Perfectionism therapy in Penarth - Page 5, CF64

195 results. All professionals comply with our policy.
Ciara James
Cardiff CF24
(Within 5 miles)
Ciara James

Ciara James

Verified Professional
Verified Professional

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CBT and EMDR Therapist. BA (Hons), MSc, PGCert, PGDip, PGDip
Cardiff CF24
(Within 5 miles)
My name is Ciara and I am a BABCP-accredited Cognitive-Behavioural Therapist offering online CBT and EMDR therapy sessions for individuals across the UK. I work online with those aged 18+ and have a particular interest in the following, but not limit...
Rebecca West
Cardiff CF3
(Within 7 miles)
Rebecca West

Rebecca West

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Verified Professional

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MSC MNCPSAcc.
Cardiff CF3
(Within 7 miles)
Pluralistic Counsellor & Hypnotherapist based in South Wales. I offer face to face and online counselling, for individuals and Couples, in a safe and calm environment.   My work is rooted in a humanistic, person-centred approach. I see...
Anna Beardsley
Barry CF62
(Within 6 miles)
Anna Beardsley

Anna Beardsley

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MBACP, Humanistic-Existential Counsellor.
Barry CF62
(Within 6 miles)
Hey, I'm Anna, an outdoor therapist working in Porthkerry Country Park. Time to talk, feel, and walk things through can help us navigate when we are feeling lost. I can help you orient yourself and build trust in your way forward.
Liam Zamudio
Cardiff CF23
(Within 6 miles)
Liam Zamudio

Liam Zamudio

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Verified Professional

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MNCPS Accred.
Cardiff CF23
(Within 6 miles)
I offer a warm, honest and down-to-earth space to explore anxiety, trauma, relationships and many other life challenges. Using a personalised pluralistic approach, I offer tailored counselling and hypnotherapy to support meaningful, lasting change.
Gemma Greenland
Cardiff CF23
(Within 6 miles)
Gemma Greenland

Gemma Greenland

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BSc (Hons) Psych DipHyp (dist) LHS CS DipCS MNCS (Acc) MSc
Cardiff CF23
(Within 6 miles)
How I Can Help You: I offer counselling for adults, young people and children, with sessions available face to face, online (via WhatsApp or FaceTime) or by telephone. If you choose to come and see me, we will work together in a way that means you le...
Arian Aseeley
Cardiff CF23 & Bristol BS2
(Within 6 miles)
Arian Aseeley

Arian Aseeley

Verified Professional
Verified Professional

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IFS Therapist | MSc
Cardiff CF23 & Bristol BS2
(Within 6 miles)
Grounded therapy and coaching where you can slow down, be deeply heard, and make sense of what’s going on beneath the surface — supporting both inner change and outward action.
Dr Andrew Thomas
Cardiff CF5
(Within 6 miles)
Dr Andrew Thomas

Dr Andrew Thomas

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CPsychol MBACP SFHEA RSA
Cardiff CF5
(Within 6 miles)
I work with adults, including high-performing professionals, experiencing anxiety, trauma, or relationship difficulties. I offer thoughtful, evidence-guided therapy in a confidential and collaborative setting.
Kim Shay
Cardiff CF5
(Within 6 miles)
Kim Shay

Kim Shay

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Verified Professional

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Cardiff CF5
(Within 6 miles)
Hello. I offer Counselling and Hypnotherapy, either combined or on their own. I work in person in Cardiff and I also offer Online appointments.  When you make contact, I will offer you a free short consultation by phone and if we decide to proce...
Katharine Shaw
Cardiff CF14
(Within 6 miles)
Katharine Shaw

Katharine Shaw

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MBCAP; MA; PG Dip; BSc (Hons)
Cardiff CF14
(Within 6 miles)
I’m a Professionally qualified Relational Integrative Counsellor & Psychotherapist, registered with the British Association for Counselling & Psychotherapy.  My counselling approach is relational, warm, non-judgemental and compassi...
Mark Hawkins
Cardiff CF5
(Within 6 miles)
Mark Hawkins

Mark Hawkins

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MNCPS (Accred) | UK Accredited Psychotherapist
Cardiff CF5
(Within 6 miles)
If you need to talk openly and feel properly heard, please get in touch. Speaking freely to a professional can provide relief, develop clarity, and build self acceptance. Just send me a message or try calling and I'll respond as soon as I can.
Tracy Brain
Barry CF62
(Within 6 miles)
Tracy Brain

