastbourne BN22 & Brighton & Hove BN41
(Within 5 miles)

Are past experiences impacting on your day-to-day life or your relationships? Are you feeling lost and looking for a space where you can unpack your thoughts and feelings to make sense of them? I offer a collaborative space where we can explore the t...

Hannah Gardner

MBA, BA, prof dip couns, cert hyp

Eastbourne BN20
(Within 4 miles)

I like to make my clients a true partner in the process of their own development. I will always explain the psychological theories that I use in the sessions so that you can understand and find out more about your own unique psychology.

Anna Antoniou

BSc (Hons), FdSc, MBACP

Eastbourne BN21
(Within 5 miles)

Hey, I'm Anna. I offer a person-centred approach that invites you to explore your experiences as they unfold, at a pace that feels right for you. I provide a space filled with empathy and authenticity with a respect for your autonomy. Together we can...

Rachel Payne

MBACP, BSC, DIPHE. Face to face and online

Eastbourne BN22
(Within 5 miles)

Are you caught in cycles of anxiety, overthinking, or self‑doubt? You’re not alone. Many of the people I work with share these struggles, often feeling stuck without knowing why. Counselling offers a safe space to explore how you’re feeling, uncover

Kirsty Holgate

MBACP | BSc (Hons)

Eastbourne BN21
(Within 5 miles)

Professional counselling for adults in Eastbourne and online. Supporting you through change, loss, uncertainty and life's challenges.

Alyson Butler

MBACP (Accred) EMDR Therapist, Integrative Counsellor

Eastbourne BN21
(Within 5 miles)

I am an EMDR Therapist and work with various issues such as depression, stress and anxiety, loss and bereavement, and trauma/PTSD. I offer short and longer term sessions online and in person, and will go with the pace that works for you.

Jinan Joudeh

Seaford BN25
(Within 6 miles)

I am an integrative psychotherapist who works with individuals who want to explore their relationships with self, others and the world. You may have had persistent experiences of distress, dissatisfaction or not belonging or more recently been surpri...

Lauren Reading-Gloversmith

MBACP - Online Counselling via Speak To Lauren

Seaford BN25
(Within 6 miles)

I offer online counselling for adults, including neurodivergent and creative clients. I provide a calm, accepting space to explore anxiety, burnout and self-doubt as they are experienced in the present, helping you feel understood and more grounded.

Katherine Crook

MBACP (Accred) EMCC (Accred) EMDR trained.

Seaford BN25
(Within 6 miles)

I specialise in helping people with anxiety, depression, trauma, and relationship issues. I am warm, friendly and welcoming. I have over 10 years experience of helping people make deep and lasting change. I offer a free 30 minute consultation.

Not accepting new clients

Pippa Menzies

BACP Accredited Counsellor & EMDR Therapist

Eastbourne BN21
(Within 6 miles)

Are you tired of feeling anxious, overwhelmed or empty? Fed up with the self-critical soundtrack running through your head? Or feeling you’re just surviving and want to start living? Take that first step and reach out for a free introductory meeting

Not accepting new clients

Emma Elsen

FdSc MBACP

Eastbourne BN21 & Newhaven BN9
(Within 6 miles)

Hello, and welcome to Southland Counselling. My name is Emma. Deciding that you want to begin counselling is a big step, and I am here to hold that journey with you. I work with adults, offering a safe and confidential space where you will be seen an...

Laurence Baretto De Souza

Integrative Psychotherapy MBACP, Mindfulness Teacher

Seaford BN25 & Hove BN3
(Within 6 miles)

We sometimes get to a point when we don't know what to do. Sometimes we need a safe space to explore aspects of our lives. Talking to someone who is non-judgemental, accepting and open can help find new ways forward and bring deeper understanding.

Rebecca D'Arcy

UKCP, AdvDip | Integrative Psychotherapist | BUPA

Seaford BN25 & Brighton BN1
(Within 6 miles)

I'm an experienced Psychotherapist working in BN1 and BN25, and online. I can support with issues such as anxiety, depression, ADHD, faith and spirituality, LGBTQ+, anger issues, trauma, bereavement, relationship problems, low mood and self-esteem.

Jessica Hilliard

PG Dip. Counselling (MBACP)

Newhaven BN9
(Within 7 miles)

I am here to help & work from a broad understanding & feeling of the human condition. I am trauma & IFS informed. An integrative practitioner, I draw on varied approaches according to you, the client - our relationship is central. Do get in touch.

Anette Haug

Heathfield TN21
(Within 8 miles)

If you have tried different therapies and you feel this has helped but still you are struggling with your symptoms like anxiety, depression or trauma get in touch. My approach is somatic/body intelligence and using the help of my horses.

Corey Yu

MBACP, MNCPS (Acc.), BSc (Acc), PG Dip (Acc.), PGCE, QTS

Lewes BN8 & London EC2A
(Within 9 miles)

I’m a qualified counsellor experienced in supporting adults and young people with anxiety, trauma and general mental health issues. My culturally aware approach offers a warm, inclusive space where you’re not just seen, but celebrated. Lets connect.

Helen Marshall

Lewes BN7
(Within 9 miles)

As we head into spring, you may be wondering why you are feeling low, and need some help managing anxiety or sadness. You may be wanting to make some changes or feeling that it is time for a bit of an emotional "spring clean". Reaching out for...

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