Stress management in Penarth - Page 11, CF64

386 results. All professionals comply with our policy.

Dr Kate Chatters

Doctor of Clinical Psychology, HCPC registered

Cardiff CF14 & Bromley BR1
(Within 7 miles)

*Stress and anxiety specialist* My clinical practice is devoted to supporting clients with stress, anxiety, burnout and low mood. I am also trained in treating all forms of OCD (including intrusive thought OCD) and Health Anxiety. My clients of...

Becky Taylor

Dip Couns | MBCAP Registered | Trauma Informed | PTSD/CPTSD

Cardiff CF14 & Merthyr Tydfil CF47
(Within 7 miles)

I know what it’s like to feel overwhelmed, unsure & worn down by life. I’ve been there too. I’m a therapist who understands the courage it takes to ask for help and recognise, it's not a sign of weakness, it's a sign you're brave enough to keep going

Simon Milton

BA, Dip HE, MBACP

Cardiff CF3
(Within 7 miles)

My name is Simon, a counsellor based in St Mellons, Cardiff Having benefitted from counselling in the past, I chose to train in this field, and now have a job I love! I love working with diversity of any description.

Sarah Naylor

MBACP

Cardiff CF14
(Within 7 miles)

Hi, I’m Sarah, I offer in person sessions in Cardiff and online sessions for clients based anywhere in the UK. Therapy gives you time explore your thoughts, feelings and experiences in a way which feels safe. We will work together to bring full...

Gill Bird

Cardiff CF14
(Within 7 miles)

Hi, I'm Gill. I work with clients who are struggling with anxiety, depression, low self esteem and feelings of worthlessness or overwhelm. I provide a relaxed and confidential environment for you to explore, understand and work thro...

Louise Duggan

MBACP (Reg)

Cardiff CF14 & Caerphilly CF83
(Within 7 miles)

Are you feeling stressed, anxious, depressed, lonely, suicidal? Do you need somewhere to talk without fear of judgement? Are you Autistic/ADHD and would like a neuro affirming space to explore your needs? Contact me for a free consultation.

Lynne Hocking

Cardiff CF14
(Within 7 miles)

Hi, I’m Lynne. If you’re here, you may be feeling tired from carrying so much on your own for such a long time. Maybe anxiety lingers quietly in the background, never quite easing, or your thoughts spiral and keep circling, never being ab...

Ceri Isaacs

Cardiff CF14 6RQ CF14
(Within 7 miles)

If you are struggling with addiction, anxiety or depression and feel overwhelmed, stuck or alone, you are not alone—and you don’t have to face it by yourself. I am an experienced integrative therapist offering a warm, grounded and compassionate space

Maya Schofield

MBACP

Cardiff CF14
(Within 7 miles)

Counselling can provide a space for you to speak freely. I offer no judgment and am here to help you feel heard and supported. I understand counselling can seem daunting - I’m here to help you explore any difficult thoughts and feelings you may have.

Sophie Jones

BN (Hons), RN, PgCert, PgDip Integrative Counselling, MBACP

Cardiff CF14
(Within 7 miles)

I am approachable and down to earth and will offer a space where you are truly valued, listened to and accepted without judgement. I believe the counselling relationship is essential in supporting you, so choosing the right therapist is important.

Emma Ross

BACP Supervisor, Somatic Counsellor & Transformational Coach

Cardiff CF3
(Within 7 miles)

Supporting capable, high-responsibility women experiencing stress, grief, or burnout. A calm, trauma-informed space to process loss, regulate stress, and reconnect with your resilience - without pressure or judgement.

Not accepting new clients

Hannah Beckett

MNCPS (Acc.)

Cardiff CF3 & Newport NP11
(Within 7 miles)

I'm Hannah, a qualified counsellor specialising in anxiety and trauma. If you're feeling overwhelmed, stuck, or struggling with past experiences, you're not alone - and you don't have to navigate it all by yourself. My aim is to provide a...

Not accepting new clients

Becky Williams

MBACP Accredited Member of National Counselling Society

Cardiff CF14 & Pontypridd CF38
(Within 7 miles)

Hi, I provide professional, caring and confidential counselling for Couples, Adults and Children. I work with a range of issues including anxiety, stress, bereavement, depression and relationship problems, exploring ways of coping and improving life.

Amanda Wyatt

Bsc(Hons)MBACP (Accred )- Integrative Counsellor for 18+

Cardiff CF14 & Swansea SA8
(Within 7 miles)

Have you experienced trauma, abuse, neglect, or a difficult childhood? Perhaps you’re struggling with anxiety, depression, low self-esteem, stress, anger, relationship difficulties, or feeling stuck in unhelpful patterns such as overthinking, p...

Maddy Dutkowski

PGDip Integrative Counselling, MBACP

Cardiff CF14
(Within 7 miles)

There are times when we struggle to cope with certain aspects of our lives, and we can feel sad and alone with our problems, talking to a counsellor can help. As a qualified Integrative Counsellor and member of the BACP, I believe a trusting supporti...

Sally Ann Shand

MBACP (Accred) UKRCP, MA Counselling, BSc (Hons)

Cardiff CF23
(Within 7 miles)

I am a professionally qualified Integrative Counsellor who is an accredited member of the BACP and also registered with UKRCP. I offer counselling in a warm, non judgmental, compassionate environment using a relational approach that is particularly e...

Becca Page

BA, PG Dip, MA, MBACP (accredited)

Cardiff CF14
(Within 7 miles)

Therapy for depression, trauma and relational patterns. Do you feel things deeply? Often to the point of overwhelm? Do low moods take over or do you get caught in intense patterns that are hard to make sense of?

Elaine Flannery

Family Therapist/Psychotherapist and Accredited Counsellor

Cardiff CF14
(Within 7 miles)

I understand that when you’re overwhelmed or feeling stuck that making changes can feel daunting. I work with individuals, couples, parents and families who are struggling with anxiety, depression, stress, conflict, and communication difficulties.

Bernadette Jones

Cardiff CF14
(Within 7 miles)

I am an experienced counsellor and CBT therapist, offering a warm, supportive and confidential space. I work with individuals and couples, helping you explore repetitive or new problems, build resilience and create meaningful, sustainable change.

Sarah Chandler

MBACP

Cardiff CF3
(Within 7 miles)

Hi, I’m Sarah (she/her). I am a person-centred counsellor who offers low-cost counselling online, and I am passionate about supporting people to recover, heal, grow, and live their best and most authentic lives.

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