Tracy Brain

Verified Professional
Verified Professional

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Barry CF62
(Within 6 miles)
I am an experienced family and systemic psychotherapist. I have many years of experience working in the NHS. I work with families, couples and individual clients providing psychotherapy for a wide range of problems. I provide a safe space within my h...
Jennie Forey
Cardiff CF14 & Pontyclun CF72
(Within 6 miles)
Jennie Forey

Jennie Forey

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Cardiff CF14 & Pontyclun CF72
(Within 6 miles)
Hi, my name is Jennie. As a person-centred therapist I offer a warm, safe and non-judgemental space where you can talk freely about your life and experiences. I will listen, support and help you explore what feels important to you. I understand that...
Nanneke Morgan
Barry CF62
(Within 6 miles)
Nanneke Morgan

Nanneke Morgan

Verified Professional
Verified Professional

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Dip.Couns, MBACP
Barry CF62
(Within 6 miles)
Hello, my name is Nanneke. I am a counsellor with a special interest in trauma. Trauma, especially in childhood has far reaching effects on our lives. However, it doesn't have to be this way. With the right help, a life freer from trauma is possible.
Dr Sarah Spencer
Cardiff CF5 & Cowbridge CF71
(Within 6 miles)
Dr Sarah Spencer
Waiting list for new clients
Waiting list for new clients

This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.

Dr Sarah Spencer

Verified Professional
Verified Professional

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MB BS, MBACP
Cardiff CF5 & Cowbridge CF71
(Within 6 miles)
Hi, I’m Sarah, a BACP registered integrative psychotherapist and counsellor. Reaching out for therapy can feel like a big step, especially if you’re used to managing on your own, supporting others, or keeping yourself busy just to get thr...
Waiting list for new clients
Waiting list for new clients

This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.

Rebecca Heath
Cardiff CF5
(Within 6 miles)
Rebecca Heath
Unavailable until 29/06/2026
Unavailable

This professional is temporarily unavailable and will not be responding to enquiries until they return.

Rebecca Heath

Verified Professional
Verified Professional

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MBACP | Counselling & Psychotherapy
Cardiff CF5
(Within 6 miles)
I work with adults who overthink, doubt themselves, and feel exhausted by their own minds. You might be thoughtful and self-aware, but still feel stuck in patterns you can’t shift, or find it hard to accept yourself.
Unavailable until 29/06/2026
Unavailable

This professional is temporarily unavailable and will not be responding to enquiries until they return.

Bernie Ashton
Barry CF62
(Within 6 miles)
Bernie Ashton

Bernie Ashton

Verified Professional
Verified Professional

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MBACP
Barry CF62
(Within 6 miles)
I'm a BACP registered Integrative Counsellor, which means that I'm qualified and work in a range of approaches. My work is largely Person Centred, but I can adapt to your needs and draw from other therapeutic approaches, such as mindfulness-based cog...
Alexandra Williams
Cardiff CF5
(Within 6 miles)
Alexandra Williams

Alexandra Williams

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Verified Professional

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MBACP
Cardiff CF5
(Within 6 miles)
Counselling and psychotherapy for women at Mid-life and beyond AW Couples Counselling - Couples therapy for Understanding and Lasting Change
Hallam Girardet
Cardiff CF5 & Abergavenny NP7
(Within 6 miles)
Hallam Girardet

Hallam Girardet

Verified Professional
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MBACP | PG Dip Integrative Counsellor & Psychotherapist
Cardiff CF5 & Abergavenny NP7
(Within 6 miles)
My name is Hallam Girardet, I’m a BACP-registered counsellor and psychotherapist. I believe therapy should be accessible to everyone, so I offer low-cost sessions for those who may not be able to afford full-price therapy. I support clients fac...
Gethin Russell-Jones
Cardiff CF14
(Within 6 miles)
Gethin Russell-Jones

Gethin Russell-Jones

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Verified Professional

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MBACP (Registered Member), Pastoral and Clinical Counsellor
Cardiff CF14
(Within 6 miles)
Money. Sex. Power. Death. Relationships. Anxiety. Religion. God. Depression. Abuse. Feeling different to everyone else. I am here to help you navigate life's difficult experiences. To carry on with renewed hope or to redraw your map entirely.  A...
Maya Schofield
Cardiff CF14
(Within 7 miles)
Maya Schofield

Maya Schofield

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Verified Professional

Every professional displayed on Counselling Directory has been independently verified by our team to ensure they have suitable credentials to practise.

MBACP
Cardiff CF14
(Within 7 miles)
Counselling can provide a space for you to speak freely. I offer no judgment and am here to help you feel heard and supported. I understand counselling can seem daunting - I’m here to help you explore any difficult thoughts and feelings you may have.